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Summer Sabbatical

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E70 Peace Isn’t Passivity, and Safety Isn’t Control

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E69 Letting Go of Why: Finding Healing Without Closure

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E68 Just Like Baklava...Love is Strengthened in Layers

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E67 Safe, Steady, and Rooted in Christ: Rethinking Masculinity

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E66 No Grace for Imagination: Anchoring Your Soul in the Now

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E65 The Healing You Want May Cost You A Habit You Love

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E64 Stop the Cycle: How to Overcome Guilt-Based Manipulation

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E63 Boundaries vs. Control: Which One Are You Really Doing?

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E62 Happiness Isn’t the Goal in Relationships (Here's What to Pursue Instead)

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E61 Character Over Chemistry: The Key to Strong Relationships

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E60 Lies, Blame, & Manipulation: Spotting Toxic Traits

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E59 A ‘Good Morning’ Text Could Be Someone’s Lifeline

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E58 Do You Have Eight Minutes? The Secret to Connection and Support

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E57 S’mores, Silence, and Showing Up: The Power of Being Present

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E56 Jar of Joy: Writing Down What’s Lovely, Pure, and True

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E55 From Reflection to Action: A Faith-Filled Start to the New Year

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E54 The Weekly Meeting: Benefits of Consistent Communication

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E53 Managing Expectations: A Key to Emotional Health

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E52 Brownie Points are Evil: Love Isn’t a Scorecard

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E51 No Nagging: Love Speaks Kindly

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E50 Believing the Best: Grace in Action

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E49 God-Centered Gratitude: Your Best Life Hack

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E48 God's Will for Your Life: Becoming, Not Doing

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E47 Celebrate the Weird: The Beauty of Embracing Others' Quirks

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E46 Fighting for Love: How Healthy Conflict Strengthens Relationships

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E45 Anchored Through Adversity: Why Tough Talks Matter in Relationships

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E44 Don’t Try to Fix Them: Loving Your Others as God Made Them

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E43 Holding On: Turning Trials into Trust in Your Relationship

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E42 Laughter, Trust, and Love: Creating a Friendship-Centered Relationship

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E41 Love Lines: Protecting Your Relationship with Healthy Boundaries

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E40 Faith of a Champion: How Elite Athletes Overcome Failure

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E39 Excellence vs. Perfection: How to Strive Without Straining

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E38 Perspective Shift on Suffering (The One About "Embracing the Suck")

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E37 A Fresh Approach to Clear Communication (The One About Being S.E.E.N.)

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E36 Attitude or Technique? (The One About Being All In)

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E35: Next-Level Compliments (The One About Being a Better Friend)

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E34 Valued and Valuing (The One About the Violin)

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E33 Shifting From Nervous to Excited (The One About Blurry Blobs)

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E32 Acceptance vs. Love (The One Where "Friends" Makes A Great Point)

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E31 From Bored to Transformed (The One Where Cosmo Forgets How To Talk)

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E30 Simply Unoffendable (The One Suzi Shared at a Women's Conference)

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E29 Don't Waste Your Life (The One about Suffering)

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E28 The Ultimate Biohack (The One about Making Friends)

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Why You Should Come to Our IFLoW Weekend Workshop!

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E27 Dreams vs. Goals (The One with Puzzles)

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E26 Empowered to Love: The Holy Spirit's Role in Our Relationships

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E25 Walk Away to Walk Together: Taking Breaks During Conflict

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E24 Relationship Killer: Assume the Worst

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E23 Have You Forgiven If You Don't Forget?

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E22 Beyond the Five: Letting Jesus Be Your Primary Influence

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E21 From Transactional to Transformational: The Power of True Connection

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E20 Alone But Not Lonely: Embracing Solitude for Inner Growth

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E19 Super-Charge Your Gratitude: Thank God for What Went Well

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E18 Unforgiven Betrayal: The Festering Wound of Bitterness

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E17 True or False? When you meet the right person, you’ll just know...

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E16 True or False? You’ll Only Ever Be Halfway Happy

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E15 True or False? Put (Only) Your Best Foot Forward

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E14 True or False: The Best Relationships Include Mind Reading

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E13 True or False: The Best Relationships Never Have Conflict

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E12 Offering Options to Overcome Overwhelm

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E11 Probability of Relationship Success in 3 Minutes

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E10 "None Shall Pass!" - Boundaries vs. Expectations

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E09 Words Matter (aka the episode where Cosmo calls Suzi out! 😅)

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E08 How Discipline Propels Today's Commitments into Tomorrow's Triumphs

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E07 Trigger Happy: Owning BOTH My Good & "Triggered" Behaviors

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E06 Digital Dilemmas: Navigating the Double-Edged Sword of Social Platforms

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E05 Personality Assessments: Garbage or Gold?

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E04 Stop Hitting Yourself! Forgive so YOU can heal

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E03 Embrace the Fray: Viewing Conflict as a Pathway to Mutual Understanding

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E02 Clarity Unleashed: Assertive Speaking as the Key to Effective Communication

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E01 Small Wins, Big Grins: Your Weekly Dose of Celebration

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Mini Series Part 5: Weekly Meeting

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Mini Series Part 4: Expectations

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Mini Series Part 3: Brownie Points are EVIL.

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Mini Series Part 2: No Nagging

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Mini Series Part 1: Believe the Best

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"I Feel Loved When..." Podcast Trailer