All episodes
It’s my job to like me [DEEP DIVE]
TV paralyzes you [DEEP DIVE]
Let’s banish the word selfish [DEEP DIVE]
The power of gratitude [DEEP DIVE]
Stop worrying about making mistakes [DEEP DIVE]
What skepticism is costing you [DEEP DIVE]
Energy vampire [DEEP DIVE]
Sitting on the sidelines of your life [DEEP DIVE]
What Simon Sinek revealed to me [DEEP DIVE]
The Promise [DEEP DIVE]
Establishing boundaries [DEEP DIVE]
Really, 13 years! [DEEP DIVE]
Remove “just” [DEEP DIVE]
Re-Entry + Integration [DEEP DIVE]
Letting yourself dream [DEEP DIVE]
Love with Hiro Boga [Wisdom Wed]
The end of bad thoughts? [DEEP DIVE]
Nancy Duarte: You have the power to change the world [Wisdom Wed]
Reframing your story [DEEP DIVE]
Lisa Erspamer: Our relationships with our moms [Wisdom Wed]
The Promised Land [DEEP DIVE]
Jen Louden: Friendships + Belonging + Loneliness [Wisdom Wed]
Other people liking you [DEEP DIVE]
Pam Grout: The Importance of Your Thoughts [Wisdom Wed]
When shit happens [DEEP DIVE]
Heidi Grant Halvorson: Motivating Others [Wisdom Wed]
Stop being ambiguous [DEEP DIVE]
Carol Dweck: Why People Succeed [Wisdom Wed]
The freedom to showing up authentically [DEEP DIVE]
Mike Riera, PhD: Connecting with Your Teen [Wisdom Wed]
Make it better [DEEP DIVE]
Harriet Lerner PhD: Anger, The Road to YOU [Wisdom Wed]
Scripts are toxic for your relationships [DEEP DIVE]
Danielle LaPorte: The entrepreneurial spirit [Wisdom Wed]
Ghosted by a friend… now what? [DEEP DIVE]
Dan Pink: Motivation + Drive [Wisdom Wed]
What the f*ck is good enough? [DEEP DIVE]
Harville Hendrix: Conflict in Marriage [Wisdom Wed]
Asking for what you want [DEEP DIVE]
Simon Sinek: Start With Why [Wisdom Wed]
Capacity + energy [DEEP DIVE]
Dr. David Hawkins: Power vs. Force [Wisdom Wed]
Tembi Locke: From Scratch
White Knight syndrome [DEEP DIVE]
How to create the vision for what you want [DEEP DIVE]
The shame of money [DEEP DIVE]
Being a newbie [DEEP DIVE]
Special BONUS…Last Chance for 2019
Perfection is sneaky [DEEP DIVE]
The lens we look through [DEEP DIVE]
Limiting beliefs [DEEP DIVE]
What success looks like without the fairy godmother [CLIENT CASE STUDY]
Burnout… the cause [DEEP DIVE]
Stop settling for “as good as it gets” [DEEP DIVE]
Change is possible for you [DEEP DIVE]
Success [DEEP DIVE]
How to cultivate confidence [DEEP DIVE]
How to stop approval whoring [DEEP DIVE]
Are you having courageous conversations? [DEEP DIVE]
Choose your words carefully [MINISODE]
I’m adulting [DEEP DIVE]
The truth about authenticity [DEEP DIVE]
Two types of focus [DEEP DIVE]
Say YES to courageous conversations [MINISODE]
Become the leader of your life [DEEP DIVE]
You get to choose who you become [DEEP DIVE]
Goodbye 2018…HELLO 2019! [BONUS]
What is possible when one commits to oneself…[Client Case Study]
What the heck is all this talk about vulnerability? [MINISODE]
Living the Tools of Life Coaching [Client Case Study]
I can change [DEEP DIVE]
Give yourself permission [MINISODE]
The beauty in the mess [DEEP DIVE]
This feeling won’t last forever [MINISODE]
When you can wear fake UGGS!!! [DEEP DIVE]
Becoming comfortable with the uncomfortable [MINISODE]
Deciding Ahead of Time [DEEP DIVE]
Brain Juice [MINISODE]
This shouldn’t be happening [DEEP DIVE]
Celebrating 12 years + Client Case Study
The Lies We Tell Ourselves [DEEP DIVE]
How to Feel Better [DEEP DIVE]
[BONUS] Mindset: The Key to Unlocking the Life You Truly Want
People liking you has nothing to do with you [DEEP DIVE]
When I live in fear….[DEEP DIVE]
Fear of Failure + Fear of Success [DEEP DIVE]
Stop Being Frustrated About Being Frustrated [MINISODE]
Staying Small [MINISODE]
The pool is a mirror for what our kids believe about themselves [Deep Dive]
Be Responsible for Your Feelings [Deep Dive]
Seeing is NOT Believing
Carol Dweck: Why People Succeed
Overcoming Obstacles [MINISODE]
Definition of Success
Mike Robbins: Bring Your Whole Self to Work + Life
Betting on One Self
Pressure [MINISODE]
Belonging [Deep Dive]
Love, Commitment, Focus on Outcome
Do Meaningful Work [Leader of Your Life Series]