All Episodes

Get to know Kamaile Elderts and Mayra Grajeda

October is National DV Awareness Month

The Power of "Yes" with The Quisquises

Warner Springs Community Resource Center

Get to know Joely Proudfit, PhD

Lisa Sherman - IHC Elder Navigator

Season Goodpasture and Acorns To Oak Trees

Chase Kornacki - TEPOC Coordinator

Marisa Yepa and the importance of expressing LOVE

Pauma-Rincon Tribal S.A.R.T.

IHC Pharmacist James Pope

Tony Sheron - IHC Physical Activities Specialist

Talking Nutrition and Diet with IHC Registered Dietician Misty Faulkner

Get to know Shuuluk Linton - our new PEI Health Educator

Ana González Seda, MPH - Alzheimer's Association

TFS - Karan Kolb and Elizabeth Schenker

SD PATH - UCSD Moores Cancer Center

Javier Guerrero - Coastal Roots Farm

Red Ribbon Week with Tina Garcia and Charles Rodriguez

Wendy Schlater - Avellaka Program Director

Fire Chief Chip Duncan, Rincon Fire Department

Paul Gonzalez - Cultural Trauma

Keeping ourselves aware of warning signs

Moving past the stigmas - Suicide Prevention and Awareness

Amanda Chavez - IHC Director of Behavioral Health

Community Health Improvement Partners - CHIP

Gilbert Mojado - Pala Elder

Get to know Dr. Elaine Davidson

Isaiah Thompson and Inter Tribal Sports

Dr. Calac Breaks Down Vaccines - Facts and Myths

Keith Vasquez - The Power of Sport and Sobriety

Edward Hill and Bennae Calac

Wrestling Her Way to College! - Desiree and Danielle Jones

Positive Adventures

Skye Holmes - IHC's Injury Prevention Coordinator

Shandiin Armao - IHC's HIV/STI Project Coordinator

Get to know Dr. Dan Calac, CMO Indian Health Council

Scam me once, shame on you. Scam me twice, STILL the same!!!!

Elder Awareness Month

Establishing a Safe Space For Others

Recognizing Mental Health Issues In People You Care About

Put your mask on first before helping the passenger next to you.

Mental Health Awareness - Recovery is possible

May the 4th Be With You! Mental Health and Star Wars

Resources for better health

2020 - Interpreting its impact on Mental Health

Visualizing Stats for better Comprehension

Mental Health by the Numbers

Self-Care and Helping Others Living with Disabilities

Disparities and Their Impact on Living with Disabilities

Live, Laugh, Love - Living with Disabilities

Living with Disabilities

Communication and the Healthy Relationship

Trust and the Healthy Relationship

Respect and the Healthy Relationship

Teen Dating Violence Awareness Month

The Pep In Your Step

Building a House With Your Hands

Burger With No Bun - IHC What About Life Podcast

Indian Health Council's What About Life - Introductory Episode