All Episodes
How you going mate? — 79 episodes
April's Story
Becoming a Maverick
Tracey Kelly on mental health and fairies!
Conversations that matter
Ice baths and breathwork with Sandra
Time with Tegan
Double Adams
Tash and Matt - A wife's story
Speedway Racing, Photography and Mental Health
Mental Health - A Father's Story
Men's work with Steve
My 2021 with Me
Breaking Down Stigma with Michelle
Jackie's Story
Feeling Young with Anissa
Do you wish you had a Jan? The importance of positivity.
But you don't look like you have a problem.
Holding Space with Laura
Matt's Cancer journey
Ageing and mental health with Dr Kylie
My chat with Rafia -Our first remote guest.
Allow me to reintroduce myself...
Isolation and Connection
Supporting young people
Debbie and her recovery journey
Will you be our Valentines?
Sleep, Mental Health and Me
2020 - The Year In Review
Happy New Year 2020
The worst day of my life - Part 2
The worst day of my life - Part 1.
The secrets we keep...
Separation, Men and Support.
Mental Health, Weightloss and Cheerleading!
Masks, mental health and being honest about who you are!
The New Mum Village - Eliza and managing being a new Mum.
Nature, Meditation and More from The Men's Table with David.
Father's Day
Working on your mental wellness with Nathan
Asha, Art and the absolute importance of creativity.
Ben and The Men's Table
Simon and Blake - Childhood bullying and an adults recovery!
Meditation and managing your mental health.
Catch Up 11 - The reason we exist
Weight, momentum and mental health
The Catch Up 10
Talking about mental health. A how to guide.
The Catch Up 9
Let's all just leave the house now, shall we?
The Catch Up 8 - Celebrating 8000 listens
Managing childhood anxiety - A mothers story
The Catch Up 7 - 3 Gratitudes
Jonny Lobos and The art of taking control of your mental health.
The Catch Up 6 - Start talking
Mental health and the athletes mindset!
The Catch Up 5
Let's just all stay inside, shall we?
The Catch Up 4 - The Corona Edition
Tackling the challenge and Cold showers in the dark!
The Catch Up 3
Childhood bullying and an adults mental health!
The Catch Up - Episode 2
Our second ever international guest!
Valentine's Day! (Special Episode)
The Catch Up - Episode 1
Our first ever international guest!
The Bones Show!
Happy New Year?
Life after rehab - Addiction and Mental Health Part 2
A day in the life of rehab - Addiction and mental health
Being sad at the happiest time of your life!
Mental Health and being a man.
Barbie - The other half of How You Going Mate?
Elisa and her personal and professional journey to wellness
Get ready for The Wiz! Men and Mental Health
Spice up your life! Mumma Spice vs the world!
Mates, Sport, Connection and Mental Health
A chat with an old friend
The introduction