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Let’s Talk Wellness ~ with Host, Mara James cover art

All Episodes

Let’s Talk Wellness ~ with Host, Mara James — 81 episodes

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Title
1

The Power of Self Belief ~ Guest, Caren Paskel

2

Building Your Mental Health Muscles ~ Guest, Wynford Dore

3

The Power of Coregulated Parenting ~ Guest, Rachel Steinmetz

4

Practical Parenting Tips with Integrative Pediatrician ~ Dr. Joel Gator Warsh

5

Connecting with Your Living Blueprint ~ Guest, Wendy Beth

6

Turning Wounds Into Wisdom ~ Guest, Sussi Mattsson

7

Empowering Mother-Daughter Connections ~ Guest, Myra Hollis

8

Coping Skills and Parent-Child Relationships ~ Guest, Sabrina Garrido

9

Drink Positive. Think Positive. Be Positive ~ Guest, Shannon Argyros

10

Empowering Mothers Through Pregnancy, Childbirth and Beyond ~ Guest, Carrie Cesario

11

The Vital Role of Community Based Organizations ~ Guest, Adrienne Shilton

12

Self Care with Ayurveda ~ Guest, Dr. Ana Luna

13

Behavior & Tantrums in Young Children ~ Guest, Laurie Glickman

14

Bipolar Is Not a One-Size-Fits-All ~ Guest, Gabe Howard

15

Language to Empower Children ~ Guest, Aimee Mosco

16

The Water – Wellness Connection ~ Guest, John Johnson

17

Releasing Trauma with EMDR ~ Guest, Erin Vandermore

18

Volunteering is Good for Your Heart ~ Guest, Adrienne Matros, Psy. D

19

Being Our Best Human At Every Age ~ Guest, Lori Woodley-Langendorff

20

The Nutrition – Mental Health Connection ~ Guest, Warren Geis

21

The Miracles of Quantum Energy ~ Guest, Tom Paladino

22

Navigating Your Spiritual Path ~ Guest, Allysa Miosge

23

How Parent Relationships Impact Children’s Well Being ~ Guest, Vanessa Morgan

24

Working with Your Child’s Intuition and Gifts ~ Guest, Shannon Horton

25

Taking Anxiety Out of the Parenting Picture ~ Guest, Faust Ruggiero

26

The Gift of Having a Sensitive Child ~ Guest, Vianey Vargas

27

Building Our Mental Health Tool Box ~ Guest, Dr. Massiel Perez-Calhoon

28

Navigating Mental Health ~ Guest, Dr. Jerry Weichman

29

Recipe for Mastering Resilience ~ Guest, Lorry Leigh Belhumeur

30

Bringing Wellness Into the Workplace ~ Guest, Katherine Twells

31

Infusing Mental Health Into Everyday Practice ~ Guest, Charle Peck

32

Supporting Kids In Crisis ~ Guest, Jessica Hubbard

33

Setting Your Child Up for Success ~ Guest, Rhysa Suh

34

Journey of Reflection – A Healing Journey ~ Guest, Helen Marie Diaz

35

Become More Confident; Make More Money ~ Guest, Catryn Becker

36

Celebrating The Whole Purpose ~ Guest, Kelly Lam

37

The Transformative Power of Safe Space ~ Guest, Tara Ott

38

A Flawless Conversation with Guest, Janine Francolini

39

Letting Go, A New Way of Parenting ~ Guest, Susan Wright Kenny

40

Having the Courage to Love Yourself ~ Guest, Jenna Gerstner

41

Faith, Love & Forgiveness ~ Guest, Srecko Buterin

42

Releasing Unwanted Energies ~ Guest, Gosia Lorenz

43

Integrative Psychiatry: A Path to Healing and Wholeness ~ Guest, Dr. Laila Contractor

44

Emotions In Motion ~ Guest, Dr. Greg Olsen

45

Soul Memory Discovery ~ Guest, Cheryl Silverstein

46

Realizing Anxiety Is Not Your Normal ~ Guest, Lexi James

47

Connecting with Your Selves ~ Guest, Sepi Tabai

48

Expanding Your Wellness Opportunities with Reiki ~ Guest, Nicole Walter

49

Can Our Emotions Help Us Heal? ~ Guest, Dr. Hank Williams

50

Ways To Help Your Sensitive Child ~ Guest, Amy Hamilton

51

What Is Your Illness Trying to Tell You? ~ Guest, Renata Ururahy

52

A Path to Family Wellness ~ Guest, Kristen Perlmutter

53

Child Behaviors and Mental Health ~ Guest, Dr. Brett Patterson

54

Dismantling Imposter Syndrome ~ Guest, Tania Bhattacharyya

55

Recognizing & Screening for Dyslexia and ADHD ~ Guest, Dr. Jordana Levine

56

Innovations In Natural Healthcare ~ Guest, Dr. Gary Arthur

57

Integrating Mindfulness and Psychotherapy ~ Guest, Dr. Shari Becker

58

New Possibilities In Parenting ~ Guest, Debra Ann Afarian

59

Releasing Your Limiting Beliefs ~ Guest, Linda Rider

60

Healing Through Life Challenges ~ Guest, Taube Levitt

61

Connecting With Your Higher Self ~ Guest, Laura Mekola

62

The Heart of Healing ~ Guest, Robert Strock

63

Harmonizing Your Life ~ Guest, Mark Romero

64

Healing the Mind-Body Connection ~ Guest, Gary Goldman

65

Being Real, Beyond the Facade ~ Guest, Monica Nepomuceno

66

Healing Together ~ Guest, Eric Kussin

67

Healthy Family, Happy Life ~ Guest, Donna Schuller

68

Taking Your Power Back ~ Guest, Andrea Fagenholz

69

A Mother, A Daughter and Mental Health ~ Guest, Alexa James

70

Integrating Science and Consciousness ~ Guest, Shannon Horton

71

Maternal Mental Health ~ Guest, Miriam Bustamante

72

Pediatric Mental Health Tips ~ Guest, Dr. Aviva Alyeshmerni, MD FAAP

73

The Power of Social Emotional Learning for Teens ~ Guest, Tilly Levine

74

Healing Our Self ~ Guest, Martha Bowers

75

Listening To Your Body’s Messages ~ Guest, Renata Ururahy

76

Deep Healing with Hypnotherapy ~ Guest, Choury DeVelle

77

A Physician’s Experience with Mental Health and Holistic Healing ~ Guest, Dr. Kenneth James

78

Checking In With Mental Health Awareness ~ Guest, Liz Hawkins

79

Healing Through Our Children’s Challenges ~ Guest, Amy Hamilton

80

Let’s Talk Wellness ~ Talking with Mara James