All Episodes
Humans of Gaelic — 23 episodes
Mental health in the GAA: Why players are struggling
What inter-county S&C is really like, the art of man marking & Achilles rehab
The hidden reason for ACL injuries in GAA & why females are far more at risk
The truth about half-time team talks: from an expert with Brazil & GAA counties
Sleep expert for GAA: The truth about Whoop, naps, blue light, caffeine & alcohol
Why can’t more Gaelic footballers use both feet? Are we coaching the solo wrong?
Why you’re not getting faster for GAA – and what your warm-ups are missing
Why GAA players don’t need to feel confident to perform — mental tools that actually work
How to overcome mental blocks, burnout & being dropped from a county panel (twice)
The biggest GAA pre-season S&C mistakes (that lead to injuries & poor performance)
How studying psychology transformed an inter-county career at 28
The conversation that changed everything, ‘relief’ of retiring & mastering free-taking
How a GAA summer in America refreshes mind and body, plus osteitis pubis recovery tips
The AFL pathway for Irish players – earnings, scouting & what teams look for
More sprints, less recovery: How Gaelic football’s new rules will change S&C
How to play your best when it counts
Aishling Sheridan - Stepping away from AFL, Collingwood’s elite S&C & online coaching
Kieran Lillis - The secret to inter-county longevity, training with Kenya’s best & mindset strategies
Sports psychology for GAA players
Conor McDonald - ‘I was struggling to lift my daughter out of her cot’
Expert nutrition tips for GAA players
Ashling Thompson - ACL comeback, 1% S&C gains & dealing with All-Ireland heartbreak
Connaire Mackin - Armagh’s All-Ireland win, overcoming self-doubt & Geezer’s speeches