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Improving Your Thoughts by Freeing Yourself — 190 episodes · page 1 of 2

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Title
1

Don't Rush to Get Married and When You Get Married, Protect Your Marriage

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Stop Competing with Other Women

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3

Standards Vs. Entitlement: Know the Difference
4

A Boundary That Makes Someone Leave May Have Done It's Job
5

Why Are You Afraid to Say No?
6

Sex Cannot Turn the Wrong Relationship Into the Right One

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7

Stop Auditioning to Be Chosen

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8

You Don’t Have to Sexualize Yourself to Be Desirable

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9

What are you offering besides your body?

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10

Stop Chasing Likes And Start Knowing Worth

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11

Your body can attract him, but what makes him stay?

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12

The kind of man worth keeping and the kind you need to let go of

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13

Season 12 Introduction
14

Putting The Weight Down (Season 11 Closing)

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15

You Can Forgive And Still Walk Away

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16

The Tears No One Sees
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Rest Is Holy
18

Learning to Rest Without Feeling Guilty
19

Why Rest Feels So Wrong When You've Always Been The Strong One (Episode 3- Part 2)
20

Strong People Need Rest Too (Episode 3- Part 1)
21

You Deserve to Be Known, Not Just Needed (Episode 2 - Part 4)
22

Learning to Receive the Love You Freely Give (Episode 2 - Part 3)
23

When Love Feels Like Something You Have to Earn (Episode 2 - Part 2)
24

Don't Just Need Me... See Me! When Being Useful Becomes Your Identity (Episode 2- Part 1)
25

You Deserve Someone Who Sees You (Episode 1- Part 4)

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26

It's Okay to Need Someone Too (Episode 1 - Part 3)
27

Who Checks on the Strong Person? Being Everyone's Emergency Contact (Episode 1- Part 2)
28

The Strong Person's Silent Burden (Episode 1- Part 1)

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29

Season 11: The Weight Of Being Strong, What Strong People Need but Rarely Say
30

Dear Parents Let Go of Control of Your Adult Children (Part 2)

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31

Dear Parents (Part 1)

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32

Why You Should Wait Until After 10 Dates Before Sex- Protecting Your Spirit, Clarity, and Commitment

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33

Know Someone in All Four Seasons of Their Personality Before Marriage

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34

(Important Questions to ask) 9th and 10th Date Conversation: Know When to Commit or Walk Away

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35

(Important Questions to ask) 6 Through 8 Date Conversations: Family, Finances, and Lifestyle Compatibility

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36

(Important questions to ask) 4th & 5th Date Conversations: Emotional Maturity, Communication & Conflict Style
37

(Important questions to ask) Third Date Conversations: Values, Faith, and Life Direction

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38

(Important questions to ask) Second Date Conversation That Reveal Character

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39

What to Talk About on the First Date (Important Questions to Ask)

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40

Why Family and Friends See Red Flags You Ignore
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Why Meeting the Family Matters More Than You Think

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42

Recognizing Charmers and Avoiding Their Traps

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43

Protecting Your Money and Assets While Dating

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44

Detecting Lies and Dishonesty

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45

Background Check Without Being Creepy

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46

Spotting Red Flags Early

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47

The Foundation, Why Slow Dating is Powerful

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48

Dating Properly: How to apply Wisdom Before Commitment
49

Aligning with Elohim's Plan for Your Life
50

Identifying Your Purpose and Aligning with It
51

Living Fully Aligned, Intergrating Your Purpose into Every Area of Your Life
52

Living Your Purpose in Small, Everyday Choices
53

Listening to 5 Minutes of Wet The Entertainment of Eroticism

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54

I want to talk about my very first book The Entertainment of Eroticism

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55

Purpose and Relationships — Who Fits When You Start Living Aligned
56

When Your Purpose Changes and Why That's Not Failure
57

Listening to Your Intuition After Years of Ignoring Yourself
58

I had an out of body experience the other morning
59

Purpose, Boundaries, and Saying No Without Guilt
60

Purpose is Not Hustle

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61

Trauma, Survival, and Purpose and Why Healing Comes First

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62

How Fear Keeps You from Your Purpose and (Why You Don't Need to Be Brave Yet)
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Signs You're NOT Living Your Purpose and (How to Realign Without Shame)
64

Signs You've Found Your Life Purpose (Even If You Don't Realize It Yet)
65

What is Life Purpose and Why It Changes Everything?
66

Finding Your Purpose in Life: Aligning With God’s Plan, Peace, and Clarity
67

Betrayal Blindness- When You Can't See What's Hurting You

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68

When Chaos Feels Comfortable: Learning to Live in Peace Again

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69

Finding Calm in a Noisy World

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70

Peace and Boundaries: Learning to Say No Without Guilt

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71

Letting Go of What You Can't Control

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72

Peace Starts with a Decision

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73

How to Stop Letting Other People's Energy Control You

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74

The Silent Power of Walking Away

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75

Protecting Your Peace Like it's Your Paycheck

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76

Reclaiming Confidence After Narcissistic Relationships

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77

When Love Hurts- The Hidden Patterns of Emotional Abuse

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78

Family Boundaries- Protecting Your Peace Without Feeling Like the Villain

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79

When Silence Speaks Louder- The Power of Emotional Distance

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80

Are You Loving Them or Trying to Fix Them

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81

(Part 2) Are You Comfortable Living with Your Pain?

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82

Are You Comfortable Living with Your Pain? (Part 1)

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83

You Are Responsible for Your Own Happiness (Part 2)

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84

You Are Responsible for Your Own Happiness (Part 1)

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85

What to Do When You Have a Parent Who Does Not Know How To Let Go When You Get Married and Have Children

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86

Why You Need to Take Yourself Seriously First, So Others Will Too

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87

Recognizing and Overcoming Codependency in Relationships

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88

Is Moving in Together Better to Do Before Marriage and Why?

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89

Why is Forgiveness Important in Relationships?

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90

Addressing Trust Issues in Your Relationship

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91

Characteristics Of A Runner In A Relationship

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92

7 signs you are in a unhealthy relationship

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93

2025 Vision

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94

A Recap of 2024

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95

Breaking the Spell: Share this Course with Others
96

Self-Empowerment and Continuous Growth
97

Developing Healthy Relationship Patterns
98

Strengthening Personal Boundaries
99

Red Flags and Early Warning Signs
100

Understanding Personal Vulnerabilities