All Episodes
Kate and Isaiah Living Large — 120 episodes
We’re Back! Kate’s First Trip on Mounjaro & A Comedy Festival Adventure
Write It Down, Lose the Weight? How Journaling Can Help With Obesity
Kate Started Mounjaro… Here’s What Happened After 2 Weeks
Obesity in Canada: Who Should Pay ? Public Healthcare or Private Care?
Kate’s Hopeless Life? Why Can’t Things Go Right?
Matt Kennan's Weight Loss Journey: What's Different This Time? | Part 2
The Journey Starts Here: Matt Kennan on Health, Comedy & Life | Part 1
You Exercise So Why Isn't the Scale Moving?
Can This Meal Plan Finally Change Everything?
The Hidden Link Between Income & Obesity
Celebrating the Moments That Matter
The Genetics of Obesity: Is It More Than Diet and Exercise?
Wedding Invitations Are Exciting... Until You Need an Outfit
The Snowball Effect
Beer Run Recap: Success, Struggles, and Surprises
Old Friends New Pressure
Beer Run Countdown: Isaiah’s Final Prep Before Race Day
This Is Why One Chip Is Never Enough…
When Failure Hits Hard… Kate Opens Up
Not All Compliments Are Kind… Rachel Returns for Week 2
The New Studio Era Begins Ft Rachel
How Small Changes Lead to Big Impact
Weight Loss Drugs: Are We Ready to Reconsider?
2 Months to Beer Run… Panic Mode?
From Headliner to Home Move | Life Update Episode
The Sugar Tax Debate: Fighting Obesity or Punishing People?
World Obesity Day: Does It Actually Make a Difference?
Big Bodies, Big Style: Do Clothes Affect Our Confidence?
Did Bullying Make Us Avoid the Gym? The Lasting Impact of Childhood Teasing
Joining With Hope, Leaving With Guilt
Fitness Challenges for Charity: Motivation, Pressure, or Both?
Workplace Health Initiatives: Supportive or Subtle Fat Shaming?
Immigration policy or health discrimination?
BuzzFeed’s 2025 Health Trends Have Us Confused
Avoidable Deaths or Avoided Care | Weight Stigma & Health Care in New Brunswick
Ozempic for Less? Generic Versions Hit Canada — Game Changer or Risk?
New Year, New Us Holiday Highlights & What’s Next in 2026
From Struggles to Strength: Ending 2025 Living Large
Swipe Right on Me?! Dating Apps as an Obese Person
We Never Thought About This: Obesity’s Impact on Death & Cremation
The Big Booty Boom: How Society Learned to Love Curves
The Weight of Time: Aging, Obesity, and the Body’s Changing Rules
It’s Just a Cold… Right? Facing Illness When You’re Overweight
John Candy’s Legacy: Fame, Pressure & What We Can Learn
John Candy: The Heart Behind the Laughs
Living Large Reality Check: The 5% Truth About Weight Loss
Looking Back, Moving Forward: Our Last Quarter Game Plan
Kate’s Campbellton Comedy Adventure — The Awesome Festival Experience
Living Large in a Troll-Filled World
Breaking the Cycle: Stress, Old Habits & Bouncing Back Faster
From Saint John to Gander: Our Come From Away Experience
Reality Check: Breaking Down The Biggest Loser Netflix Documentary (Part 2)
Reality Check: The Biggest Loser & the Dark Side of Reality TV (Part 1)
Time Traveling to Dear Fat People Cringe, Clapbacks & Controversy
Weekend of Weddings: Our Experiences & Hot Takes
Saint John Glow Up Bike Lanes, Harbour Passage, and Local Life Updates
The Plus Side: Embracing Life Beyond the Scale
The Power of the Crew: Friendship Day Vibes
Post-Pandemic Pounds: The NB Obesity Surge
Grocery Shopping as Plus Size People The Good, the Bad & the Budget
Wake Up Call: Why Sleep Apnea Is No Joke
B-Day Vibes, Canada Pride & Summer Feels!
Sweat, Strength & Self-Worth: What the Scale Can’t Show
Beyond BMI: What Obesity Really Means
Beer Run Breakdown: One Finish Line, One Plot Twist!
Gym Lone Wolf vs Group Hype Beast! 💪 Solo Workouts or Fitness Fam?
Outta Our Hands, Still in Our Way Fighting Through the Unexpected
The Weight of Their Words How Loved Ones Shape Our Body Image
Countdown to the 5K Beer Run Our Training Saga
Spill the Points! Isaiah Grills Kate on Her Weight Watchers Journey
Small Town , Big Problems
Easter Plates & Mindful States: Navigating Holiday Eating
Let’s Talk Fat Facts: 5 Things You Should Really Know
Addressing Obesity in the Workplace Challenges and Strategies for Inclusion
Replace or Remove? Breaking Food Habits & Finding What Works
Celebrity Bodies & Self-Image: How Fame Influences Our View on Weight
Big Changes Ahead Life Updates & New Beginnings
Celebrating 2 Years! Our Podaversary Special – Reflecting, Laughing & Looking Ahead
Exploring Overeaters Anonymous: Erin Hache Shares Her Experience & Insights
Erin Hache Shares Her Journey with Diet Culture & Finding Food Freedom
Episode 100! 🎉 Reflecting on Our Journey, Growth, and What’s Next!
Kate Tries Burlesque Fitness! Stepping Out of Our Comfort Zones & Embracing Confidence
Amanda Returns! Obesity, Working Out, & The Pros and Cons of Sharing Our Journey Online
Amanda's Back Fresh Updates & Big Laughs!
10 Things NOT to Say to Us
Let's Talk About Sleep Apnea
New Year, New Us? Our 2025 Resolutions
Holiday Cheer & Traditions How We Celebrate Christmas Season
Let’s Talk Fatagories: The Different Levels of Obesity and Beyond
Your Fat Friend: A Deep Dive into Fat Activism and Personal Transformation
Looking Back and Moving Forward: How Our Perspective on Weight Has Changed Over Time
Winter Blues or Cozy Vibes Navigating Seasonal Shifts
Winter Clothes Check Do They Still Fit Facing the Seasonal Wardrobe Challenge!
Starting New Routines Small Steps to a Healthier Life
Reflecting on Halloweens Past Childhood Costumes & Candy Hauls
Alcohol & Obesity How Drinks Impact Our Weight Loss Journey
Learning Curves Obesity and the Education Experience
Thankful & Thriving: Embracing Thanksgiving Traditions in Our Own Way
Digital Weight: How Technology Shapes Our Struggles with Obesity
Know Your Worth: Embracing Self-Worth and Positive Self-Image
Facing Negativity How We Handle Criticism and Negative Interactions
ADHD & Weight Gain Breaking Down the Article on Weight Management Tips
Back to School: A Time for Reset, Reflection, and New Beginnings
Reunited and It Feels So Good! Catching Up After 3 Weeks Apart
Confronting Body Shaming Our Stories and How to Rise Above It
Facing the Fears Consequences of Obesity & How They Impact Our Lives
Olympic Athletes: Talent, Training, or Biological Advantage?
Strength in Numbers: The Crucial Role of Support
Patterns of the Way Back Machine
Beauty Pageants & Weight: Celebrating Diversity or Promoting Unrealistic Standards? | Pros & Cons Discussion
Celebrating Isaiah's Birthday and Setting Goals for the Future 🎉 | Let's Talk Ambitions and Dreams!
Answering Reddit's Toughest Questions About Being Obese: Honest Insights & Personal Experience
Weight of Words: The Power of Talking About Feelings in the Journey with Obesity
Finding Our Fitness Groove Again: A New Beginning Together
Cheers and Cheers: Recapping the 5K Beer Run Adventure
Transforming Lives: From Weight Gain to Personal Trainer Triumph
Race Ready: Last Minute 5K Prep with Coach Courtenay from Built By Balance
Heavy Burdens: Overreacting to Weighty Issues
You are what you Eat? Mental Health and Food
Larger People In Film