PODCAST · education
I Missed Me
by Mafe Anzures
IG:@imissedmepodcast & @mafeanzuresTo whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, Mafe Support this podcast: https://anchor.fm/imissedme/support
Episodes
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YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box
Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are. Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering the freedom of...
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NOBODY CARES ABOUT ANYTHING - As much as you think they do
We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are. In this episode, we’re unpacking...
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YOU'RE NOT SCARED OF POSTING - You're scared of being seen
Let’s be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You’re not actually struggling with your schedule; you’re just terrified of what happens when you finally let yourself be perceived. Putting your...
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YOUR BODY KEEPS THE SCORE - Taking Care of Yourself Isn’t Lazy
We often view productivity as a badge of honor, but really, the most productive thing you can do is listen to the signal that your body is finally reaching its limit In this episode, we’re getting honest about burnout, exhaustion, and the guilt that comes with needing to slow down. I’m opening up...
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THINGS SOCIAL MEDIA HAS NORMALIZED - That Aren’t Actually Normal
We spend so much time scrolling through curated lives that we start to lose touch with what is actually real. But the most important shift we can make is learning to unlearn the "norms" social media has forced on us. In this episode, we’re getting honest about social media's effect on...
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YOU'RE NOT ASKING FOR TOO MUCH - You’re Asking The Wrong People
It can feel incredibly isolating to have high standards in a world that tells you to "lower your expectations," but what if the problem isn't the size of your heart, it’s just the people you’re giving it to? In this episode, we’re getting honest about self-worth, healthy relationships, and the...
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IF YOU FEEL LAZY TODAY LISTEN TO THIS - How to stay consistent when you don’t feel motivated
It’s easy to feel like you’re failing when the motivation just isn't there, but the real breakthrough comes from learning to show up even when you feel "lazy." In this episode, we’re stripping away the pressure to be perfect and getting honest about what it looks like to stay consistent during a...
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OUTGROWING FRIENDSHIPS WITHOUT FEELING LIKE THE VILLAIN - Let Go of People Without Feeling Guilty
We talk a lot about wanting to keep every connection forever... but what if the real shift happens when we stop treating "moving on" like a crime and start seeing it as a requirement for our own evolution? In this episode, we’re getting honest about the heavy, often silent transition of…
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HAVING A BOYFRIEND IS NOT EMBARRASSING - Is Having a Boyfriend Embarrassing or Are You?
This episode is inspired by the viral Vogue article "Is Having a Boyfriend Embarrassing Now?" Because I kind of agree, not because love is embarrassing, but because, like the article says, making your boyfriend the center of your life is not healthy. We’re getting honest about identity,...
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5 FRIENDSHIP RED FLAGS - Watch Out For This Type of "Friends”
We spend so much energy making excuses for people that we stop listening to what our gut is actually telling us. It’s not about being quick to judge or cutting people off at the first sign of friction; it’s about learning to distinguish between a bad day and a pattern of behavior that doesn't...
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YOU ARE NOT BEHIND - How to Stop Comparing Yourself and Start Trusting Your Timeline
We often talk about wanting to achieve more or reach that next milestone… but what if the real shift happens when we finally stop looking at everyone else’s clock and start trusting our own? In this episode, we’re getting honest about comparison, the pressure of "feeling behind," and how to…
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THIS VERSION OF YOU HAS TO DIE - Why Growth Requires the End of Your Old Self
We often talk about wanting to change our lives… but what if the real shift happens when we finally let go of the person we used to be? In this episode, we’re getting honest about the grieving process of personal growth and why growth requires the end of your old self. From the discomfort of...
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THE “RIGHT TIME” DOESN’T EXIST - Stop waiting for the “perfect time” to start
Let’s be real for a second: the "perfect time" is a myth we tell ourselves so we don't have to start. If you’ve been sitting on an idea, a goal, or a version of yourself that you’re dying to meet, but you’re waiting for the stars to align... this episode is your sign to be honest with yourself....
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BE A BETTER FRIEND - How to become the friend you want to attract
We talk a lot about wanting better friendships… but what if the real shift happens when we become the friend we’re looking for? In this episode, we’re getting honest about friendship, self-awareness, and personal responsibility. From communication and boundaries to presence, empathy, and…
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BEING CRINGE IS BEING FREE - How to stop letting opinions affect you
What if the thing you’re most afraid of—being cringe, being judged, being misunderstood—is actually the key to your freedom? In this episode, we’re talking about why being cringe is being free and how letting go of other people’s opinions can completely change the way you show up in your life…
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JANUARY PRESSURE IS FAKE - How to Reset Your Year & Let Go of January Pressure
January comes with a lot of noise. Pressure to reinvent yourself overnight, to have it all figured out, to wake up as a brand-new person just because the calendar changed. But what if that pressure is fake? In this episode, we talk about the truth behind January expectations, why having a bumpy...
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15 THINGS I LEARNED IN 2025 & THE RE-LAUNCH OF I MISSED ME
Welcome back to I Missed Me. This feels like the right way to start the year: slow, honest, and real If you’re new here, hi, I’m Mafe. And if you’ve been here since the beginning, thank you for still choosing to listen. This podcast started in 2022 as a safe space for self-love, healing, and...
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IT IS OK TO LET GO
Sometimes letting go feels like failure, like you didn’t try hard enough, like you’re walking away from something you were supposed to hold on to. In this episode, we talk about the truth behind letting go — of people, of situations, of old versions of yourself. Not from anger, not from…
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STAYING THE SAME IS HARDER THAN GROWING
In today’s episode, we dive into a truth most of us ignore: staying the same is actually harder than changing. We talk about why holding onto old versions of ourselves feels “safe,” even when they’re quietly breaking us, and why the pain of stagnancy is heavier than the fear of starting over.…
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STOP BEING AFRAID TO START OVER
In today’s episode, we talk about something so many of us avoid but eventually face: starting over. The endings we fear, the in-betweens that scare us, the unknown that makes us feel like everything is falling apart. But the truth is… starting over isn’t proof that you failed, it’s proof that you...
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APPRECIATION = ATTRACTION
In today’s episode, we dive into one of the most powerful shifts you can make in your life: appreciation. Appreciation as awareness, presence, softness, and self-respect. We talk about why what you appreciate, appreciates — and how noticing the small, quiet miracles around you completely rewires...
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HOW TO ACTUALLY GET OVER SOMEONE
Today’s episode dives deep into something we’ve all faced: heartbreak. But not the kind where you pretend you’re fine while still checking their stories at 2 AM. This one’s about actually getting over someone emotionally, mentally, spiritually. Because getting over someone isn’t about forgetting...
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LOVE IS NOT A PERSON
We grow up believing love is something we find in another person that it’s something to search for, chase, or wait for. But love isn’t a destination or a single relationship. Love is everywhere. In this episode, we explore what it means to see love beyond romance — in friendships, in creativity…
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LIFE IS SO MUCH MORE
When life feels heavy, it’s easy to believe that what you’re going through is all there is. But every storm eventually passes, and every chapter no matter how painful leads to another. In this episode, we talk about shifting perspective, finding light in dark seasons, and remembering that your...
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YOU DESERVE MORE
Have you ever felt selfish for wanting more? more love, peace, recognition, time? But what if it means we finally understand our worth? In this episode, we’re talking about what it truly means to deserve more. More time for yourself, more care, more opportunities, and more love — from others and...
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GROWING MEANS LEAVING PEOPLE BEHIND
Growth means coming into terms with changes. In this episode, we talk about the quiet heartbreak of realizing that certain relationships no longer align with who you’re becoming and how letting go can be one of the most powerful forms of self-respect. If you’ve ever felt guilty for evolving or...
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YOU CAN ONLY GO UP FROM ROCKBOTTOM
We all know the feeling of hitting rock bottom, but sometimes life brings us to our knees so we can finally see things from a new angle. In this episode, we talk about what it truly means to fall apart and why that might be the most powerful thing that can happen to you. Because rock bottom isn’t...
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OUTGROW TO GROW
Sometimes the only way to grow is by letting go. In this episode of I Missed Me, we explore what it means to outgrow old habits, relationships, and mindsets that no longer serve us. Growth isn’t just about adding more, it’s about creating space by releasing what holds you back, even when it feels...
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WHY DO RELATIONSHIPS END?
Why do relationships end? Sometimes it’s a breakup that shakes your world, other times it’s the slow fading of a friendship, or simply realizing that you’ve outgrown someone you once loved deeply. In this episode, we explore the many reasons why relationships come to an end: misaligned...
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BREAKUPS ARE BREAKTHROUGHS
Breakups are never easy—whether romantic, platonic, or professional—but they can be the beginning of something transformative. In this episode, we talk about how heartbreak often leads to heart-growth, the clarity that comes from letting go, and how breakups can spark creativity, new beginnings,...
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RIGHT PERSON WRONG TIME IS FAKE
We’ve all heard the phrase “right person, wrong time.” It sounds comforting, even poetic—but is it really true? In this wellness podcast episode, we dive into the psychology of relationships, heartbreak, and self-growth to uncover why this idea often keeps us stuck in the past. Instead of waiting...
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HEARTBREAK IS NOT A THING
Heartbreak feels like it breaks us, but what if it’s actually reshaping us? In this episode, we explore how loss, rejection, and endings aren’t signs of being broken but invitations to rebuild stronger. From the science of how heartbreak mirrors physical pain to the art of transforming cracks…
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I ONLY WANT WHAT WANTS ME
What if you stopped chasing things that don’t align with you and started choosing only what chooses you back? In this episode of I Missed Me, we dive into the powerful mantra “I only want what wants me,” and how it can transform the way you approach relationships, opportunities, and even your own...
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IF IT'S NOT A YES, IT'S A NO
How many times have you said “yes” when deep down you knew it was a “no”? In this episode, we talk about the power of listening to your intuition and honoring your boundaries. Whether it’s in relationships, work, or with yourself, learning to live by “If it’s not a yes, it’s a no” can transform…
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HOW TO PROTECT YOUR ENERGY
Ever feel like you’re constantly tired, overwhelmed, or annoyed? In this episode of I Missed Me, we’re diving into the powerful practice of protecting your energy and the importance of guarding your peace, focus, and joy. From setting boundaries without guilt to recognizing energy vampires and...
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DO NOT DISTURB
In this episode, we talk about the weight of toxic relationships, the importance of boundaries, and why letting go is an act of self-respect. Together, we’ll explore how to disconnect from what drains you, reclaim your peace, and rediscover the joy of living authentically. From saying “no”…
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HOW LIFE FEELS IS MORE IMPORTANT THAN HOW IT LOOKS
In a world that rewards appearances, it’s easy to forget what truly matters. In this episode, we explore the difference between living for the outside world and living for ourselves. From letting go of comparison to embracing messy healing, this is your reminder that you don’t need to prove...
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YOU ARE NOT LATE
We’ve all felt it, that quiet panic that we’re “falling behind.” Whether it’s in your career, relationships, or personal growth, it’s easy to believe there’s a universal timeline you’re supposed to follow. But here’s the truth: there isn’t, your journey is entirely your own. In this episode, we...
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DON’T BELIEVE EVERYTHING YOU SEE
Ever feel like everyone else has it all figured out while you're just trying to keep it together? You’re not alone. In this episode, we’re breaking down the illusion of perfection we’re constantly sold online and offline, and why it’s okay to not be okay. From curated highlight reels to the...
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SOCIAL MEDIA IS FAKE
From “perfect” bodies to luxurious lifestyles, social media can make it feel like everyone else is living a dream life, except you. But what if that dream is just a well-lit illusion? In this episode, we’re exposing the truth behind the filters, the fakeness, and the constant comparison that’s...
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BE MORE SCARED OF LOSING YOURSELF
In this episode, we’re diving deep into the quiet moments where self-abandonment begins. From people-pleasing to ignoring your intuition, it’s easy to slowly drift away from your true self without even noticing. But the most powerful act of self-love is recognizing when you’ve gone missing—and...
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PEACE IS NOT BORING
We often confuse chaos with excitement and peace with emptiness—but what if the calm you’ve been avoiding is actually the life you’ve been craving? In this episode, we dive deep into the idea that peace isn’t boring—it’s powerful. It’s in the quiet where clarity happens, where self-respect is...
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THE LET THEM THEORY
In this episode, we dive deep into the transformative power of the “Let Them Theory,” a mindset shift that encourages us to let people be who they are instead of trying to control their actions. We explore how embracing this philosophy can bring more peace, freedom, and authenticity into our…
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ALONE BUT NOT LONELY
In this episode, we explore what it truly means to be alone without feeling lonely. So often, we attach our happiness to the presence of others, forgetting that peace, clarity, and even joy can be found in solitude. This conversation is a gentle reminder that your own company is not something to...
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YOU HAVE ENOUGH
In a world that constantly tells you to be more, do more, and have more — this episode is your gentle reminder that you have enough, you are enough, and you've always been enough. We dive deep into the toxic cycle of comparison, the pressure to constantly “level up,” and the belief that your…
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THE SECRET TO GETTING EVERYTHING YOU WANT
Ever wonder why some people seem to effortlessly attract everything they desire while others keep hitting roadblocks? In this episode, we’re unpacking the secret to getting exactly what you want — and it’s not as complicated as you might think. From identifying the subconscious blocks holding you...
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DETACH TO ATTRACT
In this episode we dive deep into one of the most powerful yet misunderstood principles of healing and manifestation: detachment. Whether it’s a relationship, a goal, or a version of yourself you’re trying to become—clinging too tightly often creates resistance. But what happens when you learn to...
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MANIFESTING 101
Manifestation isn’t magic — it’s conscious intention + aligned action. In this episode, I walk you through the basics of manifesting: what it really is (and what it’s not), how it actually works, and the common mistakes that might be blocking your manifestations. I’ll share practical tools to…
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FEEL TO HEAL
You can’t rush healing, and you can’t fake peace. In this episode, we dive into the importance of feeling your emotions fully—without judgment, shame, or the need to “get over it” quickly. Healing begins the moment you allow yourself to feel what you’ve been avoiding. Whether it’s sadness, anger,...
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MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9
Confidence isn’t something you’re born with — it’s something you build. In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurity, this conversation is exactly what your soul...
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ABOUT THIS SHOW
IG:@imissedmepodcast & @mafeanzuresTo whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of ourselves, we must let go of absolutely everything that’s holding us down. Welcome to i missed me, your new safe space, i hope to be part of your healing journey. With love, Mafe Support this podcast: https://anchor.fm/imissedme/support
HOSTED BY
Mafe Anzures
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Frequently Asked Questions
How many episodes does I Missed Me have?
I Missed Me currently has 207 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I Missed Me about?
IG:@imissedmepodcast & @mafeanzuresTo whoever this may impact… Sometimes, our lives have to be completely shaken up, changed and rearranged to relocate us where we’re really meant to be. Sometimes change feels like loss, transformation is scary, and sometimes, to discover the best version of...
How often does I Missed Me release new episodes?
I Missed Me publishes regularly with 207 episodes available. Check the episode list for the typical release schedule.
Where can I listen to I Missed Me?
You can listen to I Missed Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I Missed Me?
I Missed Me is created and hosted by Mafe Anzures.
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