All Episodes
Just Ingredients — 251 episodes · page 1 of 3
Rewiring the Brain-Body Connection for Healing w/ Ashleigh Di Lello
Ditch the All-or-Nothing Mindset: Simple Healthy Habits for a Busy Life w/ Wasim Syed, Jazz Leaf & Amanda Rocchio
What Babies Today Are Missing in Their Gut (And Why It Matters) w/ Dr. Stephanie Culler
How Their Health Struggles Became Their Mission w/ Hunter Stoler & Jasyra Santiago-Hines
The Power of Small Habits in Midlife Wellness w/ Heidi Swapp
Making Nutrition-First Healthcare a Standard, Not a Luxury w/ Dr. Cheryl Lee Eberting
Changing the Conversation Around Periods w/ Amber English
Clothing 101: What's Really Touching Your Skin w/ Hannah Dunning
Breast Cancer Screening Is Broken: What Every Woman Should Know w/ Dr. Jennifer Simmons
JI ATHLETES: From a Mental Health Break to Fueling a Grand Slam Comeback w/ Amanda Anisimova
The Neuroscience of Becoming Your Best Self w/ Craig Manning
Constipated to Consistent: What Your Kid's Gut Is Trying to Tell You w/ Dr. Sheila Kilbane
No More Excuses: What to Do When Motivation Runs Out w/ Noelle Pikus Pace
Finding Hope in Cancer Treatment w/ Dr. Antonio Jimenez
From Seed to Scoop: Growing Microgreens Into a Daily Drink w/ Halie and Ricardo Camacho
Cellular Healing, Detox, & Hormone Balance w/ Dr. Daniel Pompa
What Our Food Scientist Won't Buy at the Supplement Store w/ Ruston Pack
What a Holistic Pediatrician Wishes You Knew About Your Kids' Health w/ Dr. Ana Maria Temple
Why Stress Makes Weight Loss So Hard and What to Do About It w/ Jared St. Clair
Could Your Dental Work Be Making You Sick? w/ Dr. Michelle Jorgensen
How to Keep Moving Forward Through Hard Times w/ Ashleigh & Kara
Are Seed Oils Really As Bad As They Say? w/ Liana Werner-Gray
Chronic Symptoms That Don't Add Up? Start Here w/ Juanique Roney
Cancer, Mold & Motherhood: Becky’s Incredible Story w/ Becky Witt
The Science Behind Our New Sports Nutrition Line w/ Dr. Ben Bikman
From McNuggets to Mystery Ingredients: What's Really in Your Food w/ Itay Shechter
The Real Reason Gut Disease Keeps Getting Worse w/ Dane Johnson
What Do Peptides Do—Besides Help with Weight Loss? w/ Dr. Stuart Porter
Healthy Hormones From Puberty to Perimenopause w/ Brooke Welsh
Feeling Stuck on Your Health Journey? Start Here w/ Allison Evans and Kelly Love
Why Everyone is Talking About Hydrogen Water w/ Dr. Paul Barattiero
Is Your Body Running Low on Power? w/ Dr. Chase Faldmo
A Parent’s Survival Guide to Sick Season w/ Phil Cowley
Start Counting Colors Instead of Counting Calories w/ Dr. Dan Gubler
Finding Hope on the Other Side of Addiction w/ David Moore
Losing My Sister— A Healing Conversation w/ My Niece Lindsey
Your Women’s Health Questions Answered by OBGYN Dr. Mallorie Cracroft
Could Your Supplement Routine Use an Audit? w/ Matt Titlow
What’s in Your Food, and Who’s Fighting to Change It w/ Emily Stembridge
Raising Kids Who Care About Their Health w/ The Holistic Kids
You’re Not Broken, Just Treating the Wrong Thing w/ Dr. Jared Price
What Your Feet Know About Your Health w/ Heidi McKay
Why “Natural Flavors” Aren’t What You Think and the Return to Real Food w/ Ruston
Why You Can’t Lose Fat When Insulin Is High (And How to Fix It) w/ Dr. Ben Bikman
Carli Grampp Survived Stage 4 Cancer — and a 2-Year Death Sentence. Here’s Her Story.
Summer Break Announcement & A Personal Update from Karalynne
Lead Exposure Myths, Facts, and How to Lower the Risk w/ Eric Ritter
Understanding Mold, Histamine, and the Inflammation Connection w/ Dr. Becky Campbell
The Omega Secret to Better Mood, Hormones, and Heart Health w/ Dr. Stephen Cabral
The Gut-Brain Connection: Why Your Emotions Might Be Making You Sick w/ Dr. Will Cole
Natural Detox for Kids: A Parent’s Guide to Gentle Healing w/ Kate Tietje
Mind Body Energy in Everyday Healing w/ Dr. Charlie Fagenholz
Protecting Kids' Plates: Battle for Better School Food w/ Congressman Mike Kennedy
Vaccine Facts Without the Fear w/ Dr. Joel Warsh
Beating Cancer Differently: Andy’s Journey with Theranostics w/ Lynn Hiestand and Andy
Could Skipping Breakfast Be Messing with Your Hormones? w/ Dr. Austin Lake
What's Behind Your Hormonal Imbalances w/ OBGYN Dr. Tabatha Barber
Is Intermittent Fasting Right for You? w/ Dr. David Jockers
Why Sugar Cravings Happen and How to Overcome Them w/ Dr. James DiNicolantonio
Muscle Myths Busted and Why Women Need to Lift w/ Dr. Shannon Ritchey
Breast Implants: Risks, Recovery, and Alternatives w/ Dr. Robert Whitfield
Using Herbal Remedies for Teen PMS, Anxiety, and More w/ Sara-Chana Silverstein
From Acne to Eczema, Healing Your Skin w/ Dr. Cheryl Eberting
To Dye For: The Truth Behind Synthetic Food Dyes w/ Whitney & Brandon Cawood
Healing the Soil to Heal our Health w/ Rob Herring
Screen Time, Sunglasses, and the Secret to Healthy Eyes w/ Dr. Collin Gray
Your Guide to Childhood Vaccines w/ Dr. Ashley Mayer
Kickstarting Better Health in 2025 w/ Simon J Hill
From Chronic Disease to Food Freedom w/ Brian Sanders
Enhancing Memory and Cognitive Function through Photos w/ Vanessa Quigley
Nourishing Your Cells Year Round w/ Dr. Michelle Jorgensen
Answering Your Questions About Ozempic + GLP-1’s w/ Dr. Tyna Moore
Finding Healing Paths After Breast Cancer w/ Melissa Taylor
Why is Testosterone Crucial for Men and Women? w/ Lucas Aoun
SPECIAL: Life as a CEO and Product Developer in Health and Wellness w/ Karalynne Call
How to Transform Your Life Through Mindset w/ Rob Dial
Why You should be taking Creatine w/ Dr. Darren Candow
Out-of-Control Toxins and What You Can Do About It w/ David Steinman
Discovering Heart-Minded Connection w/ Kimberly Snyder
The Best Foods for Postpartum + Breastfeeding w/ Brooke Harmer
Could Ketamine Therapy Transform Mental Health Care? w/ Dr. Nathan Gilmore
Stop Thinking About Sleep w/ Devin Burke
Could Toxins Be Contributing to Rising Autism Rates? w/ Beth Lambert
Can Brain Training Transform Your Mental Health? w/ Dr. Jon Fellus
From Bloating to Brain Fog: Recognizing Food Sensitivities w/ Dr. Stephen Cabral
The Best Foods for Boosting Metabolism + Beating Disease w/ Dr. William Li
The Untold Side of Vaccine Trials w/ Brianne Dressen
Placenta Encapsulation, Co-Sleeping, Tantrums + More w/ Dr. Joel Warsh
The Power of Food in Cancer Prevention and Recovery w/ Liana Werner-Gray
How Poor Breathing is Linked to ADHD and Bedwetting w/ Dr. Ben Miraglia
Are You Body Tired or Brain Tired? w/ Dr. Jared Price
Is Testosterone Sabotaging Your Fertility? w/ Layne Kilpatrick
Why PMS is Not Normal w/ Dr. Erin Ellis
Herbal Solutions for Childhood Anxiety and Sleep w/ Sara-Chana Silverstein
Understanding Hair Loss Patterns on Areas of Your Head w/ Melissa Anger
Tackling Your Adrenal, Liver + Weight Loss Issues w/ Dr. Josh Redd
How Hormonal Birth Control is Changing Your Brain w/ Dr. Sarah Hill
The Key to Healing Your Body Aches and Pains w/ Vinny Crispino
Home Births and Homeschooling: Understanding Your Legal Rights w/ Julie the Crunchy Legal Lady
Uncovering Hidden Illnesses: What Blood Tests Can Reveal w/ Dr. Mary Pardee