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All Episodes

It's My Pleasure — 204 episodes · page 1 of 3

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Ep. 205: 6 Tips For Becoming Multiorgasmic: It’s Easier Than You Think!

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Amy Green Smith on Navigating Boundaries, Vulnerability, and Difficult Conversations for Deeper Intimacy in Relationships

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Ep. 203: Evan Katz On the Key to Relationship Bliss (Hint: It's Not Just Chemistry!)

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Ep 202: Sizzling Summer Intimacy: Overcoming the Top 7 Seasonal Challenges

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Ep. 201: Reclaiming Intimacy and Sexuality After Breast Cancer with Adriana McCulloch

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Ep. 200: Rewriting the Story of Women's Pleasure with 200 Episodes!

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Ep. 199: Amy Allebest on Decoding the Secrets of Patriarchy to Unleash Your Pleasure & Reclaim Your Sexuality

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Ep. 198: Using Intention To Maximize the Power of Pleasure

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Ep. 197: Anna Iovine on Debunking Stereotypes and Exploring Individual Sexuality

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Ep. 196: It's Not You, It's Your Brain: How Thoughts Impact Arousal (and How to Shift Them)

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Ep. 195: How to Optimize Your Energy and Thrive with Cyclical Living

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Ep. 194: How Scheduling Sexy Time Can Help You Lean Into Pleasure Again

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Ep. 193: Lily Womble on How To Date with Joy Through a Feminist Lens

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Ep. 192: 6 Ways Orgasms Spark Creativity & What To Do

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Ep. 191: How to Be Courageously Selfish

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Ep. 190: Unpacking Relationship Dynamics and Nurturing Individual Growth w/ Victoria Albina

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Ep. 189: Making Valentine's Day Meaningful

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Ep. 188: How Shifting Towards Pleasure Can Create More Joy

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Ep. 187: Sex Life After Kids - It's NOT the same

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Ep. 186: 6 Ways To Increase Intimacy NOW

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Ep. 185: How Hormones Change Your Vagina, Pleasure & Desire with Dr. Shyama

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Ep. 184: 2024 Sex & Intimacy Goals

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How To Ask For What You Want - Mini-sode

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Ep. 182: When Sex Hurts: 6 Ways For More Pleasure

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Ep. 181: Beyond 'Fine' - Changing the Brain For More Pleasure

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Ep. 180: The Secret To Being A Turned On Woman

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Ep. 179: The Pleasure Paradox: When your partner's desire to see you pleasured feels like pressure

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Ep. 178: Confidently Ask For What You Want Pt. 2: HOW!

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Ep. 177: Confidently Ask For What You Want Part #1: YOU!

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Ep. 176: 5 Brain Hacks For Better Sex

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Ep. 175: Why Wait For a Problem To Make A Change? Caitie's Experience From Satisfactory to Sensational

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Ep. 174: When It's Easier To Be Friends with Your Partner Interview with Jenna

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Ep. 173: 5 Shifts For Fantastic Foreplay

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Ep. 172: Designing Delight: Using A Framework To Make Pleasure EASY

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Ep. 171: Embracing Self-Love: A Journey to Appreciate Our Bodies w/ Laura Conley

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Ep. 170: The Power of Pleasure Boosts

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Ep. 169: The EX-Good Girl with Sara Bybee Fisk

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EP. 168: Pleasure & The Good Girl Complex

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Ep. 167: Anger, Pleasure & The Discomfort of Staying The Same w/ Angela Han

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Ep. 166: How To Use Desire To Make Your Experience More Pleasurable

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Ep. 165: Why Orgasming Should NOT Be Your Goal

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Ep. 164: Making The Blowjob Orgasmic For Both

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Ep. 163: High on Pleasure: Exploring Cannabis' Impact on Female Sexual Experience with Dr. Adie Rae

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Ep. 162: Unlocking Your Sexual Potential With These 5 Visualization Strategies

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Ep. 161: The Permission Slip: Allowing Yourself to Change Your Mind Will Help Inc. Your Desire

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Ep. 160: ADHD, High Sensitivity, The Neurodivergent Brain & SEX

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Ep. 159: Caretaking vs. Caring For Your Lover

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Ep. 158: Carry The Mental Load & Being Overwhelmed

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Ep. 157: The Trifecta of Sexual Satisfaction: Three Must-Dos

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Ep. 156: "I WANT What She Has" - Balancing The Pursuit of Pleasure While Staying Committed To Religious Beliefs

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Ep. 155: 5 Ways Your 'Yes's' Are Hurting Your Sex Life

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Ep. 154: Pleasure: A Vital Element To Successful Leadership w/ Emily Feairs

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Ep. 153: How To Handle Mismatched Desire For More Satisfying Sex

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Ep. 152: Is Mismatched Desire A Problem in Your Relationship? What To Do To Find Out.

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Ep. 151: New Year Goal: The Shameless Practice of Pleasure

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Ep. 150: How To Increase "Natural" Desire

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Ep. 149: Gifts To Turn You On

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Ep. 148: 5 Tips To Make Your Holiday More Pleasurable

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Ep. 147: Being Tired Is A Reason For More Sex, Not An Excuse To Say No

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Ep. 146: We Are TIred AF

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Ep. 145: Women.Life.Freedom w/ Mahsa Darabi

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Ep. 144: Better Sex Starts With Better Self-Awareness

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Ep. 143: When You Don't Feel Sexy

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Ep. 142: The Importance of Developing Desire & How To Do It

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Ep. 141: Why Desire To Better Your Sex Life Isn't Enough & How To Take Action

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Ep. 140: What To Do When You're Taking Too Long

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Ep. 139: Proactive Pleasure

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Ep. 138: Don't Poo-poo Your Pleasure

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Ep. 137: The #1 Mindset Shift To Experience More Pleasure Now

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Ep. 136: 6 Ways To Feel Less Awkward During Sex

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Ep. 135: Unapologetic Sex

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Ep. 134: 4 Lessons We Can Learn From Distance & How It Increases Desire

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Ep. 133: How "Maybe" Might Just Change Your Life

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Ep. 132: 4 Ways Nature Improves Your Sensuality

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Ep. 131: How Bad Sex Can Be Used To Your Advantage

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Ep. 130: 5 Habits That Keep You From Receiving & How To Open Up More

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Ep. 129: How Contrast/Opposites Can Be Our Greatest Tool In Self-Growth

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Ep. 128: 4 Overlooked Reasons Why Motherhood Takes a Toll on Your Sex Life & 5 Steps To Break The Cycle Pt. 2

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Ep. 127: 4 Overlooked Reasons Why Motherhood Takes a Toll on Your Sex Life & 5 Steps To Break The Cycle

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Ep. 126: Why Improving Your Sex Life is Hard

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Ep. 125: The Mind-Body Connection You Must Understand to Elevate Your Experience of Pleasure

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Ep. 123: 5 Steps to Creating REAL Change In Your Sex Life

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Ep. 122: How Small Shifts Can Lead To Orgasmic Returns w/ Elizabeth

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Ep. 121: Listener Q&A: Arousal, Playfulness & Being Too Tired

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Ep. 120: It's FUN To Work On Your Sex Life - Interview with BS90 Grads Brittany & Lindsay

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Ep. 119: Feeling Alone in Your Sexual Struggles

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Ep. 118: The Impact of Perfectionism on Your Pleasure

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Ep. 117: But What If It Doesn't Work? Then What? with Leigha May

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Ep. 116: How Often Should You Have Sex?

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Ep. 115: Talking To Your Partner About Sex Coaching

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Ep. 114: S.O.U.L. Centered Communication w/ Maggie Reyes

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Ep. 113: Diet For Great Sex Interview w/ Christine DeLozier

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Ep. 112: He Always (Or Only) Wants Sex

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Ep. 111: 5 Tips To Improve Married Sex Life

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Ep. 110: Is This As Good As It Gets?! - Interview with Whitney

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Ep. 109: At Home In Her Body – Interview with Morgan

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Ep. 108: Getting Turned ON

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Ep. 107: Sexual Fantasies: Yuck or Yum?

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Ep. 106: Your Inner Bitch Needs Love Too

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Ep. 105: Incredible Sex: Planting New Beliefs