All episodes
Ss10 episode #2: Why is control easier than trusting?
SS10 #1: Is AI-therapy dangerous for Eating disorder patients?
SS9 episode #20: Ik heb mij al 6 maanden niet gewogen 😨🫢
SS9 episode #19: “Agressie” & een eetstoornis
SS9 episode #18: Body neutrality i.p.v. body positivity
SS9 episode #17: Ben je gewoon geen neurodiverse baddie?
SS9 episode #16: [Wicked-editie] Het selectief vergelijken van een eetstoornis
SS9 episode #15: Waarom wordt het nou eerst erger, voordat het beter wordt?
SS9 #episode 14: How to gain weight (as a vegan); without experiencing bloating
SS9 episode #13 : The binging won’t stop if you keep wanting to lose weight
SS9 episode #12: Interview The (possible) Victim role when having an ED with Abel
SS9 episode #11: Females should be comfortabel with being angry 😡😡😡
SS9 episode #10: Over exercising & gaining more weight with an ED
SS9 episode #9: Ramadan & fasting during an eating disorder 😅
SS9 Episode #8: PROTEIN ADDICTION
SS9 episode #7: Femke Valerie on Narcissistic abuse & eating disorders
SS9 episode #6: Boomers & Gen-X 💀
SS9 episode #5: New year resolutions with an ED. Smart-goals can be harmful 💀
SS9 episode #4: The aftermath after x-mas and hanukkah + tips to get out of this foodmess 💀
SS9 episode #3: binge eating in the supermarket + instant to use tips!
SS9 episode 2: Adhd + Ocd+ Ed
SS9 #episode 1: @Lifeoflin - Meeting the new version of you-
SS8 episode #20: Try not to cry 🫥🥺
SS8 episode #19: Skinny people habits
SS8 episode #18: Cluster B peeps gave you your eating disorder 🌝
SS8 episode #17: Somatic therapy; the therapy you need and are not getting 😡🫢
SS8 episode #16: Free medicine for eating disorders 🥲
SS8 episode #15: I’ve been a nasty girl
SS8 episode #14: Your parents gave you your eating disorder 🫢
SS8 episode #13: Ozempic & Binge eating
SS8 episode #12 : Dreaming less when you have an eating disorder
SS9 episode #11: Am I sick enough?
SS8 episode #10: She only wanted to weigh 30 kg….
SS8 episode #9: personal update + why you are an introvert
SS8 episode #8: CONTROL & #1 breathing technique to help with fear
SS8 episode #7: anxiety & fear are the base of your eating disorder
SS8 episode #6: being vulnerable
SS8 epsiode #5: your eating disorder is not the worst yet to happen…😰
Bonus episode SS8: New year resolutions & leaning back
SS8 episode #4: The thought of euthanasia when having an ED
SS8 episode #3: How “moetjes” and “must do/need to” are feeding your eating disorder
SS8 episode #2: Counting calories during Christmas
SS8 episode #1: The 3 behaviours I changed to drastically reduce fear
SS7 BONUS episode: What does normal eating actually look like?
SS7 episode #20: Can carbs make me binge?
SS7 episode #19 : punishing yourself with food & exercise 🥵😰
SS7 episode #18: Using your sport identity to cover up your ED 🫣⚽️🏀🏈🎾
SS7 episode #17: fear of abandonment & codependency
SS7 episode #16: how to stop obsessing over food?
SS7 episode #15: TRUST
SS7 episode #14: How to deal with comments on weightgain
SS7 episode #13: BLOATED
SS7 episode #12: THIS is why you ARE NOT recovered YET!!
SS7 episode #11: ED by genes or external environment?
SA7 episode #10: Emotional Unavailability 😱🫢
SS7 episode #9: Identity crisis (and how to fix it)
SS7 episode #8: Your inner wounded girl (and how to fix it)
SS7 episode #7: The BRAIN of a person with an eating disorder ( anorexia-edition)
SS7 episode #6: Why people with ED’s shouldn’t play sports (or go to the gym)
SS7 episode #5: This is why therapy isn’t working for you ……..
SS7 episode #4: when am I choosing & when is my eating disorder choosing? [MUST SHARE & LISTEN]
SS7 episode #3: You are not broken
SS7 episode #2: Almond moms & I just want to weigh a little less; to feel a little bit better
SS7 episode #1: FAQ of the ED-community & PTSD
SS6 episode #20: My setpoint got higher after recovery! What can I do?
SS6 episode #19: The UGLY truth when you choose for Recovery (+17.000 plays 🥺😱💓)
SS6 episode #18: the PRACTICAL guide for beter digestion during recovery (helps with bloating)
SS6 episode #17: the light products & zero drinks HOAX! *more binges!?*
SS6 episode #16: why you can’t EVER diet again after an eating disorder
SS6 episode #15: Inner conflict
SS6 episode #14: The Overachiever 🥵🤧
SS6 episode #13: JUST SAY NO! (For f*ck sake)
SS6 episode #12: (MUST LISTEN) you have an ED and probably anxious attachment style too 🥹
SS6 epsiode #11: How to stop overthinking 😱😵💫
SS6 episode #10: I did not weigh myself for 2,5 months and this happened….
SS6 episode #9: The consequences of purging
SS7 episode #8: The #1 thing you should do for your health as an ED-patient‼️
SS6 episode #7: I feel like a burden with my eating disorder
SS6 episode #7: Is an eating disorder a mental Illness?
SS6 episode #6: December; RELAPSE SEASON!?🎅🏻🎄🥂
SS6 episode #5: She is gaining less weight and she already got her period!😡🤬
SS6 episode #4: low self-esteem. Self-hate and a low self concept 🥵
SS6 episode #3: I chose recovery, how do I stick with this?
SS6 episode 2: Kaylee 1st RU Miss Supermodel Worldwide shares her healthy mindset about food & body😇
SS6 episode 1: Manifesting a postive mindset for a better relationship with food
SS5 episode #21 : How can a partner deal with an ED? (dad edition 👱🏻♂️)
SS5 episode #20: What do you need to recover? & stop lying to yourself!
SS5 episode #19: Merel from Snellerkwetsbaar on Autism & perfectionism 👏🏻
SS5 episode #18: Two experience experts on eating disorder 🤌
SS5 Bonus: Perfectionism is SHIT💩
SS5 episode #17: what I eat in the day
SS5 episode #16: Interview Ricky Frissen on bodybuilding prep, binge eating and feelings
SS5 episode #15: BODY RESPECT with Talia Follador Dietitian
SS5 episode #14: Don’t make my food!
SS5 episode #13: Body Dysmorphic Disorder (BDD)
SS5 episode #12: how to exercise/sport when having an (post) ED
SS5 episode #11: Treatment vs Recovery
SS5 episode #10: TAKING UP SPACE❗️
SS5 episode #9: Inner childhood trauma
SS5 episode #8: Why you will never recover, unless you work on this!