All Episodes
IC Wellness Podcast — 83 episodes
A Farewell to Remember: Guest Queries and Final Goodbyes
Conquering Food Fear
Gut Matters: Transforming Health with Dr. Brian Lamoreux
Uncovering Healing: Navigating Trauma Recovery with Sara Miley
Body, Mind, and Bladder with Dr. Brian Lamoreux
Healing the Body and Mind: Exploring Pain Reprocessing Therapy for Interstitial Cystitis with Dr. Harriet Roeder, MD
From Struggle to Strength: Elisabeth's Key Lessons in 18 Years with IC
Nutritionist Brianne Thornton's Top 3 Insights After 5 Years in the IC Community
We're Back!
Supplements for Everyday Health with Lisa King
Taking Time to Answer Your Questions with Brianne Thornton, MS, RD
Taking Time to Talk About PCOS with Dr. Katrina Allison, ND
How Herbs Can Support Those with IC with Jillian Bar-av, MS, RHAHG), CNS, LDN
Beauty & the Broth with Melissa Bolona
The Complete IC Basics Course is Here!!
Bringing IC Support to Australia with Jazzi B
Elimination Diets: The Basics and Where to Start with Brianne Thornton, MS, RD
Detox Your Way To Better Health with Stephanie Gahm, FDN-P, AADP
Getting to the Root of it All with Dr. Mandy LaGreca, DCN, CNS, FDN-P, CCN, LDN
A Whole Body Approach to Healing with Holistic Nutritionist Joana Bartlett
How Stress Affects Our Adrenal Glands with Dr. Erin Kinney, ND
Endo & IC Part 2 with Jandra Mueller, DPT, MS
Pregnancy, Nutrition, & Exercise with Nutritionist Kelsey Stadnick
Gut Health, Liver Function, & Pregnancy with Kelsey Stadnick
How Yoga Can Help Ease Your Chronic Pain with Dr. Tara Salay, DPT
Endo & IC with Dr. Jandra Mueller, DPT, MS
Getting Personal with Elisabeth Yaotani and Brianne Thornton, MS, RD
Does the Water You Are Drinking Matter?
Top 5 Things to Consider When Searching for a Pelvic PT with Dr. Amy Bock, PT, DPT
Breaking the Sugar Addiction with Nutritionist Brianne Thornton, MS, RD
Managing IC with IC Warrior Holly DeLong, MS, RDN
Interstitial Cystitis in Men with Dr. Amy Bock, PT, DPT
A Homeopathic Approach to Dealing with Interstitial Cystitis with Dr. Nazanin Vassighi, ND
10 Pillars of Healthy Eating with Nutritionist Brianne Thornton, MS, RD
Clean Eating 101 with Nutritionist Brianne Thornton, MS, RD
Overcoming Candida Overgrowth with Shannon Rubenstone, INHC
Tips & Tricks for Picky Eaters with Nutritionist Brianne Thornton, MS, RD
Why Clean Beauty Matters with Andrea Settergren
How to Stick to Your IC Diet During the Holidays
Faith, Hope, and Resilience with Evan Hughes
Hormone Imbalance Part 2 with Dr. Carley Akehurst, ND
Stress, Anxiety, and Mindfulness with Rosey Sumrall
Treating Vulvadynia with Dr. Heather Jeffcoat , DPT
Are Oxalates to Blame for Your IC Pain with Nutritionist Brianne Thornton, MS, RD
The Happy Pelvis with Michelle Milheiras
3 Steps to Begin Your Journey to Better Bladder Health
21 Things to Try if You Are Experiencing an IC Flare
Hormone Imbalance and IC with Dr. Carley Akehurst, ND
Bladder Trauma and IC with Tracy Alexis, Ph.D.
A Personal Health Update from Elisabeth Yaotani
Diet, Lifestyle, & Why Self-Care Matters with Lisa King
The Cure For Chronic Pain with Nicole Sachs, LCSW
How to Get a Good Nights Sleep with Julie Hager
Lifestyle Tips to Boost Immunity with Integrative and Functional Nutritionist Brianne Thornton, MS, RD
What to do if You Are Struggling with Histamine Intolerance with Julie Hager
Tips on Stress Management and How to Restore Balance to Your Life with Tracy Benson
How to Use The Complete IC Diet Cookbook to Your Benefit with Nutritionist Brianne Thornton, MS, RD
Current Testing Available for Interstitial Cystitis and UTIs with Dr. Deanna Berman
The Most Accurate Food Sensitivity Test on the Market with Brianne Thornton, MS, RD
Support for Bladder Issues During Quarantine with Dr. Deanna Berman, ND, LM
Stress, Anxiety, and Sleep with Dr, Deanna Berman, ND, LM
Are Biofilms the Root Cause of Your Interstitial Cystitis? With Dr. Deanna Berman, ND, LM
Painful Sex? What You Need to Know with Dr. Allyson Shrikhande
IC and the Mind Body Connection with Health Psychologist Sula Windgassen
The IC Diet; Fact or Fiction? with Nutritionist Brianne Thornton, MS, RD
One Woman's Resolve to Get Her Life Back with Jaclyn Harwell
Pelvic Health & The V Hive with Hannah Matluck
Using Acupuncture to Address Interstitial Cystitis with Sarah Sanger
The Overlap Between IC Symptoms and SIBO with Brianne Thornton MS,RD
Our Favorite Product and How Clean Beauty Can Improve Your Health with Alexia Magallanes
The Secret to Reversing IC Symptoms with Julie Hager
IC Support Canada with Marnie Shainhouse
Four Supplements That When Used in Combination Reduce IC Symptoms
Heal Your Gut, Heal Your Body with Brianne Thornton, M.S., RD
Goal Setting in a Healing Journey with Lisa King
The Role the Pelvic Floor Plays in IC with Dr. Nicole Cozean
Building Healthy Friendships, Handling Conflict, and Tackling Loneliness
Treating Chronic UTI's with Rochelle Stern
Individualizing Your Diet for Optimal Health
Interstitial Cystitis and Depression
Pelvic Floor Dysfunction with Dr. Tayyaba Ahmed
Laying the Foundation for Good Health
Understanding interstitial cystitis and autoimmunity