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All Episodes

Hope to Recharge — 229 episodes · page 1 of 3

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Title
1

Borderline Personality Disorder (BPD): When Someone You Love Has BPD (Meg Rowley) Pt4

2

Unlocking the Power of IFS in Healing Trauma (Rikki Jacobson Davies)

3

Borderline Personality Disorder (BPD): Unpacking the DBT Toolbox (Meg Rowley)

4

Borderline Personality Disorder (BPD): The Path to Recovery with DBT (Meg Rowley)

5

Understanding the Origins & Impact of BPD - Borderline Personality Disorder (Meg Rowley)

6

BPD - Borderline Personality Disorder Awareness Month - Everything You Need To Know

7

From Paralysis to Hiking Across Spain (Courtney Runyon)

8

The Resilience Framework: Understanding and Uncovering the Source of Wellbeing (Terry Rubenstein)

9

Exhale - What It Takes To Just Breathe (Fally Klein)

10

The Power of Somatic Therapy in Trauma (Micki Lavin-Pell)

11

The Untold Story of Chanuka (Kayla Haber-Goldstein)

12

Can Gratitude Really Make an Impact (Solo)

13

October 7th (Solo)

14

Breaking the Stigma & Shedding Light on Adult ADHD (Dr. Dara Abraham)

15

From Grief to Grace: Molly's Inspiring Transformation After the Tragic Loss of Her Daughter (Molly Jackson)

16

The Language of Vibration: How Words Shape Our Energy and Reality (Giselle van Lux)

17

Revisiting the Trauma 13 Years Later (Solo)

18

Improve Your Mental Health (& Life) By Becoming Self Aware (Solo)

19

Getting Unstuck: Live with More Mindfulness & Purpose (Dr. Leah Katz)

20

Sex & Intimacy in the Orthodox Jewish Community: What’s working, What’s not working & What needs to change (Talli Rosenbaum)

21

Listen to Understand (Solo)

22

Gratitude Meditation - Invite & Ignite Living Alive (Solo)

23

Trauma Reactions vs Healthy Instincts (Esther Goldstein)

24

It's Called Manifesting... Look It Up (Anna Przy)

25

Not Everyone Understands (Solo)

26

Marriage & Religion: Does Practice Make Perfect? (Dr. Jennifer Finlayson-Fife)

27

Marriage, Sex, Divorce & Relationship Awareness (Elisheva Liss)

28

Is Divorce a Failed Marriage? (Elisheva Liss)

29

How We Did It & What's Next (Solo)

30

The Evolution of a Divorce Lawyer to Imago Healer (Part 2) (Igor Meystelman)

31

The Evolution of a Divorce Lawyer to Imago Healer (Igor Meystelman)

32

Respecting Opposing Beliefs (Aliza Bulow)

33

Mental Health Awareness Month: Does Awareness Help? (Solo)

34

The Heartbeat of Life (Solo)

35

Measuring Success by Frequency, Duration & Intensity (Solo)

36

The Home Run Formula Using Neuro-Emotional Technique (NET) Therapy (Jason Wasser)

37

Revisiting Finding Support in your Mental Health Journey (Solo) Part 3

38

Breaking Free of Child Anxiety and OCD (Dr. Eli Lebowitz)

39

Living with Infertility Miscarriage & Chronic Bleeding (Alana Shlagbaum) Part 2

40

Living with Infertility Miscarriage & Chronic Bleeding (Alana Shlagbaum)

41

Defining True Belonging (Solo)

42

The Fatal Price of Sexual Shame and Secrecy (Mordechai Salzberg)

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43

Mistakes in Communication (Solo)

44

The Light of Other Days (Gary Sweeney)

45

Are Your Excuses Reasons or Reasons Excuses? (Solo)

46

Growing After Parental Hoarding (Margy-Feldhuhn)

47

Does Eating Turkey Give You Power? (Solo)

48

What Do All Religions Have In Common?

49

Chazkeinu: Past, Present & Future

50

Will You Be 1 of 25? (Solo)

51

Fixing Broken After Trauma (Joe Brikman)

52

Year One: Documenting Postpartum Depression (Erin Bagwell)

53

The Power of Affirmations (Bob Baker)

54

Borderline Personality Disorder: The Road After Discovery (Debbie DeMarco Bennett)

55

Can Empathy Heal?

56

Surviving 9/11: Perseverance & Rebuilding After Catastrophe (Ari Schonbrun)

57

DBT & Radical Acceptance Coping Skills (Dr. Chaya Lieba Kobernick)

58

Dialectical Behavior Therapy (DBT) for Dummies (Drs. Galen and Aguirre)

59

Own Your Own Story (Dr. Jen Fit)

60

Mindset 101: Ignore Negativity & Set Goals (Naomi Pelled)

61

Finding My Orthodox Authenticity (Solo)

62

Improving Mental Health With Intuitive Eating (Gila Glassberg)

63

Positive Mindset Affects Our Physical Health (Naomi Pelled)

64

The Body-Mind Connection (Atara Weisberger)

65

Manifest Your Dreams Into reality (Solo)

66

Feeding the Body to Fuel the Mind (Nilli Grutman)

67

Opposite Emotions Coexisting (Solo)

68

Opening the Box (Solo)

69

Finding Fulfillment with Core Values (Dr. John Demartini)

70

Reliving the Trauma (Solo)

71

Identifying Core Values for Self Awareness (Dr. Karin Anderson Abrell)

72

Dialectical Behavior Therapy (Dr. Chaya Lieba Kobernick)

73

May - Mental health Awareness Month (Solo)

74

Parenting a Child with BPD (Lisa Wells)

75

Loving and Supporting a Loved One with BPD (Brina McNally)

76

Healing from BPD with Mindfulness (Hannah Galliers)

77

Borderline Personality Disorder: The Road to Recovery (Debbie DeMarco Bennett)

78

Breaking the Silence on Borderline Personality Disorder

79

The Teen Suicide Prevention Society (Jackie Simmons)

80

Being the Parent of a Child Battling Mental Illness (Avremi Gourarie)

81

Searching for God in the Garbage (Bracha Goetz)

82

The Power of Pressing Pause

83

Recharging to Spring Forward (Solo)

84

Empower Your Mindset (Sari Dana)

85

A Journey of Teen Bipolar Disorder (Nicole Howson)

86

Talking About Teen Suicide (Laura Messner)

87

Breaking the Stigma on Teen Mental Health - A Teacher Speaks Out (Tammy Ozolins)

88

Ending 2021 & Remembering Dr. Aviva Weisbord (Solo)

89

Living Resilience With Gratitude (Solo)

90

Resilience Through Positive Mindset (Paul Cummings)

91

Resilience Through Recovery (Zahava List)

92

Don't Let Your Obstacles Slow You Down (Brian Reynolds)

93

Resilience (Solo Episode)

94

Heal With Gold (Part 2) (Miri Grunhaus & Fally Klein)

95

Every Day Is Thanksgiving (Solo Episode)

96

Healing With Gold (Part 1) (Miri Grunhaus & Fally Klein)

97

Blame vs. Personal Choices (Solo Episode)

98

Lean Out & Blaze A Revolutionary Path Forward (Marissa Orr)

99

HOW TO BE MORE SUCCESSFUL WITH LESS STRESS (DR. CRISTY LOPEZ)

100

Having Strength To Do What You Need Without Losing Yourself (Olya Hill)