Skip to content
Jason Fung cover art

All Episodes

Jason Fung — 76 episodes

#
Title
1

As good as Ozempic? Tools for Managing Hunger

2

A Conversation with Dr. Tro Kalayjian | Jason Fung

3

Fructose and Fasting (The Obesity Code Lecture 4)

4

A Conversation with Cynthia Thurlow | Jason Fung

5

How to Reverse Fatty Liver Disease Naturally | Jason Fung

6

LEAST Helpful Diet Advice | Jason Fung

7

Insulin Blocks Fat Burning - The Key to Weight Loss | Jason Fung

8

Quick Intermittent Fasting Tips (Advanced) | Jason Fung

9

Insulin Toxicity (How to Reverse Type 2 Diabetes)

10

Cutting Calories Doesn't Work - It's simple Algebra ❌🥗 || Jason Fung

11

The Food Pyramid Lie: Why we got Fat

12

Is Saturated Fat Bad? (Science says... No!) Obesity Code Lecture 6

13

Does Fasting Destroy Your Muscle? | Jason Fung

14

Why Do We get Fat? Part 1 - The Biggest Lie in Obesity Medicine

15

How to Lose Weight Automatically (3 Key Strategies) | Jason Fung

16

The Real Reason You Can't Lose Weight (Hormones and Obesity - a Masterclass)

17

A Conversation with Dr Bosworth | Jason Fung

18

Muscle - The secret endocrine Organ to keep you healthy - A conversation with Dr. Gabrielle Lyon

19

Is The Keto Diet Healthy? (Saturated Fats) | Jason Fung

20

The Body Fat Thermostat - How it Works | Jason Fung

21

A Conversation with Gary Taubes | Jason Fung

22

Why the Body Set Weight changes EVERYTHING about weight loss| Jason Fung

23

'Eat Fewer Calories' is the WORST diet plan, ever!

24

Intermittent Fasting Benefits (My Top 5) | Jason Fung

25

The Obesity Epidemic, Explained

26

Beginners Guide to Intermittent Fasting | Jason Fung

27

Medical Corruption (How your Doctor was Bought)

28

How Calories Are Different for Weight Loss (Science) | Jason Fung

29

Complete Guide for Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 2)

30

Low Carb diets for Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 3)

31

Why almost 80% of my patients are quietly quitting Ozempic

32

Is Salt Bad for You? (Shocking)

33

The Truth About Calories | Jason Fung | Part 1

34

Two Big Lies about Type 2 Diabetes

35

The Physiology of Intermittent Fasting (Science) | Jason Fung

36

Why Do We Get Fat? Part 2 - It's the Insulin, stupid!

37

The Real Cause of Weight Gain (It's NOT Willpower)

38

Interview with Ty Beal - The Highlights and Lowlights of the Dietary Guidelines

39

A Calorie Deficit cannot EVER exist – here’s why!

40

What Really Breaks A Fast? (Fasting Basics 2) | Jason Fung

41

Practical Fasting for Type 2 Diabetes - The Diabetes Code Clinic Part 5/6

42

Fasting Vs. Cutting Calories? (The scientific advantage) | Jason Fung

43

How to Lower Blood Sugar Without Cutting Carbs - The Diabetes Code Clinic part 6/6

44

I tried the 5 day modified fast. Surprisingly easy.

45

Best Weight Loss Plans Reviewed (2021) | Jason Fung

46

A Conversation with Dr. Ben Bikman | Jason Fung

47

Should you take Calcium Supplements?🤔

48

A Conversation with Megan Ramos | Jason Fung

49

Fasting, Muscle Loss and Protein Needs - the facts | Jason Fung

50

Intermittent Fasting Tips (My Top 3 Tips 2021) | Jason Fung

51

A Conversation with Dr. Brian Lenzkes | Jason Fung

52

Complete Guide to Type 2 Diabetes Remission | The Diabetes Code Clinic (Part 1/6)

53

How to Eat and Fast around the Menstrual Cycle and Peri-Menopause.

54

Intermittent Fasting for Women | Jason Fung ft. Megan Ramos

55

Fast vs. Slow Carbs - Why it Matters - It's the insulin | Jason Fung

56

The REAL Keys to Longevity - 2 Key Factors | Jason Fung

57

Metabolic Flexibility and How the Lumen device can help with Fasting | Jason Fung

58

A Conversation with Dr. Robert Lufkin | Jason Fung

59

Weight Loss Plateau (7 Quick Strategies to Break Through) | Jason Fung

60

Fasting and Metabolic Rate (How to avoid Starvation Mode) | Jason Fung

61

Controlling the 'Body Fat Thermostat'

62

Should I Skip Breakfast or Dinner? (Intermittent Fasting) | Jason Fung

63

Fasting for Kidney Disease - Surprising Benefits | Jason Fung

64

Weight Loss Solution (Step by step) | Jason Fung

65

What causes Ozempic face and how to avoid it

66

What is the Best Fast Length? (Fasting Basics 3) | Jason Fung

67

Diet and Disease (The Obesity Code Lecture part 5)

68

Reversing Type 2 Diabetes with Fasting Variations | Jason Fung

69

Fasting and Weight Loss - Solving the Two-Compartment problem

70

Type 2 Diabetes isn't Genetic ... It's Caused by THIS

71

Intermittent Fasting for Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 4)

72

Reversing Insulin Resistance (The Obesity Code Lecture part 3)

73

How to Reverse Type 2 Diabetes Naturally | Jason Fung

74

Control HUNGER, not Calories

75

The Obesity Code Lecture (Why do we get Fat?) Part 1

76

Hormones in Weight Loss (The Obesity Code Lecture part 2)