Legally Clueless cover art

All Episodes

Legally Clueless — 513 episodes

#
Title
1

The Discomfort Of No Longer People Pleasing | Mid Week Tease

2

I Refused To Stay Silent PART 2 | Legally Clueless Ep 377

3

Motherhood, Friendship Shifts & Choosing Yourself With Mama Olive | For Mannerless Women

4

You’re Not Lazy. Maybe You’re Self-Sabotaging | Mid Week Tease

5

I Refused To Stay Silent | Legally Clueless Ep 376

6

A Man Is Not Oxygen: Choosing Yourself Without Fear | For Mannerless Women

7

Why You Always Assume The Worst | Mid Week Tease

8

The Shame I Inherited As A Child PART 1 | Legally Clueless Ep 375

9

Self-Love Is an Action. Here’s How to Rebuild It | For Mannerless Women

10

Mama Fua: The Work That Raised Me Became My Business PART 2 | Legally Clueless Ep 374

11

Therapy, Self-Worth & Choosing Yourself, Auntie Jemimah on Healing Out Loud | For Mannerless Women

12

When Your Partner Feels Threatened By Your Growth | Mid Week Tease

13

Mama Fua: The Work That Raised Me Became My Business | Legally Clueless Ep 373

14

I Did The Most Trying To Be Loved Then I Had To Face Myself | For Mannerless Women

15

What Healing Will Cost You | Mid Week Tease

16

She Lost 2 Years Of Her Life Then Did The Impossible PART 2 | Legally Clueless Ep 372

17

You’re Too Valuable To Be This Undervalued | For Mannerless Women

18

MWT Ep 77

19

She Lost 2 Years Of Her Life Then Did The Impossible PART 1 | Legally Clueless Ep 371

20

She Was Called “Useless”… So She Chose Herself | For Mannerless Women

21

How Childhood Wounds Shape Your Relationships, Career & Self-Worth | Mid Week Tease

22

I Left Kenya To Find Myself Part 2 | Legally Clueless Ep 370

23

The 3 Things I Say Every Morning To Change My Mindset | Mid Week Tease

24

I Left Kenya To Find Myself Part 1 | Legally Clueless Ep 369

25

Who Protects Women When the Law Fails? | Difference She Makes

26

She Helped Shape Nigeria’s Startup Act | Difference She Makes

27

Money Trauma, Limiting Beliefs & Financial Freedom For Women | For Mannerless Women

28

The Life Box: A Simple Practice That Reminds You You’re Loved | Mid Week Tease

29

Born Sighted, Diagnosed with Glaucoma At 13 PART 2 | Legally Clueless Ep 368

30

Be Gentle With Yourself But Stay Unwavering | Mid Week Tease

31

Born Sighted, Diagnosed with Glaucoma at 13 PART 1 | Legally Clueless Ep 367

32

Who Are You Outside of Work? Rethinking Purpose & Career Identity | Mid Week Tease

33

Period Pain Was Ruining My Life PART 2 | Legally Clueless Ep 366

34

She Had 14 Days to Run For Office | Difference She Makes

35

Maybe You’re Not Delusional | Mid Week Tease

36

Period Pain Was Ruining My Life PART 1 | Legally Clueless Ep 365

37

Stop Shrinking Yourself: Why Women Downplay Their Power & How to Expand Anyway | Mid Week Tease

38

From Grief To Laughter PART 2 | Legally Clueless Ep 364

39

She Built Her Own Law Firm After a Toxic System Tried to Break Her | Difference She Makes

40

Why Treating Yourself Is Essential For Emotional Wellbeing | Mid Week Tease

41

From Grief To Laughter PART 1 | Legally Clueless Ep 363

42

Why Workplace Policies Matter: Power, Silence & Justice for Women | Difference She Makes

43

Postpartum Panic Attacks, Body Changes & Learning to Start Again | For Mannerless Women

44

Abandoning Your Emotional Needs in Relationships | Mid Week Tease

45

Why I Chose to Be Childfree as a Kenyan Man PART 2 | Legally Clueless Ep 362

46

How Kenya’s Constitution Became A Tool for Women’s Power | Difference She Makes

47

When Shame Turns Life Into a Performance | For Mannerless Women

48

The Loneliness After Boundaries | Mid Week Tease

49

Why I Chose to Be Childfree as a Kenyan Man PART 1 | Legally Clueless Ep 361

50

Becoming a Shame-Free Woman: Desire, Pleasure & Personal Liberation | For Mannerless Women

51

Choosing A Life Others Didn’t Imagine For You: Being Childfree | Mid Week Tease

52

Family, Shame, and Becoming Yourself Part 2 | Legally Clueless Ep360

53

Same Home, Different Childhoods: Sibling Dynamics | Mid Week Tease

54

Family, Shame, and Becoming Yourself | Legally Clueless Ep359 Part 1

55

Surviving An Abusive Relationship Part 2 | Legally Clueless Ep 358

56

This Year Asked A Lot Of You: A Gentle Closing Before The New Year | Mid Week Tease

57

Surviving An Abusive Relationship Part 1 | Legally Clueless Ep 357

58

From Suitcase to Store: Zia on Building a Fashion Brand, Trusting Instinct & Doing It Afraid | For Mannerless Women

59

When Your Light Makes People Uncomfortable: How to Stop Dimming Yourself in Relationships | Mid Week Tease

60

The Truth About Vaginas: Dr. Sule Breaks Down Myths, Safety & Intimate Wellness | For Mannerless Women

61

You Don’t Need a New You in January: A Kinder Way to Start the Year | Mid Week Tease

62

My Journey Through Grief, Bullying & Becoming PART 2 | Legally Clueless Ep 354

63

Why Friendships End: Kui Mwai on Boundaries, Loneliness & the Truth About Adult Connections | For Mannerless Women

64

When Joy Feels Out of Reach: Navigating Burnout, Numbness & Seasonal Pressure | Mid Week Tease

65

My Journey Through Grief, Bullying & Becoming | Legally Clueless Ep 354

66

Women, Fitness & Hormones: Why Strength, Stress & Empathy Matter | For Mannerless Women

67

When You Feel Like You Didn’t Do Enough This Year | Mid Week Tease

68

Preeclampsia, Pressure & Becoming PART 2 | Legally Clueless Ep 353

69

Why You’re Not “Just Angry”: The Hidden Emotion Underneath | Mid Week Tease

70

Preeclampsia, Pressure & Becoming PART 1 | Legally Clueless Ep 352

71

Healing, Purpose & Her Grandmother’s Spirit | Legally Clueless Ep 351

72

Redefining Ambition: From Hustle to Harmony | Mid Week Tease

73

When You Feel Behind in Life (You’re Not Late, You’re Right on Time) | Mid Week Tease

74

Becoming Ann: Shame, Silence & Self-Acceptance | Legally Clueless Ep 350

75

Becoming Unapologetic: Apondi On Money, Boundaries & Living Free | For Mannerless Women

76

When Healing Feels Lonely (and How to Move Through It) | The Mid Week Tease

77

Trusting Her Intuition: When Zayn Needed Surgery PART 2 | Legally Clueless Ep 349

78

Unlearning the Shame Around Menopause | For Mannerless Women

79

Grace In The Luteal Phase | Mid Week Tease

80

Trusting Her Intuition: When Zayn Needed Surgery | Legally Clueless Ep 348

81

Trusting Your Body: The Truth About Birth, Pain & Power | For Mannerless Women

82

So You Have Irregular Income? Part 2 | Mid Week Tease

83

Unlearning “You Must Be a Mother” PART 3 | Legally Clueless Ep347

84

Rethinking Food, Fitness & Freedom | For Mannerless Women

85

So You Have Irregular Income? | Mid Week Tease

86

Unlearning “You Must Be a Mother” PART 2 | Legally Clueless Ep346

87

How To Stay YOU In Motherhood, Marriage & Womanhood | For Mannerless Women

88

Surviving the Scroll & Staying Human | Mid Week Tease

89

Unlearning “You Must Be a Mother” PART 1 | Legally Clueless Ep345

90

Yoga Healed My Mother & Rewrote My Story | For Mannerless Women

91

Why Women Judge Themselves And Each Other | Mid Week Tease

92

The Day My Childhood Shattered PART 3 | Legally Clueless Ep 344

93

Rest Is Revolutionary for Women | For Mannerless Women

94

Breaking the Cycle: Childhood Trauma & Healing Together | Mid Week Tease

95

The Day My Childhood Shattered PART 2 | Legally Clueless Ep 343

96

Friendship, Shame & Sisterhood With Janet Mbugua | For Mannerless Women

97

How Childhood Wounds Shape Our Bonds | Mid Week Tease

98

The Day My Childhood Shattered | Legally Clueless Ep 342

99

Hormones Shape Every Woman’s Life | For Mannerless Women

100

Inherited Pain, Inherited Power | Mid Week Tease

101

The Brutal Truth About Motherhood PART 2 | Legally Clueless Ep 341

102

Decentering Men & Reclaiming Your Power | For Mannerless Women

103

Who Were You Forced to Be? | Mid Week Tease

104

The Brutal Truth About Motherhood | Legally Clueless Ep 340

105

Divorce, Healing & Choosing Yourself | For Mannerless Women

106

Your Healing Doesn’t Need Their Sorry | Mid Week Tease

107

When Motherhood Rewrites Your Life | Legally Clueless Ep 339

108

The Legal Secrets Every Woman Must Know | For Mannerless Women

109

A Heart-to-Heart with My Therapist | Mid Week Tease

110

Life in My Skin: Rachel’s Journey | Legally Clueless Ep 338

111

They Don’t Tell Women This About Marriage & Divorce | For Mannerless Woman

112

Building Boundaries That Protect Your Peace (Even With Family & Friends) | Mid Week Tease

113

Born Akorino & Becoming Karima PART 2 | Legally Clueless Ep 337

114

The No-Nonsense Fat Loss Guide for Women | For Mannerless Women

115

The Fear of Being Seen Trying | Mid Week Tease

116

Born Akorino & Becoming Karima PART 1 | Legally Clueless Ep 336

117

When the Body Speaks, Listen | For Mannerless Women

118

When Community Isn’t What You Were Taught It Was | Mid Week Tease

119

From Grief to Gigs | Legally Clueless Ep 335

120

You’re Not Broken, You’re Hormonal And That’s Power | For Mannerless Women

121

The Radical Act of Decentering Men | Mid Week Tease

122

She Started Over at 60 And Built a Life She Loves | For Mannerless Women

123

I Gave Up Shame to Trust Myself | Mid Week Tease

124

Ep 333 - My Brain Works Differently PART 2

125

FMW - Your Inner Child is Still Choosing Your Partners

126

MWT - 1 Year Sober: Choosing to Honour My Body

127

Ep 332 - My Brain Works Differently PART 1

128

Ep 331 – The Radio Presenter Who Used To Hide Her Legs PART 2

129

Ask-A-Therapist Ep 20 - I Think I Have An Alcohol Problem

130

FMW - Preparing for Death, Living Fully: A Conversation with a Kenyan Death Doula

131

MWT - This OVERWHELM Thing

132

FMW - You’re Not Lazy, You’re Exhausted: Let’s Talk Burnout

133

Ep 329 – One Of My Employees Stole From My Business

134

Ep 328 – Moving From New York To Nairobi Part 2

135

Ep 327 – Moving From New York To Nairobi Part 1

136

Ep 326 – Ten Years Of Hell PART 2

137

Ask-A-Therapist Ep 19 - I Want To Isolate From My Triggering Family

138

MWT - This BODY TALK THERAPY Thing

139

Ep 325 – Ten Years Of Hell PART 1

140

Ask-A-Therapist Ep 18 - Why Am I Attracted To Emotionally Unavailable Men

141

MWT - This MOTHER WOUNDS Thing

142

Ep 324 – My Mum Left When I Was 2 Years Old PART 2

143

Ask-A-Therapist Ep 17 - Help Me Set Boundaries With My Parents

144

MWT - This DEATH Thing

145

Ask-A-Therapist Ep 16 - My Boyfriend Called Me A Burden

146

MWT - This HEALTH Thing

147

Ep 322 – They Said I Was The Governor’s Girlfriend

148

Ep 321 – I Lost My Mum & Sister In The Span Of 2 Years

149

Ep 320 – My Marriage Cost Me My Mental Health PART 2

150

Ep319 - Surprise! Surprise! Two Episodes In A Week!

151

Ep 318 – My Marriage Cost Me My Mental Health PART 1

152

MWT - This SOFTNESS Thing

153

Ep 317 – Becoming An Angel Mum PART 2

154

MWT - This PEOPLE PLEASING Thing

155

Ep 316 – Becoming An Angel Mum PART 1

156

MWT - This GRIEF Thing

157

Ep 315 – Therapy, Depression & A Nervous Breakdown

158

Ep 314 - My Fat Loss Journey & More

159

Ep 313 - Do You Consider Yourself A Feminist?

160

MWT - This REST Thing

161

Ep 312 - Losing My Daughter & Finding My Purpose PART 2

162

MWT - This WORDS Thing

163

Ep 311 - Losing My Daughter & Finding My Purpose PART 1

164

MWT - This WOMEN, AGE & SHAME Thing

165

Ep310 – A Mother Wound & An Ectopic Pregnancy PART 2

166

Ask-A-Therapist Ep 15 - My Partner's Too Broke For Me

167

MWT - This IN THE MOMENT Thing

168

Ep309 – A Mother Wound & An Ectopic Pregnancy PART 1

169

MWT - This THIRTIES Thing

170

Ep308 – How To Be Better At Receiving & Giving Love

171

MWT - This HELPING Thing

172

Ep307 – My Mum Told Me She Hates Me

173

MWT - This VICTIM MINDSET Thing

174

Ep306 - Breasts & Therapy Part 2

175

MWT - This QUESTION Thing

176

Ep305 - Breasts & Therapy

177

Ep304 - She Said I Had 3 Months Left To Live

178

Ep303 - The 2024 Episode

179

Ep302 - They Told us Lesbianism Is A Cult

180

Ep301 - Lupita Nyong'o On Healing, Shame, Family & Loving Your Body

181

Ask-A-Therapist Ep 14 - Masculinity & Identity

182

Ep300 - I Have 10 Chronic Illnesses

183

Ask-A-Therapist Ep 13 - So I Can't Afford Therapy

184

MWT - This AGE Thing Again

185

Ep299 – Becoming A Police Officer Part 2

186

Ask-A-Therapist Ep 12 - Religion Vs Therapy

187

MWT - This FRIENDSHIP Thing Again

188

Ep298 – Becoming A Police Officer Part 1

189

Ask-A-Therapist Ep 11 - I'm Scared Of Starting Therapy

190

MWT - This SOCIAL MEDIA Thing

191

Ep297 – She Lost Her Life While Saving Mine Part 2

192

Ep296 – She Lost Her Life While Saving Mine Part 1

193

MWT - This BEAUTY Thing

194

Ep295 – Not Another Broke January PART 2

195

Ask-A-Therapist Ep 10 - Sexuality & Sexual Trauma

196

MWT - This GRIEF Thing

197

Ep294 – Not Another Broke January PART 1

198

Ask-A-Therapist Ep 8 - Healing From Sexual Trauma

199

MWT - This BETRAYING YOURSELF Thing

200

Ep293 – Love, Grief & Motherhood From An Almost 40 Year Old PART 2

201

Ask-A-Therapist Ep 8 - Healing From Heartbreak

202

MWT - This COMMUNITY Thing

203

Ep292 – Love, Grief & Motherhood From An Almost 40 Year Old PART 1

204

Ask-A-Therapist Ep 7 - I Think I Love Him Too Much

205

MWT - This Ageism Thing

206

Ep291 – My Masters Degree Makes Job Hunting Harder Part 2

207

Ask-A-Therapist Ep 6 - My Colleague Bullys Me

208

MWT - This Enmeshment Thing

209

Ep290 – My Masters Degree Makes Job Hunting Harder Part 1

210

Ask-A-Therapist Ep 5 - Falling Out Of Love

211

Ep289 - A Mother's Surname & A Missing Dad PART 2

212

Ep288 - A Mother's Surname & A Missing Dad PART 1

213

Ask-A-Therapist Ep 4 - Sibling Rivalry

214

MWT - This Influencer Thing

215

Ep287 - So We're Off To Kampala

216

Ask-A-Therapist Ep 3 - Confronting Family Members

217

Ep286 – Fitness, Fatloss & Loving Your Body

218

Ask-A-Therapist Ep 2 - Dating Older Men

219

MWT - This Self-Love Thing

220

Ep 285 - Shirtless Chef, Ziplining & Kigali

221

Ask-A-Therapist Ep 1 - Going No Contact

222

MWT - This Not Having Parents Thing

223

Ep284 – And We're Off To Gulu!

224

Ep283 – The Madness That Is Campus Politics PART 2

225

MWT - This Father Wounds Thing

226

Ep282 – The Madness That Is Campus Politics PART 1

227

Ep281 - The Only MC With An LLB PART 2

228

MWT - This Values Thing

229

Ep 280 – Stress, anxiety, Depression & Burnout

230

MWT - This Protest Thing

231

Ep 279 – The Only MC With An LLB PART 1

232

Ep278 – A First Born Daughter’s Sacrifice

233

MWT - This Hope Thing

234

Ep277 – Maybe It’s Because He’s Not My Real Father

235

Ep 276 - My Mum & I PART 2

236

Ep 275 - My Mum & I PART 1

237

Ep 274 – Passports, Visas & 1 Million Dollars

238

MWT - This Leadership Thing

239

Ep 273 – I Am The Only One Who Survived The Accident

240

MWT - This Friendship Thing

241

Ep 272 – Unpacking A Mother & Father Wound

242

MWT - This Alcohol Thing

243

Ep 271 – Loosing My Arm in An Accident

244

Midweek Teaser Ep 1

245

Ep 270 – It All Begun With A Headache PART 2

246

Ep 269 – Listen To This On Your Way To Work

247

Ep 268 – It All Begun With A Headache

248

Ep267 – My Grandma, My Mum & My Mother Wound PART 2

249

Ep266 – My Grandma, My Mum & My Mother Wound

250

Ep265 - A Girl, Her Dad & Her Kidney Part 2

251

Ep264 - A Girl, Her Dad & Her Kidney

252

Ep263 – So I Transitioned From Christianity To Islam PART 2

253

Ep262 – So I Transitioned From Christianity To Islam

254

Ep261 - Banter & Body Shaming

255

Ep260 – A Trip To Germany & 3.1 Million Shillings

256

Ep259 – I Was Sent To An Approved School At 9years PART 2

257

Ep258 – I Was Sent To An Approved School At 9years

258

Ep257 - The Birthday Episode I Forgot To Share

259

Ep256 - Loosing My Job, Debt & Black Tax

260

Ep255 – Getting Auctioned, Rehab & God’s Work

261

Ep254 - When Was The Last Time You Cried?

262

Ep253 – So I Hated Being A Woman

263

Ep252 - So You Want Better Boundaries With Your Family?

264

Ep251 - The Best Version Of You Part 1

265

Ep250 - The 2023 Episode

266

Ep249 - Starting My Business In My Forties

267

Ep248 - She Made Me Realize I Was African PART 2

268

Ep247 - She Made Me Realize I Was African PART 1

269

Ep246 - A Curious Case Of A Sore Throat PART 3

270

Ep245 - A Curious Case Of A Sore Throat PART 2

271

Ep244 - We Interrupt This Broadcast To Bring You Love

272

Ep243 - A Curious Case Of A Sore Throat

273

Our Podcast's Been Hijacked!

274

Ep241 - The Breast Episode

275

Ep240 - Why My Salary Would Be Done In A Week PART 2

276

Ep239 - Why My Salary Would Be Done In A Week

277

Ep238 - I Went Bald In New York

278

Ep237 - The Episode That'll Make You Better With Money

279

Ep236 - Gaberone, Music & Living With Relatives Part 2

280

Ep235 - Gaberone, Music & Living With Relatives Part 1

281

Ep234 - A Father Wound & A Catch Up

282

Ep233 - I Think This Is The Identity Episode

283

Ep232 - Becoming A Monk Part 2

284

Ep231 - Becoming A Monk Part 1

285

Ep230 - Do You Realise Your Child Has Cancer PART 2

286

Ep229 - Do You Realise Your Child Has Cancer PART 1

287

Ep228 - The Career Episode You Didn't Know You Needed

288

Ep227 - A Home Invasion, A Voicenote & A Farmer PART 2

289

Ep226 - A Home Invasion, A Voicenote & A Farmer PART 1

290

Ep225 - Twins, Childhood Trauma & A Mother Wound

291

Ep224 - Redefining My Masculinity PART 2

292

Ep223 - Redefining My Masculinity PART 1

293

Ep222 - Running Out Of Money & A Text From Larry

294

Ep221 - The 3 Year Old Playing Video Games

295

Ep220 - The Hyper-Independence Episode

296

Ep219 - A Vandalized Car & Taking Back My Story PART 2

297

Ep218 - A Vandalized Car & Taking Back My Story PART 1

298

Ep217 - Something’s Eating My Mind PART 2

299

Ep216 - Something’s Eating My Mind PART 1

300

Ep215 - Paris, A Prayer & A Boy Named Polycarp

301

Ep214 - A Convo With My Therapist

302

Ep213 - A Dowry Return Ceremony PART 2

303

Ep212 - A Dowry Return Ceremony PART 1

304

Ep211 - A Second Wife & A Stolen Business Idea

305

Ep210 - A Man, ADHD & His Dog PART 2

306

Ep209 - A Man, ADHD & His Dog PART 1

307

Ep208 - This Last Born's Chronicles PART 2

308

Ep207 - This Last Born's Chronicles PART 1

309

Ep206 - Aloe Vera & Why This Isn't A Part 2

310

Ep205 - An Episode That’s Good For Your Soul PART 1

311

Ep204 - Gasping For Air During The Pandemic

312

Ep203 - A Cow-Like Birth & An Unassisted Birth

313

Ep202 - The Fear Episode

314

Ep201 - The Artist From Kiambu

315

Ep200 - An Addiction & My Experience In Rehab Part 2

316

Ep199 - An Addiction & My Experience In Rehab Part 1

317

Ep198 - The 2022 Episode

318

Ep197 - They Told Me My Business Idea Was Ridiculous & Then I Bagged Google As A Client

319

Ep196 - The Day My Dad Took Me On A Walk

320

Ep195 - Lessons From A Funeral, Grief & A Life Lived

321

Ep194 - The Loss Episode

322

Ep193 - I'm Like A Popular Homeless Person

323

Ep192 - 21 Days To Become Their Definition Of A Man PART 2

324

Ep191 - 21 Days To Become Their Definition Of A Man PART 1

325

Ep190 - A Convent, Jack Bauer & Alcoholism PART 2

326

Ep189 - A Convent, Jack Bauer & Alcoholism PART 1

327

Ep188 - I Just Want My Dad To Love Me

328

Ep187 - The Uncle Peter Episode

329

Ep186 - An African Woman & Her Briefcase

330

Ep185 - From The Family Black Sheep To Writing 3 Books

331

Ep184 - Do You Have Ksh30 Million?

332

Ep183 - The Night My Business Got Robbed

333

Ep182 - Dropping Out Of Uni & A Diagnosis That Changed My Life

334

Ep181 - I Lost My Job During The Pandemic

335

Ep180 - I Moved Back To Kenya & Wrote A Book!

336

Ep179 - The Boundaries Episode

337

Ep178 - And We're Off To Zimbabwe

338

Ep177 - He Threatened To Kill My Mum

339

Ep176 - A Pregnancy Complication Led Me To Yoga

340

Ep175 - The Voice Note That Caused A Panic Attack

341

Ep174 - A Miracle Baby, Alcoholism & Yoga

342

Ep173 - An Ode To My Brother PART 2

343

Ep172 - An Ode To My Brother PART 1

344

Ep171 - So We're Growing!

345

Ep170 - A Cacao Ceremony & Social Anxiety

346

Ep169 - My Late Dad Introduced Me To Music

347

Ep168 - Culture, Heritage & Decolonization

348

Ep167 - Moving From Nairobi!

349

Ep166 - My Dad, My Brother & I

350

Ep165 - Computers, Viruses & Dildos

351

Ep164 - ADHD, Bedwetting & Boarding Schools

352

Ep163 - Trampolines, 5 Star Hotels & Being A Maid PART 2

353

Ep162 - Trampolines, 5 Star Hotels & Being A Maid PART 1

354

Ep161 - Sex, Singlehood & Infertility

355

Ep160 - From Ngong To Dubai

356

Ep159 - A Girl & Her Birthmarks PART 2

357

Ep158 - A Girl & Her Birthmarks PART 1

358

Ep157 - A Brain Tumor, Grief & A Business

359

Ep156 - A Walk Through Relationships & Tinder

360

Ep155 - Identity, Self-Esteem & An African Animator

361

Ep154 - From Huruma To The World

362

Ep153 - From Selling Stickers To Having My Art On Matatus

363

Ep152 - The Birthday Episode

364

Ep151 - Dropping Out Of Uni Thrice Until I Found My Passion

365

Ep150 - Boundaries & Quitting Alcohol

366

Ep149 - Leaving An Abusive Marriage

367

Ep148 - Job Hunting Without A Degree

368

Ep147 - Surrender, Miscarriages & Koshai

369

Ep146 - Businness, Body, Sex & Healing

370

Ep145 - Akuku Danger, Homabay & Nakuru

371

Ep144 - Red Flags & Money In Relationships

372

Ep143 - 15 Months Unemployed & A Haircut In A Pandemic

373

Ep142 - Quitting My First Job & Then The Pandemic Hit

374

Ep141 - I Was Driving Matatus When I Was 16 Years Old

375

Ep140 - An Accident, A Google Search & A Changed Life

376

Ep139 - Trying To Give Her CPR & Accepting Grief

377

Ep138 - He Made Me Cry At Kariokor Market

378

Ep137 - The Rehab That Changed My Life

379

Ep136 - Love & Heartbreak During Lockdown

380

Ep135 - 19, Pregnant & Getting A Call From His Wife

381

Ep134 - My Baby Daddy, His Baby Mama & I (PART 2)

382

Ep133 - My Baby Daddy, His Baby Mama & I (PART 1)

383

Ep132 - A Mwakenya & Getting Expelled

384

Ep131 - 19 & Working In One Of The Biggest Newsrooms In Uganda

385

Ep130 - From Sleeping On The Streets Of Nairobi To Finding A Home In Music

386

Ep129 - War & Leaving Congo For Kenya

387

Ep128 - On 19th Nov, He Leaked My Nudes

388

A Pep Talk From Kisumu

389

Ep126 - Photography, Watermelons & Loosing My Baby

390

Ep125 - Finding Out That I Was Pregnant & That He Was Cheating, At The Same Time

391

Ep124 - Dance, Ugali Floors & The Unsexy Side Of Business

392

Ep123 - An 8 Month Delayed Payment That Almost Crippled Her Business

393

Ep122 - Taking A Break From Uni At 22 To Run In The Elections

394

Ep121 - Going On Tour & Building A Fashion Empire In Nigeria

395

Ep120 - Sexual Awakening & A One Night Stand

396

Ep119 - My Ex Husband Hated My Son PART 2

397

Ep118 - My Ex Husband Hated My Son PART 1

398

Ep117 - Getting Robbed At Gunpoint By Boda Boda Thugs

399

Ep116 - A Scary Cab Ride

400

Ep115 - My 3year Old Didn't Want His Brain & Self-Doubt As An Entrepreneur

401

Ep114 - Confronting My Dad For Cheating On My Mum

402

Ep113 - Motherhood & Giving Birth During A Pandemic

403

Ep112 - A Trip Through My 20s & A Long Distance Relationship

404

Ep111 - They Took Me Out Of A Music Video Because I'm Black

405

Ep110 - Coming Back Home After Trying To Take My Life & Building A Triathlon Business

406

Ep109 - Dating Outside My Race & The Day Her Brothers Threatened Me At Gunpoint

407

Ep108 - A Cruel Aunt, A Tycoon Dad & Heading Back To Kitale

408

Ep107 - The White Dress With Yellow Flowers

409

Ep106 - The 20 Year Old Landlord & The Day She Burnt His Late Mum's Clothes

410

Ep105 - 20 Bananas Almost Stopped Me From Doing My Exams

411

Ep104 - Break-Ups, Red Flags & Trying To Be More Like His Female Friends

412

Ep103 - A Fire, Safaricom Green & The Making Of Kenya's DIY Queen

413

Ep102 - We Sold Some Of Our Stuff, Packed The Rest & Became A Full-Time Traveling Family

414

Ep101 - The Scientist Who Auditioned For The New York Film Academy And Got In

415

Ep100 - We Made It To 100!

416

Ep99 - From Getting Kicked Out Twice In Joburg Due To Rent, To Creating Two Successful Businesses

417

Ep98 - Growing Up In A Violent Home & The Day My Parents Had Me Arrested

418

Ep97 - Sketching When I Was 5 Years Old & Starting A New Business After A Failed One

419

Ep96 - They Asked Why I Wore A Scarf & Rushing My Newborn To ICU

420

Ep95 - Getting Sworn In By The President & Being With Her On Her Deathbed

421

Ep94 - Business, Relationships, Sex & Personal Growth In 2020

422

Ep93 - The Kenyan Teacher In Bogota & Touching Her Nose With Her Tongue At A Job Interview

423

Ep92 - Taking Me Off A Song Because I Speak Sheng, Anxiety & Self-Confidence

424

Ep91 - An Arranged Marriage Where He Hit Our Daughter, Our Son & Me.

425

Ep90 - The Ballet Dancer I Met In Monaco & A Trip To Meet My Girlfriend's Boyfriend

426

Ep89 - A Copper Wire, Paraffin, A Flame & A Traumatic Night In 1998

427

Ep88 - Crying At A Job Interview & Being An Unemployed Graduate

428

Ep87 - The Voice In My Head Told Me To Resign On The First Day Of A New Job

429

Ep86 - Dedicated To Survivors. Listen To Us.

430

Ep85 - Angry Because My Father Left Us & Finding Chats From His Ex On My Birthday

431

Ep84 - My Kids & I Had To Leave Our Country Because Of Death Threats

432

Ep83 - From Living In A Kiosk In Starehe To Being In Vogue Spain & Paris Fashion Week

433

Ep82 - Loosing My Parents By The Time I Was 9 Years Old, Masculinity & Self Doubt

434

Ep81 - The Pastor's Son Sent Me 12K To Abort Our Child & Being A Single Mum

435

Ep80 - The Day I Had To Go See The HR, Loosing My Job & Fear Of Failure

436

Ep79 - Disowning My Father & Dealing With Career Rejection

437

Ep78 - I Found Her In His House Wearing His PJs & A Midnight Gecko Bite

438

Ep77 - The 11 Year Old Author & The Night I Watched The News With My Parents

439

Ep76 - I Realized I Hated Women When I Was 12 Years Old & Healing From The Dark Corner

440

Ep75 - Mental Health Apps, We Met In A Matatu & Finding Him In Bed With Someone Else

441

Ep74 - Collapsing Twice Because Of A Toxic Relative

442

Ep73 - I Don't Know How To Be One Thing & Finding Your Identity

443

Ep72 - A Girls Trip & 15 Years A Best Friend

444

Ep71 - A Series Of Red Flags & The Night I Used A Thick Long Scarf

445

Ep70 - A Doctor & His Superman

446

Ep69 - Getting Bullied, Being The Bully & The Day He Said I Was Too Fat

447

Ep68 - From Being Homeless In Rwanda To Being On A Panel With 7 Presidents & Working At The BBC

448

Ep67 - Telling My Pastor Parents I'm Pregnant & Accepting I'm A Single Mum

449

Ep66 - They Didn't Want Me On TV Because I Was Pregnant & Learning To Love My Body

450

Ep65 - A Week To Our Ruracio He Told Me He Had Cheated & Gotten Her Pregnant

451

Ep64 - The Socially Awkward Boy Who Put Juice In Eggs, Found His Voice

452

Ep63 - Thong Song & Quiting My Job For My First Love

453

Ep62 - A 6 Year Old, A Guitar, A Stool & M.anifest's VIP Experience

454

Ep61 - The Morning After Pill Didn't Work & Solo Clinic Visits

455

Ep60 - Loosing Elections (Twice) & My Best Friend At The Same Time

456

Ep59 - A New Song, Abusive Producers & Surviving A Season Of Bad Days

457

Ep58 - The Dusit Attack, A Queer Sangoma & Trying To Love Nairobi Again

458

Ep57 - Two Heart Attacks & Finding Out I'm Pregnant

459

Ep56 - The Writer From Ruai & The Day I Randomly Quit A Toxic Job

460

Ep55 - I Haven't Heard My Mum Laugh For 8 Years & 2 Days

461

Ep54 - Drinking Busaa & Chang'aa In Primary School And Mental Wellbeing Tips

462

Ep53 - I Found Out My Mum Was Dead Through The Obituaries & Forgiving My Dad

463

Ep52 - My Crooked Teeth, Wakanda & A Curious Case Of Colorism

464

Ep51 - From Cooking Matumbo As A 12yr Old To Writing A Book & Of Fear And Rebounds

465

Ep50 - Getting Pregnant 3months After Our Wedding & Dad-ing Differently

466

Ep49 - Panic Attacks Before Resigning, Body Insecurities & Relationships After Surviving Rape

467

Ep48 - Finding Out He's Married & A 10 Day Silent Retreat Where I Discovered My Business Was Failing

468

Ep47 - The Day He Head-Butted Me, 21 Days Of Crying & 6 Months Of Healing

469

Ep46 - Hoping To Find My Husband In Uni & Deciding To Be Celibate

470

Ep45 - Getting Zero Votes, Running For Office In Nigeria & Self Doubt

471

Ep44 - My Dad Died A Week Before I Joined Uni & The Day I Was Almost Shot

472

Ep43 - Hanging My Uniform Using Padlocks, Bullying & A Strike

473

Ep42 - Too Young For Uni & Being Addicted To Cocaine

474

Ep41 - From Flipping A Coin To Decide If I'll Kill Myself To Winning 7 Film Awards

475

Ep40 - Hawking For a Year After Graduating Uni

476

Ep38 - My Dad Would Beat My Mum & The Day My Ex Hit Me

477

Ep37 - 1st Black African Female Hot Air Balloon Pilot & Her Father's Dying Wish

478

Ep36 - "Needy. But Scholarships Say I'm Not Needy Enough!"

479

Ep35 - Scared Of Becoming A Parent?

480

Legally Clueless Ep34

481

Ep33 - My Performance In New York & What's On My Mums Tombstone

482

Ep32 - Gaslighting, Abuse & Toxic Advice

483

Ep31 - Fighting Self Doubt & Reconciling With A Sibling

484

Ep30 - Not Ashamed Of My Scars & Buying Him Curtains Worth Ksh75,000!

485

Episode 29 - "Am I African Enough?"

486

Ep28 - What Do ENO And Having No Busfare, Have In Common?

487

Ep 27 - Kicked Out In Eldoret

488

Ep26 - Last Convo With My Father

489

Ep25 - Exploring Accra & A $500 Massage

490

Ep24 - Tall, Dark & Handsome

491

Ep23 - PTSD & New Habits

492

Ep22 - Childhood Trauma

493

Ep21 - Overthinking, Pregnancy & Finding Your Voice

494

Ep20 - International Day Of Friendship

495

Ep19 - Dealing With No! And Road Manager's Tales

496

Ep18 - Anxiety & Getting Fired

497

Ep17 - Loving A Fraudster

498

Ep16 - The Machakos Dream

499

Ep15 - Two Men And A Cat

500

Ep14 - Jumping In Front Of Knives

501

Ep13 - I Finally Did It

502

Ep12 - Wangechi's Rebirth

503

Ep11 - Keeping It 100

504

Ep10 - Will Stress Make Me A Guy?

505

Ep9 - We Therapy, Do You?

506

Ep8 - Grief Triggers

507

Ep7 - Of Quitting Jobs & Overcoming Suicidal Thoughts

508

Ep6 - Why Won't Our Passion Make Us Money!

509

Ep5 - Lynda Nyangweso's Turning Point

510

Ep4 - Ashamed Of My Scars

511

Ep3 - Your Grief Stories

512

Ep2 - Battling Grief

513

Ep1 - The Intro