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All Episodes

Level Up With Lu — 76 episodes

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Title
1

Intentional Career Moves, Healthy Work/Life Balance and Effective Leadership #76

2

The Power of Resilience and Embracing Cultural Identity #75

3

Cheers To The Vanilla Life #74

4

Digital Self Care, Growing Up A Third Culture Kid and Creating Content #73

5

Money Lessons and Financial Independence #72

6

Navigating Manhood, Confidence and Personal Growth #71

7

Unique Strengths, Increasing Your Visibility and Being A Person of Value #70

8

Birthday Blues: My Personal Experience #69

9

'Black Women Don't Get Breast Cancer': Breast Awareness & Self-Advocacy #68

10

ACT 2: Where Has She Been? #67

11

Crushing End of Year Goals and Facing Fears #66

12

You Are What You Think #65

13

Developing a High Value Mentality, Femininity and Investing in Yourself #64

14

Modern Love, Old-Fashioned Values #63

15

How to Go From Burned Out to Bossed Up #62

16

4 Truths To Living Extraordinarily #61

17

Why Progress is Better Than Perfection #60

18

Check Yourself (before you wreck yourself) #59

19

Thrive in Grace #58

20

How to Take Back Control of Your Life #57

21

Fitness Babes and Healthy Mindsets #56

22

Self-Belief: Ditch the Doubt and Find Your Voice #55

23

Stop Learning Self Development Tips and Start Implementing #54

24

Hobbies, Wellness and Healthy Coping Strategies #52

25

High Standards and Attracting Love #51

26

Glow Through Your Growth #50

27

Real Men Feel #49

28

Procrastination, Building Professional Capital and the Hidden Job Market #48

29

Healing, Protecting Energy and Being Your Best Friend #47

30

The Pandemic of Sexism #46

31

Calming Stress and Anxiety #45

32

Manifesting a 6-Figure Business and Your Dream Body #44

33

Your Pain Has A Greater Purpose #43

34

Power Struggles, Honeymoon Phases and Creating Exceptional Relationships #41

35

How to Level Up Your Public Speaking #40

36

Music, Mental Health and Confessions of a Solo Podcaster #39

37

#Adulting: The Journey So Far #38

38

The Christmas Special #37

39

How to Secure Your Dream Internship or Job #36

40

5 Habits Blocking Your Best Life #35

41

Beauty, Blackfishing and supporting Black Businesses #34

42

The Gospel on Self-Help #33

43

Hustle Culture #32

44

My love don't cost a thing #31

45

Ghosts of relationships past #30

46

A miniskirt is not consent #29

47

Land of The Free* [t&c apply] #28

48

Love is a choice, pick wisely #27

49

The Bank of You #26

50

Quarantine Care Package #25

51

A Sprinkle of Hope #24

52

Jingle Bell Pod #23

53

Comeback SZN #22

54

The Pursuit of Purpose #21

55

Let it go #20

56

The Birthday Show #19

57

Treat yo' self #18

58

Venus vs. Mars II #17

59

Venus vs. Mars #16

60

Fix-it Felicia #15

61

To Destiny's Chald-ish #14

62

Bouncing back from L's #13

63

Stop wasting your 20's! #12

64

Baby Girl Chronicles #11

65

I can't run out of options #10

66

Play-A-Playa #9

67

Curves are not by force! #8

68

Deadlifts and Chill #7

69

The Confidence Blueprint #6

70

Goal Digger #5

71

Thank You, Next #4

72

Everyone's cup of tea is a mug #3

73

Slay in your lane #2

74

ACT 1: You Ready? #1