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All Episodes

Jump Start Your Joy® — 361 episodes · page 2 of 4

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101

Don't Let the Virus Steal Your Joy with Dr. Aimee Eyvazzadeh

102

Why It's Time to Embrace "Playing Small"

103

How To You Can Manage Stress and Stay Mindful and Positive During the Pandemic

104

Tiffany Han on how to be a Truth Teller, Hand Raiser and Yes Sayer

105

What You're Feeling is Grief: A Look at Grief with thoughts from Julia Samuel and David Kessler

106

Fred LeBlanc of Cowboy Mouth on Learning to Create Your Own Joy From the Inside Out

107

Let's Talk About What Works In a Sea of Change (3 Joyful Things)

108

Tara McMullin on What Works and Pivoting as a Business Leader

109

9 Ways to Cope with Overwhelm During Hard Times

110

Joy, Creativity, and Stock Photography at 'Ivory Mix' with Kayla Butler

111

How to Call BS on Things That Are No Longer Serving You with guest Christy Tending

112

Changing the Narrative for Small Businesses and Entrepreneurs in Marketing with JinJa Birkenbeuel

113

You're the Only One of You … Let's Talk About Why Focusing on What Makes you Unique Matters if You're Marketing Anything (3 Joyful Things)

114

Six Things Know About Being Successful at Marketing as an Entrepreneur (and How to Make it Joyful)

115

You're Way More Than Your Accolades and Merits. Let's Start Talking About The Heart of Who You Are So You Can Find Your Joy in Marketing (3 Joyful Things)

116

Write a Joyful Bio and Create Copy That Reflects Who You Really Are and What Your Business Doeswith guest Suzie Soloviev (The Joy of Marketing)

117

Want To Market Yourself (and Your Business) in a Way That Bring You Joy? Start With Your Personality and What What Feels Fun (3 Joyful Things)

118

Finding Joy in Marketing and Scaling Deep with guest Lisa Princic

119

Three Questions to Help You Set a Foundation for Your Year (3 Joyful Things)

120

Learn all About Intuitive Eating, Self Care, and Creating an Attuned Relationship with Food with guest Molly Larkin

121

Find Out What the Moon Can Teach You You About Finding More Joy, Peace, and Purpose (3 Joyful Things)

122

Lunar Abundance: Cultivating More Joy, Peace and Purpose with guest Dr. Ezzie Spencer

123

Learn How To Do a "Stop, Start, Continue" to Figure Out What Fits in Your Life (3 Joyful Things)

124

Change and the Pursuit of Evolution as an Entrepreneur with Business Strategist Casey Jourdan

125

What Happens When You Allow Yourself to Actually Listen to the Music? (3 Joyful Things)

126

Quietly Bohemian and all Things Depeche Mode with Transformation Coach, Laura Li

127

The Way Creates the Warrior: Intentions for the New Year (3 Joyful Things)

128

How to Create a Joy Filled Bucket List for 2020

129

How to Right-Size Change or Transformation to Fit Your Life (aka Flylady or KonMari?) (3 Joyful Things)

130

How to Form Habits and Routines to Create More Joy in Your Life with FlyLady Marla Cilley

131

How to Live a Balanced, Human Scaled Life (3 Joyful Things)

132

Jennifer Louden on "Why Bother? Discover the Desire for What's Next"

133

Dr. Julie Kinn on Using Health Technology to Teach Mindfulness, Improve Your Sleep and Support Military Health

134

Francesca Hogi on Dating and Careers: It's All Related to Love

135

Crafting a Heart Centered Creative Process that Will Let Your Podcast Shine

136

Embracing Your Creative Process and Getting in 'The Bubble' with Best Selling Author Fred Waitzkin

137

Anabell Bender on Conquering Your Limiting Beliefs to Live a Happy Life

138

How to Be a Small Business Super Hero and Get the Funding You Deserve with Kedma Ough

139

The Six Most Joyful and Wonderful Things We Experienced at She Podcasts Live Podcasting Conference

140

How to Make the Most Joyful Choices For Your Life (Season 5 Kick Off)

141

Headbands of Hope with Jess Ekstrom

142

How to Start a Business When You Have a 9 to 5 Job

143

Kelly Denithorne on Transgender Advocacy, Education, and Fashion

144

Stasia Savasuk on Dressing for Confidence and Joy

145

How to Feel Joy, Even When it Feels Vulnerable Hard with host Paula Jenkins

146

Jonni Pollard on The Golden Sequence, and Waking Up to the Truth of Who You Are

147

Jump Start Your Joy's Top 10 Podcast Episodes of Season 4

148

Top Ten Things I've Learned in Four Years of Podcasting (Season 4 Finale Part 1)

149

Sister Michelle L'Allier on Franciscan Spirituality and Living A Life of Adventure

150

Christy Tending and Paula Jenkins on The Evolution of Life and Business

151

The Wisdom of Letting It Be Easy

152

EB Sanders on Designing a Joyful and Meaningful Career

153

Well Planned, Loosely Held with host Paula Jenkins

154

Franny Burkey Robbings on Nourishing Joy and Baking

155

Six Ways To Find Joy In Uncertain Times

156

Jenny Mahan on Embracing Your Health and Wellness from a Place of Delight and Nourishment

157

Commitment, Fear, and My Nellie Oleson Moment with host Paula Jenkins

158

Kelly Denithorne on Transgender Advocacy, Education, and Fashion (Episode 189)

159

10 Great Reasons to Start a Podcast with host Paula Jenkins (Episode 188)

160

Zoha Abbas on Defining Your Purpose and Your Process as an Entrepreneur

161

Zoha Abbas on Defining Your Purpose and Your Process as an Entrepreneur (Episode 187)

162

Mallory Wisong on Holding Space for Magic, Joy, and Trust in Business

163

Skip Prichard on 'The Book of Mistakes' and Living a Purposeful Life

164

How to Feel Joy, Even When it Feels Vulnerable Hard with host Paula Jenkins (Episode 184)

165

Paul Selig on Being a Psychic and a Medium, and Channeling the Book of Truth (Episode 183)

166

Why you need to prioritize self care and what's holding you back with host Paula Jenkins (Episode 182)

167

Stasia Savasuk on Dressing for Confidence and Joy (Episode 181)

168

Liz Applegate on Taming Business Overwhelm and Getting Shit Done (Episode 180)

169

Setting Boundaries Around Your Niche and Your Time as an Entrepreneur with host Paula Jenkins

170

Kate Bee on Embracing Sobriety (Episode 178)

171

Renee Linnell on "The Burn Zone" and Being in a Cult (Episode 177)

172

Francesca Hogi on Finding a Great Relationship and Career (Episode 176)

173

Sharon Prentice on Becoming Starlight and a Shared Death Experience (Episode 175)

174

If I Could be Any Spaceship in The Galaxy, Why I'd Choose to be The Millennium Falcon with host Paula Jenkins (Episode 174)

175

Five Ways Your Choices Have an Impact on the Level of Joy in Your Life with host Paula Jenkins (Episode 173)

176

Gemma Hartley on Emotional Labor, Women, and the Way Forward (Episode 172)

177

How to Start a Business When You Have a 9 to 5 Job with host Paula Jenkins (Episode 171)

178

Ep170: Make 2019 Your Best Year Yet Using the Ten in Three Method for Your Life and Business with host Paula Jenkins

179

Ep169: Headbands of Hope with Jess Ekstrom

180

Ep168: Jonni Pollard on How To Awaken to the Truth of Who You Are

181

Ep166: Redefining Abundance to Include The Things That Matter To Your Heart with host Paula Jenkins

182

Ep165: Andrea Owen on How to Be Taken Seriously Even When You're Not a Serious Person

183

Ep164: Creating a Project Management Mindset for Your Business with host Paula Jenkins

184

Ep163: Christy Tending on Living Your Best Life (and letting go of perfectionism)

185

Ep162: Sarah Von Bargen on Building Joyful, Intentional Habits

186

Ep161: How to Handle Stressful Holiday Situations with Joy, Peace, and Ease

187

Ep160: The Inspiration, Intention, Action To Lead a Joyful Life (Plus an Update on the 2018 NKOTB Cruise)

188

Ep158: Nourish & Nurture Series: Following your Intuition with Emily Ann Peterson

189

Ep157: Nourish & Nurture Series: Self Advocacy with Christy Tending

190

Ep156: Nourish & Nurture Series: You are Not Alone with Debbie Augenthaler

191

Ep155: The Season Three Finale Top 10 Countdown on Jump Start Your Joy

192

Ep154: Making Room for Joy and Grief in our Human Experience with Fred LeBlanc, Julia Samuel, and Suzan Colon (Season 3 Finale Part 1)

193

Ep153: Six Steps to Slowing Down and Savoring Joy with host Paula Jenkins

194

Ep152: Discover the Right Time to Follow Your Dreams with host Paula Jenkins

195

Ep151: How to Get Unstuck in Your Life and Business with host Paula Jenkins

196

Ep150: Finding Clarity in your Life with 'Essentialism' with host Paula Jenkins

197

Ep149: Heather Chauvin on Sustainable Ambition and How To Be a Mom Who Is In Control

198

Ep148: The Power of Owning Your Expertise as a Multi-Potentialite with host Paula Jenkins

199

Ep147: Taking Messy Action with Copywriter Christine Blubaugh

200

Ep146: 8 Great Reasons to Start a Podcast with host Paula Jenkins