All Episodes

12: The Luteal Phase Made Me Do It

11: The Workout Guide for Every Phase: Train With Your Cycle, Not Against It

10: PMDD, Unfiltered with Cammie Arnold-Scott

9: The Supplement Playbook: Supporting Your Cycle, Phase by Phase

8: We Answered the Internet's Biggest Questions About Cycle Syncing (Birth Control, Irregular Periods & More)

7: All About Endometriosis

6: Period History, Part 2: From Sacred to Shameful - How the Patriarchy Changed the Narrative

5: Period History, Part 1: When periods were sacred

4: Postpartum: Why are we not talking about this?

3: Cycle Syncing 101: Understanding the four phases of your menstrual cycle

2: New phase, who dis? Lauren gives birth & Robin gets engaged.

1: Welcome to inPhase: The Cycle Syncing Podcast