All Episodes

An Interview with Danny Wood of New Kids on the Block (10 Years Later)

5 Mindfulness Tips to Ease Overwhelm in Difficult Times

Three Gentle Ways to Jump Start Your Joy (plus a quote from Michelle Obama)

Finding My Word of the Year 2026: How Music Brought Me Back to Joy

One Person Can Change Everything: WWII Stories from Notre Dame, Chartres & the Arc de Triomphe

I Still Haven't Found What I'm Looking For: Faith, Longing, and Finding Joy in the Messy Middle

Planning Your Year with Ease and Calm (2026)

Ten Years of the Podcast: Let's Talk About The Jump Start of Encouragement, Community and Finding Our Grounding

Rebirth and Resilience: Andrea Owen on Navigating Life's Most Difficult Times

DreamQuest with Judith Tripp - A Journey of Joy and Reflection in Liminal Space

Finding Glimmers: Embracing Moments of Joy and Hope Amid Life's Chaos with host Paula Jenkins

Journey into Sacred Spaces: Building Labyrinths with Master Builder Lars Howlett

Rediscovering Purpose and Connection: The 25th Yale Divinity School Reunion and The Transformative Power of the Labyrinth

The Yale Divinity School Labyrinth, Ecological Renewal and Spiritual Journeys with Christopher Freimuth

How Illana Burk Revolutionizes Ethical Business with Joy and Integrity

Liminal Space: Finding Comfort and Joy in the Space In Between

Navigating Politics And Self-Care With Expert Tami Hackbarth

Transforming Life and Leadership Through Kindness with Lara Heacock

Return to Nature with Emma Loewe

Celebrating 37 Years of Joy: An Interview with Retiring Educator Molly Barnes

Activism and Resilience with Christy Tending: Writing Through Grief and Joy

Finding Joy through Structure and Elegance with Jennifer L. Scott, Author of The Madame Chic books

Embracing the Gifts of Nellie Oleson: Alison Arngrim on her time on Little House on the Prairie

Exploring Trauma and Joy with author Jen Soriano

Embracing What You Stand FOR in This New Era of JSYJ

5 Ways to Find More Comfort and Joy (Season 7 Wrap Up)

Become A Wonder Seeker by Adding More Wonder, Magic, and Joy to Your Life with Andrea Scher

Three Ways to Reconnect with Intentional Comfort as Inspired by the Art of Gathering

Empaths and Highly Sensitive People with guest Signe Myers Hovem

Top 10 Most Beloved Episodes of Season Seven on Jump Start Your Joy (Finale Part One: A Countdown)

10 Things That Will Inspire More Passion and Joy in Your Work and Life (Best of Season 7)

Still on Fire: Joy, Intuition, and Your Soul's Path with author Renee Linnell

Return to Nature with Emma Loewe

Eight Great Ways to Jumpstart Your Creativity and Get Unstuck

Finding Joy and Learning to "Give From Your Overflow" During Stressful Times

Intentional Comfort and Joy in the Midst of Grief with Jenn Oglesbee

Five Easy Mindfulness Tips to Help You Every Day

Finding and Honoring Your Heart's Second Home

Shelter in Place and Finding Your Way Home with Laura Joyce Davis

The Body is Not an Apology with Sonya Renee Taylor

Fred LeBlanc on Finding a Mardi Gras State of Mind

Stepping Up and Standing Out as an Introvert with Heather Hall

10 Things That Will Inspire More Passion and Joy in Your Work and Life

Long Live the 80s: Arcade Games, Music and an Airbnb with guest Scott Leftwich of Wieners and Losers

Discovering the Sacred Path of the Labyrinth with guest Lauren Artress

Content Creation: Podcast Editing, Publishing, Interviewing, Audience Growth and More

Understanding Shared Death Experiences with William Peters (author of At Heaven's Door)

Taking the Best Care of Yourself by Addressing 'Deferred Maintenance' with Self Care Expert Tami Hackbarth

Empaths and Highly Sensitive People with guest Signe Myers Hovem

Waking Up to the Truth of Who You Are with guest Jonni Pollard

Stasia Savasuk on Finding "Inside Out Congruency" and Wearing Your Word for 2022

Flickers of Joy in Every Season with Marsha Flowers of Five Blessing Candles and Little Bee Scents

Creating Positive Energy in Your Home and Life, with Jacqualyn Jackson

The Top 3 Reflections of 300 Episodes (and 7 Years) of Podcasting

Become A Wonder Seeker by Adding More Wonder, Magic, and Joy to Your Life with Andrea Scher

How to Build a Business by Following Your Heart with Amy Bernhardt

Tune in to the Conversations that Led to the Theme of Intentional Comfort This Season

Stress Relief, Meditation and the Threads of Yoga with Pamela Seelig

Intentional Comfort and Joy (Jump Start Your Joy Season 7 Kick Off)

The Top 10 Episodes from Season One (A Look Back)

Stasia Savasuk on Dressing for Confidence and Joy

Andrea Owen on How You Can Make Some Noise, Speak Your Mind and Own Your Strength

John McEuen Shares New Music, and His Book: The Life I've Picked

The Top Five Most Memorable Conversations of Season 6 (The Season 6 Finale)

Opting Out is an Option: Thoughts on FOMO (Fear of Missing Out)

Languishing, and One Great Way to Find Your Way Out of the Blah You Are Feeling

The Creative Process and Writing 'Strange Love' During the Pandemic with Author Fred Waitzkin

Rediscovering Your Unique Path Through the Messy Middle

Diversity, Equity, and Inclusion, and Imperfect Allyship with Erica Courdae

How Intuition Can Help You Find More Joy (And What You Can Learn From Feeling Annoyed)

The Importance of Taking Care of Yourself, Your Health, and Your Own Happiness When You're a Mom with Heather Chauvin

Perspective, Horizons, and Crafting an "Easy Week"

How to Discover Self Love, Tenderness, and Transformation with Mackenzie Eason

How You Can Choose Love and Acceptance in Hard Times with Barron Steffen

Looking at 2021: Six Coaches Talk About Handling the Changes, Transformation, and All the Messy Parts of 2020

Finding the "And": How to Integrate Your Internal and External Landscape to Find More Joy

The Life I've Picked, with John McEuen of Nitty Gritty Dirt Band

Family in Six Tones: A Refugee Mother, an American Daughter with Lan Cao and Harlan Margaret Van Cao

Marsha Flowers of 5 Blessings Candles on Creating Happiness in The Form of A Flicker

Blake Bauer on Giving Yourself Permission to Say That Your Joy Matters

The Courage to Embrace Joy (and what Princess Diaries, Battlestar Galactica, and Brené Brown teach us about today's messy middle)

Molly McGlynn Knoderer on Starting a Business and Becoming an Author

Megan Gallagher on Finding Joy While Living with Anxiety

Dr. Jeff Spiess on Being Present in Life and Dying with Ease

Finding Joy in The Messy Middle (Season 6 Kick Off!)

The Six Most Joyful and Wonderful Things We Experienced at She Podcasts Live Podcasting Conference

How to Right-Size Change or Transformation to Fit Your Life (aka Flylady or KonMari?) (3 Joyful Things)

How to Find the Quiet Confidence to Make a Career Pivot with Laura Simms

Oren Jay Sofer on Meaning What You Say and Choosing Mindful Communication

The Top Ten Most Joyful and Listened to Episodes of Season 5 (Season Finale Part 2)

Lessons Learned from Sitting in the Messy Middle: Building a Foundation in the Midst of Upheaval

Creating School and Self Care Routines that Feel Better for The Whole Family with Self Care Expert Tami Hackbarth

6 Ways to Create a Foundation for a Joy-filled Life During the Pandemic

Embracing "Playing Small" to Start a Creative Business that Delights You

How to Find Your Voice, and Your Purpose, in Podcasting with guest Elsie Escobar

How to Find Joy Again After Experiencing Trauma in Your Life with Ilene Smith

How To Harness the Heart and Courage of "Playing Small"

Embracing Imperfect Allyship

Lunar Abundance: Cultivating More Joy, Peace and Purpose with guest Dr. Ezzie Spencer

Jennifer Louden on "Why Bother? Discover the Desire for What's Next"