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All Episodes

Just a Thought With Laney Jean — 56 episodes

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Title
1

S2 Ep9: Resilience Not Resistance

2

S2 Ep8: So You Want To Be a Fitness Girlie? Pt1

3

S2 Ep 7: 19 Things I've Learned at 19 (Was I supposed to do 20?)

4

S2 Ep6: All Things Body Image, Running, Mental Health, and More

5

S2 Ep 5: Wellness Habits I Actually Use

6

S2 Ep4: Recovery For Athletes (or anyone who moves their body)

7

S2 Ep 3: Why Don't I Feel Good Enough?

8

S2 Ep2: Running As A Beginner

9

Season 2 Episode 1: WE ARE BACK!! 2024 GOALS AND 2023 RECAP

10

Episode 48: 10 Questions to Ask Yourself

11

Episode 47: Meet My Mom Part 2

12

Episode 46: Things I’m Loving

13

Episode 45: GIRL DINNER 💅

14

Episode 44: Being Independent in a Relationship

15

Episode 43: I Don’t Like My Birthday

16

Episode 42: Summer Ins and Outs

17

Episode 41: Bad Days

18

Episode 40: Workout splits, fitness goals, and setting up a plan

19

Episode 39: Catching up and Changing Direction

20

Episode 38: Building a Good Summer Mindset

21

Episode 36: How to Handle a Busy Schedule

22

Episode 35: Trends I’m Enjoying

23

Episode 34: I’m Not Okay And That’s Okay

24

Episode 33: Trends I’m Over

25

Episode 32: How to Start Improving

26

Episode 31: Let’s Chat

27

Episode 30: Pet Peeves Part 2

28

Episode 29: How I Got Started in the Gym

29

Episode 28: What Are You So Afraid Of?

30

Episode 27: Getting Out of a Depression Slump

31

Episode 26: How to Set and Achieve Goals

32

Episode 25: Accept Don’t Settle

33

Episode 24: Make 2023 Your Year

34

Episode 23: My 2023 Goals

35

Episode 22: Meet My Mom

36

Episode 21: Things I’m Leaving in 2022

37

Episode 20: 22 Things I Learned in 2022

38

Episode 19: How to Handle the Holidays

39

Episode 18: Letting go of Control

40

Episode 17: Feeling Your Feelings

41

Episode 16: Failure

42

Episode 15: Friendship

43

Episode 14: Why Don’t You Like Yourself?

44

Episode 13: Moving to New York!

45

Episode 12: Routines

46

Episode 11: 73 Questions With Laney Evans

47

Episode 10: My Top 10 Self Care Tips

48

Episode 09: Food and Fitness

49

Episode 08: Change

50

Episode 07: Wellness Trends And My Opinion On Them

51

Episode 06: 5 Ways To Improve Your Health And Wellness

52

Episode 05: These Are A Few Of My Favorite Things

53

Episode 04: Let’s Talk Body Image

54

Episode 03: Let’s Talk About Pet Peeves

55

Episode 02: My Mental Health Journey

56

Episode 01: 5 Tips That Actually Improved My Life