All Episodes
Integrated Rhythm — 66 episodes
60: Two Things Can Be True At The Same Time (w/ SHANI BROWN & BRITTNEY CARAWAY)
59: The Tale of a Bromance (w A.J. HOWARD and TIM CHRISTOPHER
58: LinD&D
57: We-Andering (w/ CHRISTI JAY WELLS)
56: Looks Like Magic to Me (w/ DOMINIC HANNA & MATT RICHEY)
55: Capital-T Tired (w/DEE DANIELS LOCKE & TYEDRIC HILL)
54: The Conundrum of Mabel & Lee
39 [Special Rerelease]: I LOVE Fabric (w/DONNA M'SHANGA and LAURA WINDLEY)
53: The Woodside 5 (w/ LAUREL RYAN, JAVIER JOHNSON, & CARLA HEINEY)
52: Capital-C Creativity
51: "Hot Ones" (LIVE AT CAL BAL '24)
50: Recipes, Museum Pieces, Silliness, & Props (w/URSULA HICKS)
49: It's All About the Feel (w/ SYLVIA SYKES)
48: The Call Is Coming From Inside the House
47: The Adult Circle (w/ MARIE N'DIAYE & FELIX BERGHALL)
46: Cute in the face, cute in the waist
45: Dance as Healing (w/ ANTHONY CHEN & LAUREL RYAN)
44: A Little Party Injured 12
43: Bobby vs. America
42: The Gig (w/ GABY COOK, AJ HOWARD, & LAURA GLAESS)
41: Not Uncomplicated
40: Say "Yes" To What We Have (w/ URSULA HICKS)
38: Walking Past the Norma Table (w TARYN NEWBORNE)
37: Put On Your Big Person Pants (w/ STEFFANIE AK SCHILLING)
36: You & M-ebonics
35: On the Edge of Your Seat (Norma Miller Stand-up Block Party! PART 2!)
34: Healthy, Sexless & Single (Norma Miller's Stand Up Block Party)
QUICKIE: Honoring Michelle
Season 2! Coming in 2022
CHECK IT OUT: Summer of Soul
33: Holding On
32: Hope-timistic
31: Turning to History (w/ NICHOLAS CENTINO)
30: Great Soundbites on Demand
29: A Gaze into "A Day at the Races"
28: In Focus Finally (w/ CYNTHIA MILLMAN)
27: Frieda, Lucille, Willa Mae, & Anne
26: Three Little Girls
25: The Woman in the Door Frame
24: A Communal Circle (w/ JULIA LOVING)
23: Black Joy, a Form of Resistance (w/JULIA LOVING)
22: A Room with a Door (w/ LAUREL RYAN)
21: A Sprinkle of White Supremacy (w/ LAUREL RYAN)
20: Pretend I'm Not Bouncing (w/ BRANDON BARKER)
19: The Junk Drawer
18: Buzz Words (BLOCK PARTY #2, 2 of 2)
17: Chocolate & Peanut Butter (BLOCK PARTY #2, Part 1)
16: My Exodus for Me to Begin (w/ CRYSTAL JOHNSON)
15: Don't Be Stingy With It. (w/CRYSTAL JOHNSON)
14: Luxury Char-cute-erie (w/ MICHELLE STOKES)
13: To Be Black and Snatched (w/ MICHELLE STOKES)
12: The Rise of the Big Apple
11: Indeegnance
10: "Mmmm, That Ain't It, Baby." (w/ KENNETH SHIPP)
09: A Little Stalker-y (w/ LEWIS ORCHARD & SHANI BROWN)
SHORTY: The Life of "Tiny" Bunch
08: Genes Are Weird, Am I Right? (w/ SHANI BROWN)
CHECK IT OUT: Buzz Interview w/ Adolfo 'Shabba Doo' Quiñone (YouTube Vid)
07: A Complimentary Episode
06: Knocked Down? ...I DO Get Up Again. (Holiday Party, Part 2 of 2)
05: You RESPECT The Muppets (Holiday Party, Part 1 of 2)
04: Season 27 of My Life (w/JOEY OTENG)
CHECK IT OUT: "Unbothered" by Namwali Serpell (Article)
03: Zen AF (w/ STEFFANIE AK SCHILLING)
02: Can a Sister Get a Triple Step? (w/ LATASHA BARNES)
01: Swanky Khakis (Laying the Groundwork)