All Episodes
Just Ingredients — 245 episodes
Clothing 101: What's Really Touching Your Skin w/ Hannah Dunning
Breast Cancer Screening Is Broken: What Every Woman Should Know w/ Dr. Jennifer Simmons
JI ATHLETES: From a Mental Health Break to Fueling a Grand Slam Comeback w/ Amanda Anisimova
The Neuroscience of Becoming Your Best Self w/ Craig Manning
Constipated to Consistent: What Your Kid's Gut Is Trying to Tell You w/ Dr. Sheila Kilbane
No More Excuses: What to Do When Motivation Runs Out w/ Noelle Pikus Pace
Finding Hope in Cancer Treatment w/ Dr. Antonio Jimenez
From Seed to Scoop: Growing Microgreens Into a Daily Drink w/ Halie and Ricardo Camacho
Cellular Healing, Detox, & Hormone Balance w/ Dr. Daniel Pompa
What Our Food Scientist Won't Buy at the Supplement Store w/ Ruston Pack
What a Holistic Pediatrician Wishes You Knew About Your Kids' Health w/ Dr. Ana Maria Temple
Why Stress Makes Weight Loss So Hard and What to Do About It w/ Jared St. Clair
Could Your Dental Work Be Making You Sick? w/ Dr. Michelle Jorgensen
How to Keep Moving Forward Through Hard Times w/ Ashleigh & Kara
Are Seed Oils Really As Bad As They Say? w/ Liana Werner-Gray
Chronic Symptoms That Don't Add Up? Start Here w/ Juanique Roney
Cancer, Mold & Motherhood: Becky’s Incredible Story w/ Becky Witt
The Science Behind Our New Sports Nutrition Line w/ Dr. Ben Bikman
From McNuggets to Mystery Ingredients: What's Really in Your Food w/ Itay Shechter
The Real Reason Gut Disease Keeps Getting Worse w/ Dane Johnson
What Do Peptides Do—Besides Help with Weight Loss? w/ Dr. Stuart Porter
Healthy Hormones From Puberty to Perimenopause w/ Brooke Welsh
Feeling Stuck on Your Health Journey? Start Here w/ Allison Evans and Kelly Love
Why Everyone is Talking About Hydrogen Water w/ Dr. Paul Barattiero
Is Your Body Running Low on Power? w/ Dr. Chase Faldmo
A Parent’s Survival Guide to Sick Season w/ Phil Cowley
Start Counting Colors Instead of Counting Calories w/ Dr. Dan Gubler
Finding Hope on the Other Side of Addiction w/ David Moore
Losing My Sister— A Healing Conversation w/ My Niece Lindsey
Your Women’s Health Questions Answered by OBGYN Dr. Mallorie Cracroft
Could Your Supplement Routine Use an Audit? w/ Matt Titlow
What’s in Your Food, and Who’s Fighting to Change It w/ Emily Stembridge
Raising Kids Who Care About Their Health w/ The Holistic Kids
You’re Not Broken, Just Treating the Wrong Thing w/ Dr. Jared Price
What Your Feet Know About Your Health w/ Heidi McKay
Why “Natural Flavors” Aren’t What You Think and the Return to Real Food w/ Ruston
Why You Can’t Lose Fat When Insulin Is High (And How to Fix It) w/ Dr. Ben Bikman
Carli Grampp Survived Stage 4 Cancer — and a 2-Year Death Sentence. Here’s Her Story.
Summer Break Announcement & A Personal Update from Karalynne
Lead Exposure Myths, Facts, and How to Lower the Risk w/ Eric Ritter
Understanding Mold, Histamine, and the Inflammation Connection w/ Dr. Becky Campbell
The Omega Secret to Better Mood, Hormones, and Heart Health w/ Dr. Stephen Cabral
The Gut-Brain Connection: Why Your Emotions Might Be Making You Sick w/ Dr. Will Cole
Natural Detox for Kids: A Parent’s Guide to Gentle Healing w/ Kate Tietje
Mind Body Energy in Everyday Healing w/ Dr. Charlie Fagenholz
Protecting Kids' Plates: Battle for Better School Food w/ Congressman Mike Kennedy
Vaccine Facts Without the Fear w/ Dr. Joel Warsh
Beating Cancer Differently: Andy’s Journey with Theranostics w/ Lynn Hiestand and Andy
Could Skipping Breakfast Be Messing with Your Hormones? w/ Dr. Austin Lake
What's Behind Your Hormonal Imbalances w/ OBGYN Dr. Tabatha Barber
Is Intermittent Fasting Right for You? w/ Dr. David Jockers
Why Sugar Cravings Happen and How to Overcome Them w/ Dr. James DiNicolantonio
Muscle Myths Busted and Why Women Need to Lift w/ Dr. Shannon Ritchey
Breast Implants: Risks, Recovery, and Alternatives w/ Dr. Robert Whitfield
Using Herbal Remedies for Teen PMS, Anxiety, and More w/ Sara-Chana Silverstein
From Acne to Eczema, Healing Your Skin w/ Dr. Cheryl Eberting
To Dye For: The Truth Behind Synthetic Food Dyes w/ Whitney & Brandon Cawood
Healing the Soil to Heal our Health w/ Rob Herring
Screen Time, Sunglasses, and the Secret to Healthy Eyes w/ Dr. Collin Gray
Your Guide to Childhood Vaccines w/ Dr. Ashley Mayer
Kickstarting Better Health in 2025 w/ Simon J Hill
From Chronic Disease to Food Freedom w/ Brian Sanders
Enhancing Memory and Cognitive Function through Photos w/ Vanessa Quigley
Nourishing Your Cells Year Round w/ Dr. Michelle Jorgensen
Answering Your Questions About Ozempic + GLP-1’s w/ Dr. Tyna Moore
Finding Healing Paths After Breast Cancer w/ Melissa Taylor
Why is Testosterone Crucial for Men and Women? w/ Lucas Aoun
SPECIAL: Life as a CEO and Product Developer in Health and Wellness w/ Karalynne Call
How to Transform Your Life Through Mindset w/ Rob Dial
Why You should be taking Creatine w/ Dr. Darren Candow
Out-of-Control Toxins and What You Can Do About It w/ David Steinman
Discovering Heart-Minded Connection w/ Kimberly Snyder
The Best Foods for Postpartum + Breastfeeding w/ Brooke Harmer
Could Ketamine Therapy Transform Mental Health Care? w/ Dr. Nathan Gilmore
Stop Thinking About Sleep w/ Devin Burke
Could Toxins Be Contributing to Rising Autism Rates? w/ Beth Lambert
Can Brain Training Transform Your Mental Health? w/ Dr. Jon Fellus
From Bloating to Brain Fog: Recognizing Food Sensitivities w/ Dr. Stephen Cabral
The Best Foods for Boosting Metabolism + Beating Disease w/ Dr. William Li
The Untold Side of Vaccine Trials w/ Brianne Dressen
Placenta Encapsulation, Co-Sleeping, Tantrums + More w/ Dr. Joel Warsh
The Power of Food in Cancer Prevention and Recovery w/ Liana Werner-Gray
How Poor Breathing is Linked to ADHD and Bedwetting w/ Dr. Ben Miraglia
Are You Body Tired or Brain Tired? w/ Dr. Jared Price
Is Testosterone Sabotaging Your Fertility? w/ Layne Kilpatrick
Why PMS is Not Normal w/ Dr. Erin Ellis
Herbal Solutions for Childhood Anxiety and Sleep w/ Sara-Chana Silverstein
Understanding Hair Loss Patterns on Areas of Your Head w/ Melissa Anger
Tackling Your Adrenal, Liver + Weight Loss Issues w/ Dr. Josh Redd
How Hormonal Birth Control is Changing Your Brain w/ Dr. Sarah Hill
The Key to Healing Your Body Aches and Pains w/ Vinny Crispino
Home Births and Homeschooling: Understanding Your Legal Rights w/ Julie the Crunchy Legal Lady
Uncovering Hidden Illnesses: What Blood Tests Can Reveal w/ Dr. Mary Pardee
Is Blood Sugar Imbalance Causing Your Kids Temper Tantrums? w/ Kelly Leveque
Addressing ADHD, Mood Disorders + Allergies through the Gut w/ Dr. Elisa Song
Is Feeling Good the Enemy of Feeling Great? w/ Gary Brecka
Ways to Lose Weight and Feel Better with Biohacking w/ Dave Asprey
The Future of Cancer Treatment: Theranostics w/ Chad Ramos
Everyone Has Parasites, Are Yours Affecting Your Health? w/ Dr. Jay Davidson
Overcoming the Challenges of Endometriosis w/ Dr. Jeff Arrington
What is MTHFR and Could It Be Causing You Health Problems? w/ Dr. Ben Lynch
Your Menopause and Perimenopause Questions Answered w/ Dr. Mary Claire Haver
Coach Your Gut Back to Health w/ Hannah Aylward
Why Cancer Rates Are Rising and What to Do About it w/ Dr. Leigh Connealy
Getting to the Root of Hair Loss w/ Dr. Elizabeth Boham
Enjoy Food Freedom by Overcoming IBS w/ Dane Johnson
Is Your Hypothalamus Causing Your Health Issues? w/ Deborah Maragopoulos
Fueling Your Body Like an Athlete w/ Angie Asche
The Surprising Truth Behind Botox and Breast Implants w/ Dr. Anthony Youn
Can Using Mindfulness Help Improve Your Parenting? w/ Aubrey Grossen
Strong Sperm, Healthy Eggs w/ Julie Sawaya
Investing in Brain Health for Alzheimer's Prevention w/ Dr. Scott Noorda
5 Key Supplements for Optimal Health w/ Jared St. Clair
Natural Immunity Boosters Your Whole Family Needs w/ Dr. Ana Maria Temple
Balancing Business and Babies w/ Jenny Wecker
Food for a Better Mood w/ Dr. Drew Ramsey
Building Quality Relationships for Better Health w/ Ben & Fatima Dedrickson
Finding Root Causes through your Eyes w/ Jordan Gundersen
Managing Stress through Cold Plunge and Breathing w/ Danny Massa
Can Infertility Have Hidden Causes? w/ Dr. Kalea Wattles
Tips for Choosing Better at Restaurants w/ Michelle Walrath
Are you Treating Back Pain and other Physical Issues Correctly? w/ Dr. Drew Morcos
The Hidden Dangers of Mold in your Home w/ Brian Karr
Unlocking the Secrets of Fat Loss w/ Dr. Ben Bikman
Why a Breast Cancer Diagnosis Led to Finding Better Makeup w/ Jaleh Bisharat
Tips For Clearing Acne Naturally w/ Maria Marlowe
Conquering Your Sleep Struggles w/ Dr. Michael Breus
Debunking Fitness Myths and Training Smarter, Not Harder w/ Dr. Shannon Ritchey
Is It Your Water That’s Making You Sick? w/ Trent Spafford
What is Your Mouth Telling You About Your Health? w/ Dr. Michelle Jorgensen
How Brain Inflammation is Impacting Kids' Health w/ Dr. Josh Redd
Why Is Insulin Resistance Such a Health Problem Now? w/ Dr. Benjamin Bikman
Using Your Stem Cells for Injury Healing and Anti-Aging w/ Dr. Harry Adelson
What is Applied Kinesiology and Who Can It Benefit? w/ Dr. Calvin Ng
Tips & Tricks You’ve Never Heard of For Bug Bites, Sunburns, Stomachaches, & More w/ Sara-Chana
Could The Air In Your Home Be The Cause Of Your Health Issues? w/ Peter Spiegel
Sunscreen vs. Sunblock, Melasma Help, And Summer First Aid Tips w/ Phil Cowley
Is Glyphosate Okay To Eat? Is It Doing Anything To Our Health? w/ Andrew Kimbrell
If trapped emotions are making us sick, how do we release them? w/ Dr. G
7 Reasons to Choose a Natural Health Approach w/ Shane and Lizz Watt
Do You Know Which Foods Help Each Stage of Your Cycle? w/ Candace Burch & Jess Suchan
How Functional Medicine Helped To Save My Life w/ Taylor Dukes
Is It Your Mindset That’s Making You Sick? w/ Juanique Roney
Are Trauma, Emotions, or Ancestral Health Hurting Your Gut w/ Dr. Will Cole
Are Your Adrenals The Cause of Your Weight Gain and Exhaustion w/ Kristen Files
My Journey Healing From Depression
What You May Not Know About Natural Birth & Natural Remedies For Your Baby w/ Elizabeth Parsons
Was Your Thyroid Condition Misdiagnosed? W/ Dr. Michael Ruscio
Not All Colloidal Silver is Created Equal - Why Everyone Should Use This One w/ Steve Revelli
Are Your Damaged Cells Causing Your Daily Health Issues? W/ Dr. Bill Rawls
Could This Be the Reason for Your Bloating? W/ Jared St. Clair
Why Intermittent Fasting is Good For Some, But Not Others w/ Dr. Jockers
Herbal Remedies for Coughs, Congestion, Sore Throats, Sleep, & More w/ Sara Chana Silverstein
What You May Not Know About Birth Control and Hormones w/ Dr. Jolene Brighten
Just Starting Your Health Journey? Where to Start w/ Dr. Yvonne Burkart
Struggling with Menopause Symptoms? Tips to Navigate Menopause w/ Suzanne Gilberg-Lenz
Is Grass-Fed Meat Really Better? w/ Jonathan Curley
Do You Have a Weak Core Afters of Years of Sit Ups? w/ Andrea Allen
Can You Improve Mental Health, Immunity, Weight & Sleep With Proper Breathwork? w/ Amy Tenney
Struggling With Hormone Imbalances? Natural Ways to Help w/ Candace Burch & Jess Suchan
Can You Improve Weight, Sleep, or Memory by Feeding Your Mitochondria Algae w/ Catharine Arnston
Are There Things That Can Improve ADHD Symptoms? What Are They? w/ Noelle Martin & Angela Dodge
What’s Your Everest? Ways to Improve Your Mindset w/ Colin O’brady
Pursuing Your Dreams- From Juilliard-Trained Ballerina to Small-Town Farmer w/ Hannah Neeleman
5 Nutritional Myths Busted w/ Lauren Johnson
How Chris Beat His Cancer w/ Chris Wark
Is Your Metabolism Slow Or Is It Just Damaged? w/ Dr. Thomas Hemingway
Could Your Diet Be Damaging Your Teeth? w/ Dr. Staci Whitman
Do You Have An Undiagnosed Autoimmune Disease? w/ Dr. Daniel Torres
Supporting Your Mitochondria For Fatigue, Weight Loss, Hormones, and More w/ Dr. Vivian Chen
What's In Your Child's School Lunch? w/ Hilary Boynton
Ancient Remedies for the Gut, Hormones, Immunity, and More w/ Dr. Josh Axe
How Carbs Can Be Beneficial For Diabetics with Mastering Diabetes w/ Dr. Khambatta and Barbaro
How FootZoning Can Help Depression, Autoimmune Disease & Hormonal Imbalances w/ Amber Bodily
How Building Muscle Speeds Up Our Metabolism w/ Sal di Stefano
Busting Myths About Colloidal Silver w/ Paul Schwitzer
Managing Your Child's ADHD, Depression, and Seasonal Allergies, w/ Dr. Ashley Mayer
How to Balance Your Hormones w/ Dr. Carrie Jones
Why Your Pet's Gut Health Matters w/ Holistic Veterinarian, Dr. Katie Woodley
Are These Foods Contributing to Your Headaches? w/ Dr. Meg Mill
Surprising Truths About Food Regulation w/ Colleen Kavanagh
SIBO Does What To Our Heart? w/ Dr. William Davis, Cardiologist
Coping and Communicating With Depression w/ Ciera Kizerian
Is Your Bloating Due to Histamine Foods? w/ Gastroenterologist, Dr. Will Bulsiewicz
What to Do For Hair Loss, Adrenals, Depression, and More w/ Jared St. Clair
Balancing Your Hormones w/ Cody Sanders, Health Practitioner and Mixhers Product Developer
Soul Weather Astrology and Its Role in Healing w/ Melissa Taylor
Foods to Nourish You and Your Baby During Pregnancy w/ Lily Nichols
How Glyphosate and Soil Health Affect Our Health w/ Zach Bush
Why Homeopathics are Beneficial For Our Health w/ Guillaume
Neutral Information About Children’s Vaccines w/ Dr. Ashley Mayer
How DNA Methylation Affects Our Health w/ Dr. Kara Fitzgerald
Birth Control and First Trimester Tips w/ Dr. Mallorie Cracroft
All About Glucose w/ Jessie Inchauspe, Biochemist and Glucose Goddess
All Things Immune System w/ Dr. Bradley Campbell
Brain Health Insights w/ Max Lugavere
Environmental Health Scientist on Harmful Chemicals and Their Effects w/ Dr. Jenna Hua
Best Nutrients For A Developing Brain w/ Dr. Teresa Purzner
Women's Health And Mental Wellness w/ Dr. Mallorie Cracroft
Finding The Root Causes Of Your Depression w/ Dr. Achina Stein
When And Why Pharmaceuticals Are Beneficial Or Not In Our Healing w/ Meg Kilcup
Learn How To Support Your Emotional Health To Help Your Overall Health w/ Andrea Carver
Everything You Wanted To Know About Inflammation w/ Dr. Josh Redd
Is Drinking Filtered Water Really as Important as People Say It Is? w/ Israel Passwater
Famous Chef Talks About Cooking with Whole Nutritious Foods w/ Shayna Terese Taylor
What Diabetics Need to Know and the Importance of Foot and Wound Care w/ Dr. Cazzell
How to Best Help Your Child with Winter Illness w/ Dr. Ana Maria Temple
Health Behavior Change Psychologist w/ Dr. Heather McKee
How Pediatric Health Issues Related to Dental Health w/ Dr. Lyndi Jones and Dr. Michelle Jorgensen
Tips on Healthy Cooking From Famous Professional Chefs w/ Marco and Aubrey
Navigating Negative Body Image and Feelings of Inadequacy in Life w/ Jody Moore
Counting Macros And Eating Nutritiously w/ Lillie Biesinger
What Affects Our Hormones w/ Dr. Tabatha Barber
Ashleigh DiLello, Mind Coach and Creator of Bio Emotional healing.
How Herbs Can Help Improve Your Health w/ Sara-Chana Silverstein
How Food Affects The Brain w/ Dr. Uma Naidoo
Danielle Walker, Author and Chef, Teaches How to Manage Autoimmune and Gut Issues
How to Best Help Yourself During Menopause and Perimenopause w/ Dr. Anna Cabeca
Intermittent Fasting, All Things You Want To Know About It w/ Dr. Amy Shah
Common Illnesses Found in Children and How to Help Them w/ Dr. Sheila Kilbane
Mom of 4 Young Children Trying to Live a Nontoxic Lifestyle w/ Eden Lee
Parasites and Mold: How They Can Contribute to Many Common Health Issues w/ Dr. Jess
Dr. Natasha Beck a pediatric neuropsychologist, toxins and children's development
Healing with Ancient Remedies w/ Dr. Josh Axe
The Impact of EMFs on Health w/ Dr. Kathy Yeo
Empowering Parents to Support Children Through Illness and Injury w/ Shannon Tripp, ER Nurse
How Nutrition Affects Your Immune System w/ Dr. Jen Pfleghaar
All Things Skin Health w/ Dr. Maren Locke, Dermatologist
Nutrition Tips for Athletes w/ Jimmer Fredette, Professional Basketball Player
All Things Gut Health w/ Dr. Wil Bulsiewicz, Gastroenterologist
CBD Oil for Health and Wellness w/ Scott Schwab
Why Insulin Resistance Is a Major Health Concern Today w/ Dr. Benjamin Bikman
The Power of Real Salt for Health w/ Dr. James DiNicolantonio
How Magnesium Supports Your Health Journey w/ Dr. Barb Woegerer
Tips for Balancing Hormones w/ Sarah Grace Meckelberg
The Story Behind JOJO’s Chocolates w/ Sterling Jones
Practical Pediatric Advice for Parents w/ Dr. Ana Maria Temple
Finding Peace and Purpose Amid Cancer and Life’s Trials w/ Charity Lighten
Anxiety and How to Best Help It w/ Tyler Jean
How to Best Manage Hashimoto’s w/ Dr. Josh Redd
Understanding Our Relationship with Food w/ Gina Worful, Dietitian
Fighting Cancer Thile thriving in Life w/ Natalie Postl
Helping and Healing Your Hormones w/ Dr. Carrie Jones
The Importance of Dentistry in Healing Your Body w/ Dr. Michelle Jorgensen
The Order of Healing w/ Juanique Roney