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All Episodes

KEEP IT PUSHING — 61 episodes

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Title
1

Turing 30 Years| What Have Change…

2

INTUITION -

3

Rags to Riches

4

KEEP THE PROMISES YOU MAKE TO YOURSELF!

5

How Am I Perceived? The Power of Perception…

6

FEELING BEAUTIFUL & CONFIDENT

7

FEELING GOOD! This is WHY ….

8

Opening Up! How we pick who we “Open Up To” … Things to consider when “Opening Up” …

9

The SHIFT.. DISCOVER YOUR PURPOSE/PASSION BY …

10

In HINDSIGHT …. Only if I ……I WOULD BE HAPPIER

11

The Power of Visualization! 10 Reasons Why U Should Make A Vision Board

12

Why Do We Lower Our Standards?

13

This Is Why You should Trust Your Intuition!

14

LIVING w/ REGRETS… I wish that I did things differently…. I wish I made better choices.

15

Does Having it All Exist? What Are u Prioritizing/Focusing on?

16

How to Make 2022 the BEST YEAR of your life

17

How To Win in Life (WILL SMITH) & How To Vibrate Higher Daily

18

Dear Diary ….

19

Life Changing Advice From Some Of the Most Successful Women!

20

10 THINGS I WOULD TELL MY YOUNGER SELF

21

New Beginnings

22

WHY ME?? WHY BLACK WOMEN HATE GOING TO THE SALON

23

How To Level Up

24

LIVING vs Existing

25

INVEST IN YOURSELF! “Living Your Best Life”

26

FRENEMIES.... How to spot and deal with frenemies?

27

Reinventing Yourself! Start living the life u daydream about.

28

FEELING OVERWHELMED & PUTTING A LOT OF PRESSURE ON YOURSELF

29

MANIFESTING THE LIFE U WANT!

30

DON’T BE A HATER! The Root of Jealousy

31

A MAN CAN’T TELL ME? What are you willing to compromise for love?

32

Sex And The City (Dating in NYC) - SEASON 2

33

New Year = New Me (Final Episode)

34

HOW TO STAY PRODUCTIVE? HOW TO ACHIEVE LONG & SHORT TERM GOALS

35

SOCIAL MEDIA BREAK! WHY IS IT NECESSARY FOR ME TO TAKE A BREAK?

36

Embrace Your Uniqueness!

37

LIFE LESSONS - WHAT DOES HAPPINESS LOOK LIKE?

38

NEVER TOO LATE....

39

SETTING BOUNDARIES! HOW & WHY YOU SHOULD SET BOUNDARIES

40

How to "Mind Your Business"

41

STOP SEEKING VALIDATION.

42

Why You Should Stop Overthinking! My battle with Anxiety

43

WHAT IT TAKES TO SUCCEED IN NYC! THE GOOD, BAD & UGLY about life in NYC.

44

MOVING TO NYC ALONE AT 19! How to get over The Fear of Starting Over

45

TYPES OF FRIENDS YOU DON’T NEED!

46

Dear Future Husband ......

47

HUSTLE CULTURE IS TOXIC. WORK SMARTER NOT HARDER. WOMEN SPEAKING UP AT A WORKPLACE

48

Chadwick Boseman Passing (What I learned from him)

49

LIFE IS NOT FAIR? DO WE GET WHAT WE DESERVE?

50

WHY FEAR OF JUDGMENT SHOULD NOT STOP YOU!

51

INSTAGRAM vs REALITY - Is social media the cause to my/your anxiety?

52

COLORISM IN SWEDEN/ BEYONCE (BLACK IS KING)

53

HOW TO FIND JOY IN THE SMALL THINGS IN LIFE?

54

SELF-AWARENESS/WHY DO WE ACT/THINK A CERTAIN WAY?

55

Let's talk about 2020 and Mental Health

56

BE THE ENERGY YOU WANT TO ATTRACT

57

LIVING IN THE MOMENT

58

WHY DO PEOPLE GHOST?

59

DON'T WAIT, JUST DO IT!

60

ME TIME - TAKING TIME FOR YOURSELF

61

Friendships - I love you that is why I am saying this ...