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All episodes

It’s Okay Not to Be Ok, 100 episodes.

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Title
1

100

2

Who taught you to hate yourself

3

One step at a time (stop lying to yourself)

4

Episode 97 - It’s Already April…..Fool.

5

Can’t do this alone

6

Believe. Bet. Brag.

7

5 more episodes left (Maybe).

8

Beauty has a price.

9

F . O . M . U .

10

Neil Cafferey

11

I wish she wasn’t right about them

12

89 (non female friendly episode)

13

Survivor’s Remorse

14

Participation trophy

15

Vernacular Particular the Bad guy 😆

16

Believe in yourself

17

Superpower Hinderance

18

Scattered Quick Bit

19

Work in progress

20

I’m very all over the place this episode

21

Remember to Recenter

22

Uncomfortable

23

A bit of time

24

Rambling

25

Harsh Words

26

Roadblocks, Barriers and Obstacles.

27

Ambidextrous

28

On my mind

29

Appreciate the presence of the present

30

Episode 71 - Circles

31

Scatterbrained

32

Episode 69 - It’s Okay Not to Be Ok

33

Pride (pause)

34

Value your Time

35

The Selfishness of Grief

36

Privacy privilege and misinformation

37

Excerpt About Patience and Staying The Course

38

Communicative Perception

39

Adjust

40

Randomness amongst us

41

Impromptu (compliments can be key)

42

Episode 59 - It’s Okay Not to Be Ok

43

More Regret

44

10,000 we did it

45

Hmmmmm

46

Self

47

Monetize

48

Pain

49

Father’s Day

50

Just Say No

51

Episode 50 - Reminder

52

It’s Okay to miss them ( Closure part two)

53

Beauty has a Price

54

Bet on yourself

55

Life’s Magical

56

Dude Perfect

57

Closure part one

58

It’s Not okay to Be American

59

Identify

60

Optics

61

96 degrees in the shade

62

Episode 39 - It’s Okay Not to Be Ok

63

Humble Pie

64

Life’s Short

65

Episode 36 - It’s Okay Not to Be Ok

66

Therapy

67

Episode 34 - It’s Okay Not to Be Ok

68

Concept

69

Here for a good time not a long time

70

Feelings

71

This is 30

72

$itsokaynottobeok

73

Identity

74

Obscure Energy Everywhere part 2

75

Obscure Energy Everywhere

76

In Time

77

Disclaimer: Happy New Year’s!!!!

78

Regrets part two

79

The Catch 22 is

80

2000 til infinity

81

2000 til infinity

82

2000 til infinity

83

Death

84

Episode 17

85

Three Key Abilities

86

Composure

87

It’s okay to be Kanye

88

Patience

89

Importance of YOUR mental health

90

Sticks and Stones

91

Star Player (YOU)

92

Overthinking

93

Emotional Free Game

94

Mind Your Business

95

Manifestation

96

How to love yourself

97

Action vs. Reaction

98

Depression vs. Gratitude

99

Regrets (part one)

100

What’s fair communication wise after a split?