All Episodes
Inner Work — 92 episodes
Ep 92 - Importance of Reflection
Ep 91 - Our Own Worst Critics
Ep 90 The 3-2-1 Principle
Ep89 - Feedback - Do you Invite it
Ep88 How to change your life - part 2
Ep87 How to change your life - part 1
Ep 85 - 12 Steps to Happiness - Step 12 - Pride
Ep 84 - 12 Steps to Happiness - Step 11 - Curiosity
Ep 83 - 12 Steps to Happiness - Step 10 - Be a Leader
Ep 82 - 12 Steps to Happiness - Step 9 - Communication
Bonus Episode - How to be EXTRAordinary
Ep 81 - 12 Steps to Happiness - Step 8 - Wealth
Ep 80 - 12 Steps to Happiness - Step 7 - Sharing is Caring
Ep 79 - 12 Steps to Happiness - Step 6 - The Company you keep
Ep 78 - 12 Steps to Happiness - Step 5 - Time
Ep 77 - 12 Steps to Happiness - Step 4 - Goals
Ep 76 - 12 Steps to Happiness - Step 3 - Relationships
Ep 75 - 12 Steps to Happiness - Step 2 - Health
Ep 74 - 12 Steps to Happiness - Step 1 - Personal Development
Ep 73 Courage leads to Confidence
Ep72 Self Talk
EEp71 Resilience
Ep70 - Unlearn Yourself
Ep 69 - How to Stop Pissing Yourself Off
EEp68 - The Long Term Power of the Inner Work
Ep67 - Tomorrow Never Comes
Ep66 - Identifying Self-Sabotage
Ep65 - How do you score?
Ep64 - 6 Questions to Change Your Life
Ep63 - Problems Everywhere
Ep62 - Is Knowledge holding you back?
S2 Ep61 - Embracing Uncertainty
Ep 60 - Pot Holes in Life
S2 Ep29 - Understanding our Fear
S2 Ep28 - Identity = Worth
S2 Ep27 - Changing your socks can change your life
S2 Ep26 - What curiosity can give us
S2 Ep25 - Top 5 Regrets of the Dying
S2 Ep24 - The Power of Reflection
S2 Ep23 - How to stop repeating Disastrous Relationship
S2 Ep22 - How to Overcome Destructive Self-Talk
S2 Ep21 - A Gift to Ourselves
S2 Ep20 - Vulnerability
S2 Ep19 - Leadership & Weak Links
S2 Ep18 - Winning the race of life
S2 Ep17 - Choose You... So others can find you
S2 - Ep16 Leadership is a Verb
S2 Ep15 - Sleepless Nights
S2 Ep14 - Choice
S2 Ep 13 - Benchmarks for a Success Mindset
S2 Ep12 - What is the "Inner Work"?
S2 Ep11 - Resilience / Grit / Determination
S2 Ep10 - Uninstalling your Programs
S2 Ep9 - 3R's - Natural Prioritisation
S2 Ep8 - Leadership is LOVE
S2 Ep7 - $63 Trillion You
S2 Ep 6 Multi Tasking & The Hidden Cost
S2 - Ep5 Return on Investment
S2 - Ep4 - The Pursuit of Excellence
S2 Ep3 - Cliques, why do they form and how can we dissolve them
S2 Ep 3 - Fire Lighter or Fire Fighter?
S2 - Ep 1 Nipping it in the bud
Ep30 - I was on the edge of the depressional hole again...
Ep29 - Whatever we need...controls us - "How to become buttonless"
Ep28 - Leadership with Warrant Officer Ken Robertson OAM - RAAF Air Command Warrant Officer
E27 - Language is the glue of our reality
E26 - F**King Speed Cameras!!
E25 - 1% is all it takes to...
E24 How to create space to think
E23 Stress & Anxiety
E22 Fear of Failure vs Love of Failure
E21 - Unbalanced Life
E20 - Personal Integrity
E19 - Live with purpose - "I don't want to be me no more"
#18 Self-assertiveness
#17 Nobody is coming to rescue you
#16 - Self Acceptance
#15 Living Consciously
#14 Emotions vs Feelings
#13 - Sushi Train of Thoughts
#12 - The 3 Unconscious Questions we are constantly asking of others.
#11 Inner World vs Outer World - closing the gap
#10 The Ego & it's needs
#9 Overload & Overwhelm
#8 - Conflict Resolution
#7 Quality Questions
#6 Growing and Rebuilding Through the Coronavirus - Rubber Gloves
#5 Growing and Rebuilding Through the Coronavirus - Isolation
#4 Growing and Rebuilding Through the Coronavirus - Toilet Roll
#3 - Growing & rebuilding through the Coronavirus - The Mask
#2 Fear
#1 Motivation & why it will only get you so far!