All Episodes
Kabasho — 67 episodes
Ep:15; The Fear of Moving Forward|Ka Cabsashada Hore-U-Socodka
Ep:14; Decision Fatigue|Ka daalidda go’aan qaadashada
Ep:13; Maladaptive Daydreaming| La qabsan-Waa Iyo Maalin Riyood
Ep:12; Dissociation| Maan Maqan Iyo Jidh Jooga
Ep:11; Parentification| Waalid ka Dhigid
Ep:10; The Scapegoat Child| Faquuqane
Ep:9; Re-Parenting Yourself| Dib Isu-Ababin
Ep:8; Self-Abandonment| Heedaddoow
Ep:7; Panic Attacks| Naxdinta Soo Booddada ah
Ep:6; Emotional Sponge| Muquurasho Dareen
Ep:5; Hypochondria| Ka Cabsashada Cudurrada
Ep:4; Paranoia| Buufis
Ep:3; Neutralising Anxious Thoughts| Badhxidda Afkaaraha Cabsida
Ep:2; The Power of Positive Affirmations| Awoodda Erayada Togan
Ep:1; Self-Stigma |Summad-Ceebeed
HORDHAC:Season 2
Ep:50; Dib U Milicsi |Reflecting Back
Ep:49; Sidkanaanta Dhaawacan |Trauma Bonding
Ep:48; Darreemmo- Ku Hafasho |Sensory Overload
Episode 47: Dareen Xakamayn;Emotional Regulation
Episode 46: Cuqdadda Hoosaynta Q:2aad;Inferiority Complex| Kabasho|
Ep:45; Cuqdadda Hoosaynta |Inferior Complex
Ep:44; Darroor Dareemeed |Emotional Leakage
Ep:43; Naf Ka Shakiyid |Self-Doubt
Ep:42; Qunyar Noolaanshiyo |Slow Living
Ep:41; Dad-Raalli Gelin |People Pleasing
Ep:40; Naf-Saamixid |Self-forgiveness
Ep:39; Dhiig-bax Dareen |Emotional Bleeding
Ep:38; Cabsida Geerida |Thanatophobia
Ep:37; La dhaqmidda hubanti la'aanta |Dealing With Uncertainty
Ep:36; Fikradaha Taban |Intrusive Thoughts
Ep:35; Ka kabashada Dhibta Waalidka Is-xambaarsanaha Ah | Healing from Parental Narcissistic Abuse
Ep:34; Ka kabashada Dhibta Is-xambaarsanaha | Healing from Narcissistic Abuse
Ep:33; Is-xambaarsanaanta Iyo Waalidnimada | ;Parental Narcissism
Ep:32; Xeeladaha Is-xambaarsanaha |Narcissistic Tactics
Ep:31; Narcissism In relationships |Is-xambaarsanaanta Iyo Xidhiidhada |
Ep:30; Is-xambaarsanaan |Narcissism
Ep:29; Dareen-Habaabin |Emotional Manipulation
Ep:28; Xuduudaha Goobta Shaqada |Setting Boundaries At Work
Ep:27; Xuduudo Dareemeed |Emotional Boundaries
Ep:26; Xuduudo Samaysi |Setting Boundaries
Ep:25; Dhalanteedka Dhamaystiranka (Q:2aad)|Perfectionism
Ep:24; Dhalanteedka Dhamaystiranka|Perfectionism
Ep:23; Bahdilaad|Bullying
Ep:22; Dareemada Ceebta |Feelings of Shame
Ep:21; Baqdinta dad dhexgalka |Social Anxiety
Ep:20; Urugada Geerida Dabadeed |Grief after Death
Ep:19; Urugo|Grief
Ep:18; Ogaal-Neefsasho|Mindful Breathing
Ep:17; Tabnaanshiyaha Jidheed|Body Dysmorphic Disorder (BDD)
Ep:16; Depressionka Dhalmada Dabadeed|Postpartum Depression
Ep:15; Kalsoonida Nafta|Self-Confidence
Ep:14; Awoodda Siidaynta|The Power of Letting Go.
Ep:13; Dhaawac-Waalid|Parental Wound
Ep:12; Naf-la Hadal |Self-Talk
Ep:11; Sidkanaanta |Attachment
Ep:10; Tiirsanaanta-Taban |Codependency
Ep:9; Fillaanshiyo-la'aan |Not feeling Enough
Ep:8; Hungow|Disappointment
Ep:7; Maanka-Dhibanaha|Victim Mentality
Ep:6; Naf-hagrasho |Self-sabotage
Ep:5; Aafada Is-canaanashada |Self-blame
Ep:4;Awoodda la jaanqaadka|Adaptability
Ep:3;Aq-balaad|Acceptance
Ep:2; Ahaanshiyo|Being Present
Ep:1; Ogaal-Nafeed| Self-Awareness
Hordhac;Trailer