All Episodes

Episode 23. Anxiety and Excitement Walk Into a Lab...

Episode 22. When Things are Aligned - But You Still Feel "Blah"

Episode 21. Aligning Your Money With Your (Nonlinear) Life

Episode 20. What Your Envy is Trying to Teach You

Episode 19. When “Low Maintenance” Isn’t a Value, But a Strategy

Episode 18. The Cost of Being "Easy" with Money

Episode 17. Why So Many People Feel Chronically Behind (Even When They're Doing Fine)

Episode 16. Too Many Options! Why Boundaries Create More Freedom.

Episode 15. A Quieter Start to the Year: Enough, Meaning, and Glimmers

Episode 14. The Still Side of Intention

Episode 13. When Life Shifts

Episode 12. Empathy Begins with Curiosity

Episode 11. How a Thought Becomes Your Future

Episode 10. "No" Is Not a Dirty Word: Saying "Yes" to What Matters

Episode 9. The Success Hangover

Episode 8. The Upper Limit Problem

Episode 7. Mental Savings Blocks

Episode 6. Smarter Tech, Shallower Minds?

Episode 5. Motivation Is Not the Move

Episode 4. Don't Put Your Should on Me

Episode 3. Your Time Is More Limited Than You Think

Episode 2. The Real Reason You Don't Follow Through

Episode 1. Who am I and what is this podcast?