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Ladies After Wisdom — 156 episodes · page 1 of 2

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1

Not a Goodbye — A Sabbath: An Invitation to a 40-Day Reset

2

The Softer Way Forward (Without Losing Your Ambition)

3

Why You Can’t “Calm Down”: Fight-or-Flight in High-Achieving Women

4

When Strength Becomes Survival: Understanding & Healing Trauma in High-Achieving Women

5

From Panic to Purpose: Why Strong Women Struggle With Anxiety & How to Overcome

6

Mama, You're Not Behind: Here's A Gentler Way to Enter 2026!

7

From Sacrifice to True Obedience: Why NOW Is The Time For Your To Begin Again

8

Why EVERY High Acieving Woman Needs to Rebel: Here Is The Healthy Way to Do It

9

From Busy Anxious Living to Embracing A Softer, Slower Way of Life

10

From Moodiness to Memorable: The High Achievers Hack to A Sound Mind

11

REPLAY: The Secret to More Joy: How to Stop Chasing and Start Enjoying

12

3 Powerful Quotes to Comfort, Uplift & Encourage the High Achieving Woman

13

How to Embrace Less Stress + Less Anxiety With New Traditions This Holiday Season

14

Wisdom Over Work: Subtracting to Find God

15

Replay: Growing Closer to God Without Adding More to Your Plate

16

Your Calendar Is Full - But Are You?

17

That Thing You've Been Avoiding: Lets Talk About The Fear of Failing

18

Mama! Before You Beat Yourself Up About Summer… Listen to this!

19

REPLAY: How to Become Your Own Best Friend

20

A Soul Check In For the High Achieving Mama

21

High Achieving or Overachieving, Mama? The Line Is Thinner Than You Think (And How to Step Back with Wisdom)

22

You Gave Your Word...But Wisdom Is Saying Walk Away

23

Why Wisdom Matters – What It Is, Why It’s Powerful, and How to Apply It as a High-Achieving Woman

24

Wisdom Over Worry: Parenting with Peace in a Chaotic World

25

More Margin, Less Mayhem: My Summer Hacks for More Time + Money

26

The Summer of Intention: How to Slow Down, Play More and Still Get Things Done

27

Burnt Out? God Gave You a Gift to Help - Here's What It Is...

28

When God Calls You to Release What You've Been Clinging To

29

Giving Your Soul what It Needs This Mothers Day

30

Finding Help Without Shame: Do you need to choose a Therapist, a Coach or Both

31

High-Achieving But Drained? How to Put Your Mental Health First!

32

You Weren’t Meant to Carry It All, Mama: The Power of Opening Up

33

How to Embrace a Softer Life (Without Losing Your Strength)

34

How to Tackle Debt, Without Overwhelm & Still Live Your Best Life.

35

Replay: Less Hustle, More Balance: How to Create Extra Income Without Sacrificing Family Time, Me Time or Your Health

36

💸 Investing Doesn’t Have to Be Hard, Mama: 2 Easy Ways to Start Building Wealth

37

Feeling Behind Financially? This Simple Budget Can Help You Bounce Back

38

Before You Fall Off... Let’s Reset and Refocus

39

REPLAY: The Truth About Love & Relationships: What You Need to Know to Choose Right & Build Strong w/ Special Guest (My Husband) Brian Hicks

40

From Lonely to Connected: 3 Simple Steps to Prioritize Friendships as a Busy Mom

41

How to Be the Mom Your Kids Confide In: The Key to Deepening Your Bond

42

Growing Closer to God Without Adding More to Your Plate

43

The Missing Piece to Achieving Your Goals: Why High Achieving Mamas Need Grace

44

Why Sticking With Your Goals Is Hard—and How to Stay Motivated When Life Gets Messy

45

Why Dreams Without a Plan Stay Dreams—And How to Change That

46

Grace Filled Goals: How to Start Strong in 2025 Without Overwhelming Yourself

47

From Chaos to Clarity: Reflecting on 2024 and Planning an Incredible 2025

48

REPLAY: You're your OWN worst enemy: Here's How to Become Your Own Best Friend

49

REPLAY: How to Overcome the Struggle to Commit: An Simple Secret to Mastering Consistency

50

REPLAY: How to Get Out of Your Own Way (And Create the Life You Desire & Deserve)

51

Moving into 2025: Building Better Money Habits for a Stronger Financial Future

52

REPLAY: Overcome Perfectionism: How to Embrace And Easy Going Spirit This Holiday Season

53

When It's Okay to Give Up: How to Embrace New Paths and Release Worry

54

From Doubt to Done: How to Conquer Your Fears and Pursue Your God-Given Passions

55

From Burnout to Balance: The Surprisingly Simple Stress Relief Secret for High-Achieving Moms

56

REPLAY: How to Build Better Relationships by Improving the One with Yourself

57

The Money Mindset Shift: Overcoming Financial Blocks to Achieve Balance

58

Less Hustle, More Balance: How to Create Extra Income Without Sacrificing Family Time, Me Time or Your Health

59

The Secret to More Joy: How to Stop Chasing and Start Enjoying

60

When 'Me Time' Feels Like a Myth: Creative Solutions for Personal Space

61

REPLAY: Stop Waiting for the Perfect Time: How to Take Action on Your God-Given Purpose

62

The Power of Emotional Health: Jasmine Bailey on Creating a Life of Balance

63

Finding Your Voice: Why Assertiveness is the Key to Balance and Joy

64

Unseen Blessings: Trusting the Process in Difficult Seasons

65

The Invisible Load of Motherhood: How to Lighten Your Mental and Emotional Burden

66

Top Easy Reads Every Mom Needs for a Balanced Life

67

Handling Criticism with Confidence: A Guide for High-Achieving Women & Moms

68

Why Perfectionism is Making You Miserable and How to Break the Cycle

69

How to Incorporate Slow Living Into Your Busy Routine

70

From Chaos to Control: How Busy Women Can Unlock Time Management Mastery w/ These Simple Steps

71

Fear, Anxiety, and Self-Sabotaging Busyness: Embracing a Spiritual Approach to Overcoming Busyness

72

Mastering No: The Guide to Balance, Boundaries & Breaking the Cycle of Saying Yes

73

Purpose Driven Change: How to Use Your Why to Consistently Break Free From Self Sabotaging Busyness

74

Learning to THRIVE with ADHD: Maria Slavin on Parenting, Self-Compassion & Balance

75

Decision Fatigue vs Indecisiveness? Which is Paralyzing Your Decision Making and How to Gain Your Mental Clarity!

76

Healing Childhood Wounds: How Embracing Self-Love Can Transform Fear & Busyness into Balance & Joy

77

Does Your Busyness Lead to Moodiness? Here's How You Can Transform Your Mood, into JOY With ONE Simple Daily Gratitude Practice!

78

How to Transform Your Health in Just 15 min a Day: 3 Quick & Effective Workouts for Time-Strapped Busy Working Mom

79

The Power of Micro Moments: How Busy, High Achieving Women Can Strengthen the Relationships in Their Lives w/o Needing Large Chucks of Time.

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80

The Hidden Saboteur: How Busyness Feeds Self-Sabotage for Overachieving Women + Steps to Achieve Balance

81

A Powerful Conversation About Balancing Self Worth, Taking Risking & Moving Out of Your Comfort Zone by Healing From Trauma w/ Special Guest Nia Watkins

82

From Inconsistent to Self Controlled: This Simple Brain Hack Will Help You Become Consistent w/ Achieving ANY Goal.

83

5 Signs You Are on The Verge of Burnout & 3 Tips to Help You Get Balanced Quickly!

84

How to Build Better Relationships by Improving the One with Yourself

85

Redefining Strength: Guest, Career Coach, Dr. Uzoma's Approach to Balancing Pain, Partnerships, and Professional Growth

86

The Secret to Relaxation: Letting Go of Guilt and Embracing the Art of Being

87

Signs that You're Struggling to Balance Work & Personal Life! And the #1 Key to Gaining Balance.

88

How to Free Up Your Time: Delegating Strategies for High Achieving Women Seeking a Joyful Balance in Career + Life

89

Here’s why you need to redefine what success means to you as a high achiever, so that you can create a harmonious balance between work and life.

90

Use this Simple tip to Quickly Shift Your Mindset From Stressed Out & Overwhelmed to Balanced & Joyful.

91

Here is the quickest & easiest scheduling hack to effortlessly balance work, family AND consistently have the time to pursue your goals each week.

92

3 Simple Ways on How to Become the Best You in 2024

93

This is the EXACT formula you need, to create a structured morning routine, that will transform your life from being busy + chaotic to balanced joyful.

94

A lack of time is NOT the reason why you haven't pursued your goals, THIS is the REAL reason.

95

Feeling like you're failing in balancing it all? Discover the number one question to ask yourself, that can help you achieve balance with your career and family so much faster.

96

Mastering Your Mind: How to Conquer Anxiety and Embrace Joy in 2024

97

Ditch the Stress!! Here's How to Make Your 2024 More Balanced + Joyful!!!

98

Here's what you need to focus on today, to have the BEST Christmas experience EVER!!!

99

How to Stop Being so Hard on You, Find Joy in Contentment and Give Yourself the Grace You Need for Balance and Success in 2024.

100

Pursue the Best You: How to Lead a More Fulfilling & Purposeful Life in 2024