All Episodes
I Missed Me — 207 episodes · page 1 of 3
YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box
NOBODY CARES ABOUT ANYTHING - As much as you think they do
YOU'RE NOT SCARED OF POSTING - You're scared of being seen
YOUR BODY KEEPS THE SCORE - Taking Care of Yourself Isn’t Lazy
THINGS SOCIAL MEDIA HAS NORMALIZED - That Aren’t Actually Normal
YOU'RE NOT ASKING FOR TOO MUCH - You’re Asking The Wrong People
IF YOU FEEL LAZY TODAY LISTEN TO THIS - How to stay consistent when you don’t feel motivated
OUTGROWING FRIENDSHIPS WITHOUT FEELING LIKE THE VILLAIN - Let Go of People Without Feeling Guilty
HAVING A BOYFRIEND IS NOT EMBARRASSING - Is Having a Boyfriend Embarrassing or Are You?
5 FRIENDSHIP RED FLAGS - Watch Out For This Type of "Friends”
YOU ARE NOT BEHIND - How to Stop Comparing Yourself and Start Trusting Your Timeline
THIS VERSION OF YOU HAS TO DIE - Why Growth Requires the End of Your Old Self
THE “RIGHT TIME” DOESN’T EXIST - Stop waiting for the “perfect time” to start
BE A BETTER FRIEND - How to become the friend you want to attract
BEING CRINGE IS BEING FREE - How to stop letting opinions affect you
JANUARY PRESSURE IS FAKE - How to Reset Your Year & Let Go of January Pressure
15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED ME
IT IS OK TO LET GO
STAYING THE SAME IS HARDER THAN GROWING
STOP BEING AFRAID TO START OVER
APPRECIATION = ATTRACTION
HOW TO ACTUALLY GET OVER SOMEONE
LOVE IS NOT A PERSON
LIFE IS SO MUCH MORE
YOU DESERVE MORE
GROWING MEANS LEAVING PEOPLE BEHIND
YOU CAN ONLY GO UP FROM ROCKBOTTOM
OUTGROW TO GROW
WHY DO RELATIONSHIPS END?
BREAKUPS ARE BREAKTHROUGHS
RIGHT PERSON WRONG TIME IS FAKE
HEARTBREAK IS NOT A THING
I ONLY WANT WHAT WANTS ME
IF IT'S NOT A YES, IT'S A NO
HOW TO PROTECT YOUR ENERGY
DO NOT DISTURB
HOW LIFE FEELS IS MORE IMPORTANT THAN HOW IT LOOKS
YOU ARE NOT LATE
DON’T BELIEVE EVERYTHING YOU SEE
SOCIAL MEDIA IS FAKE
BE MORE SCARED OF LOSING YOURSELF
PEACE IS NOT BORING
THE LET THEM THEORY
ALONE BUT NOT LONELY
YOU HAVE ENOUGH
THE SECRET TO GETTING EVERYTHING YOU WANT
DETACH TO ATTRACT
MANIFESTING 101
FEEL TO HEAL
MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9
THE TOXIC PRESSURE TO BE POSITIVE
LUCKY GIRL SYNDROME - How To Be The Luckiest Girl In The World And Receive Anything You Want | Mafe's Sessions #8
THE HAPPINESS TRAP
STOP PROCASTINATING - The Truth Behind Procastination & How to Finally Take Action | Mafe's Sessions #7
HAPPINESS IS OVERRATED
CLOSURE IS NOT NEEDED TO MOVE ON - How to Let Go & Find Peace Without Closure | Mafe's Sessions #6
REST IS NOT A REWARD
ALONE BUT NOT LONELY - How to Enjoy Solitude & Thrive on Your Own | Mafe's Sessions #5
HOW TO ACTUALLY GLOW UP
REJECTION IS REDIRECTION - Stop Fearing Rejection and Start Seeing it as Redirection | Mafe's Sessions #4
IT IS NOT YOUR FAULT BUT IT IS YOUR RESPONSABILITY
THE ONE THAT GOT AWAY - Make Them Miss You & Take Your Power Back | Mafe's Sessions #3
WAYS TO TAKE CARE OF YOURSELF
LEAVE YOUR TOXIC FRIENDS - How To Identify & Cut Off Toxic Friendships | Mafe's Sessions #2
WHAT IS SELF-LOVE?
STOP SEEKING VALIDATION - Stop Needing Approval, Build Self-Worth & Confidence | - Mafe's Sessions #1
START DATING YOURSELF
BOUNDARIES ARE YOUR LOVE LANGUAGE
"MY EX WROTE A BURN BOOK ABOUT ME" WITH ISA DUFFY | I MISSED ME STORIES #1
I LOVE YOU BUT I LOVE ME MORE
HEALING MEANS UNBECOMING
WE'RE SUPPOSED TO CHANGE
METAMORPHOSIS - THE POWER OF TRANSFORMATION
BRAND NEW YEAR, BRAND NEW PERSON
THE ART OF DUALITY
TAKE CARE OF YOURSELF FIRST
THE POWER OF RESTARTING
I MISSED ME - INTRO
What to do if they COME BACK, how to deal with MIXED SIGNALS, being PICKED LAST all the time & STRUGGLING with CONFIDENCE | Advice Session #10
People DON'T run AWAY from GREAT people
4 FRIENDSHIP RED FLAGS
INDEPENDENCE + DEPENDENCE = INTERDEPENDENCE
YOU are also CHOOSING
21 LESSONS i've LEARNED at 21
How to build a RELATIONSHIP with YOURSELF with Isa Duffy | Host of IKD Advice
DATING MISTAKES you're making with Ilana Dunn | Host of Seeing Other People podcast
What to look for in HEALTHY RELATIONSHIPS with Lisa Gilmore | Host of Unwineding podcast
4 MINDSET SHIFTS to STOP caring about others OPINIONS
The IMPORTANCE of GUT HEALTH with Hannah Aylward | Holistic Health Coach
How to ACTUALLY manifest MONEY with Marley Harris | Money & Manifestation Coach
MANIFEST anything you WANT with Amy Mercree | Creator of Atomic Healing Method
HOW TO GET BACK OUT THERE AFTER A BREAKUP | BREAKUP SERIES
Getting back TOGETHER with your EX with Emily Elizabeth | Host of What Fulfills You?
HOW TO GLOW UP AFTER A BREAKUP | BREAKUP SERIES
How to FINALLY let HIM GO with Cii Cii | Life & Energy Coach
HOW TO GET THROUGH A BREAK UP | BREAKUP SERIES
THIS will make you CONFIDENT with Laura Galebe | CEO of the Glow Up Series
5 HABITS THAT WILL CHANGE YOUR LIFE
NOBODY is coming to SAVE you with Lindsay Adkinson | Host of It Gets Better
"Its NOT you its ME", when is it TIME to BREAKUP?, breaking SELF-DESTRUCTIVE patterns & FEELING different | Advice session #9