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All episodes

Kinda Fast Podcast, 72 episodes.

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Title
1

Kinda Saying Goodbye: Claire's Last Episode

2

Kinda Running Comebacks: Clayton Young, Moab 240 & Speedcubers

3

Kinda a Stress Fracture, Kinda Not: Chicago Marathon, Running at 100, and Love Stories

4

Kinda Have a Guest: Taco Bell, Pot-Bellied Pigs, and Keith Storm

5

Kinda Eccentric: The Berlin Marathon, 30K Burpees, and Tendon Strength

6

Kinda in Good Form: Heel Striking, $1,400 Alphaflys, and Running Efficiency

7

Kinda Fast Case Files: Running Mysteries, Scandals, and Controversies

8

Kinda the Running History Episode

9

Kinda Hate Running: Sydney Recap, UTMB, and Football Trivia

10

Kinda Undertrained: Marathon Medals, World Records, and Not Running Enough

11

Kinda Don't Know When to Increase My Mileage

12

Kinda Want to Join a Group Run: The Beginner’s Guide

13

Kinda the Sauna Episode

14

Kinda Running for Weight Loss: Myths, Blue Jean Miles & Getting Out-Kicked

15

Kinda Back to the Grind: Why Running Makes Us Better

16

Kinda Science, Kinda Speed: The Running Shoe Foam Episode

17

Kinda Long Run Season

18

Kinda Getting Back Into Running: 7 Tips to Get Started Again

19

Kinda the First Solo Episode: Running, Redemption, and Second Chances

20

Kinda the Episode with Coach Dean

21

Kinda Running, Kinda Not: The Vacation Episode

22

Kinda Hurts to Walk: The Plantar Fasciitis Episode

23

Kinda Running for Your Life: Dogs, Snakes & Everything in Between

24

Kinda a Runner Now: From Mile One to Marathons (Ft. Margot)

25

Kinda Off Today: Why Some Runs Feel Terrible for No Reason

26

Kinda Talking About 5 Running Drills for Beginners

27

Kinda Melting: Sub-2 Marathons, Robots & Running in the Heat

28

Kinda Motivated: Cousin Jimmy, the Boston Marathon & a Structured Training Plan

29

Kinda Scared: Des Linden, Olympic Tickets & Why Big Running Goals Matter

30

Kinda Doing Too Much: Overtraining, Burnout & the Track

31

Kinda Ready: What to Expect at Your First 5K

32

Kinda Training Smarter: Strength Takeaways, Cut-Off Times & Championship News

33

Kinda Strong, Kinda Fast: Why Runners Need to Strength Train (ft. Jon Beasley)

34

Kinda Mind Over Miles: Marathon Madness, Photo Finishes & Mental Strength

35

Kinda Unmotivated: How to Run When You Don’t Feel Like It

36

Kinda a Runner: When Do You Actually Become a Runner?

37

Kinda Fast, Kinda Efficient: Super Shoes, Running Economy & Record-Breaking News

38

Kinda Chasing Goals: Cadence, Kiplimo, and the Infinite Game

39

Kinda Hurting, Kinda Not: Knee Pain Myths, Dead Legs, and Race T-Shirts

40

Kinda Stressed, Kinda Strong: HRV, Treadmills & Mental Health

41

Kinda Under-Fueling: Low Energy Availability (LEA) in Running

42

Kinda Getting Reintroduced: Training Blocks, Running News, and Meet the Hosts

43

Kinda Not a Resolution: New Year Running Goals

44

Kinda Hurts, Kinda Doesn’t: Pain, Prehab & Running with Drew McAbee, DPT

45

Kinda Our First Guest: Karen Huminski on Running, Faith & Starting Again

46

Kinda Unspoken Running Rules: What Every Runner Should Know

47

Kinda Hard, Kinda Worth It: 6 Reasons You Can Keep Running Anyway

48

Kinda Overcoming Disappointment When You Miss Your Goal

49

Kinda The Thanksgiving Episode

50

Kinda Off Track: When a Bad Workout Doesn’t Define Your Race

51

Kinda New to This: Mistakes Beginner Runners Make

52

Kinda Cold: 5 Tips for Cold-Weather Running

53

Kinda Got a PR, Kinda Need a Nap: Post-Race Recovery

54

Kinda Qualified for the Boston Marathon

55

Kinda Race Ready: What Goes Into the Perfect Race Plan

56

Kinda Fast...But Why You’re Not Getting Faster (Pt.2)

57

Kinda Fast...But Why You’re Not Getting Faster (Pt.1)

58

Kinda Learning to Mentor a New Runner

59

Kinda Gear Obsessed: The Running Stuff We Can’t Live Without

60

Kinda Learning How To Peak For A Race

61

Kinda Ready, Kinda Not: Am I Race-Day Ready?

62

Kinda Historic: 10 Episodes, The Wall, and a Baby Clown

63

Kinda about Couch to Marathon

64

Kinda the Shoe Episode

65

Kinda Sick, Kinda Meeting the Team

66

Kinda Quit My Workout

67

Kinda on Fire, Kinda Burned Out

68

Kinda Fueled by Gummy Bears: The Ultra Episode

69

Kinda Crushed It, Kinda Over It: When the Race Doesn’t Go as Planned (Plus: Meet Travis)

70

Kinda Starting Over: Grace, Guts, and Gas Station Burritos

71

Kinda Our First Episode: Zone 2 and Why We’re Here (Plus: Meet Claire)

72

Kinda Wondering What This Podcast Is?