1

Episode 15: What 'Real Recovery' Means to Me

Apr 30, 2026

67:29

2

Episode 14: Family Dynamics and OCD - A Thoughtful Conversation with Natasha Daniels

Apr 23, 2026

35:57

3

Lessons from Paradise: The Sometimes Painful Epiphanies of Downtime

Apr 16, 2026

36:50

4

Episode 12: A Day in the Life of Harm OCD

Apr 2, 2026

37:07

5

Bonus Episode - Yep, I uploaded the wrong thing!

Mar 26, 2026

14:36

6

Episode 11: What Self-Compassion Means to Me - Reuploaded!

Mar 26, 2026

44:10

7

Episode 10: External Validation: The Silent Mask We Wear

Mar 19, 2026

38:07

8

Episode 9: What Mindfulness Means to Me

Mar 12, 2026

45:50

9

Episode 8: Why Is Self-Compassion with OCD Difficult? A Conversation with Jonny Say

Feb 26, 2026

50:36

10

Episode 7: A Day In The Life of Being Hospitalized for OCD

Feb 19, 2026

51:23

11

Episode 6: The Cost of Sharing: When Disclosing Your OCD Intrusions has Consequences

Feb 12, 2026

49:27

12

Episode 5: The Masks I Wore to Survive OCD

Feb 5, 2026

43:23

13

Episode 4: What Acceptance Means to Me

Jan 29, 2026

50:19

14

Episode 3: A Conversation with Dr. Steven Phillipson

Jan 22, 2026

37:12

15

Episode 2: A Day In the Life of POCD

Jan 15, 2026

53:07

16

Episode 1: Hiding Behind The Mask

Jan 8, 2026

31:39

All Episodes