All Episodes
Life After Plus One — 124 episodes
123. Buzzwords and Labels: Are You Letting Them Shape Your Identity?
122. I'm Giving up, I'm Staying Single!
121. I’m a Single Parent… So I Must’ve Failed, Right?
120. Healing What's Holding You Back Through EFT Tapping with Fay from Living Well with Fay
119. When Should I Introduce My Kids to My New Partner?
118. This is Your Reminder to Stop!
117. Stop Avoiding The Hard Shit
116. The Joys of Coparenting with a Narcissist
115. How to Trust Again as a Single Parent
114. Rebuilding Your Confidence as a Single Parent
113. 11 Ways to Get the Most Out of Online Dating.
112. Dealing With Heartbreak After Divorce
111: Is This It, Is This Really My Life?
110: Is It Really a Red Flag?
109. When It Feels Like Your Kids Favor the Other Parent When Coparenting
108. When the Kids Don’t Want to Go To The other Parernts
107: You Don’t Owe Anyone an Explanation
106. The Legal Questions We All Want the Answers For
105: Choosing Change (Even When It’s Uncomfortable)
104: How to Deal with a High-Conflict Ex
103: Planning the Custody Without the Breakup Baggage
102: Letting Go of the Single Parent Guilt
101. Traveling as a Single Parent with Richelle from Social Travel Connections
100. Top 100 Game-Changing Lessons from 100 Episodes
99. Dealing with the Mental Clutter
98. Where Did My Friends Go? Navigating Friendships as a Single Parent
97. Communicating About Real Issues as a Single Parent
96. Why is it so hard to ask for help?
95. Setting Boundaries In a Healthy Way
94. How do you "heal" after a breakup?
93. Letting go! Is it Your Ex that's holding you back or Is it Something more?
92. 10 Signs That You're Settling In Your Relationships
91. Managing Your Emotions During Your Single Parent Court Case Battles
90. I’m Sick of the Drama with My Ex
89. My Personal Dating Experience
88. When Your Ex Gets Nasty
87. What Do You Want This Year?
86. 10 Steps to Get You Through Christmas as A Single Parent
85. Let's Get You Dating Ready For 2025
84. Should I include my Ex in Our Christmas Celebrations?
83. The Importance of Keeping Track of Your to Do List
82. When the Ex Gets a New Partner
81. Your Loneliness Pep Talk
80. Handling the Roller Coaster of Emotions
79. Its Time To get Your Confidence Back
78. Why Did they Leave Me When I Did Everything For Them?
77. First Date Tips & Tricks
76. How to Stop Carrying Past Hurt Into New Relationships
75. Getting out of Toxic Situations
74. Dating Through the Custody Battle
73. Letting Go of Self Doubt & Negative Self Talk
72. How to Set Boundaries.
71. You Can't Do it All, So Stop Trying to!
70. Are You Living on Hope That Your Ex Will Change?
69. Why is Dating So Much Harder as You Get Older?
68. Should I Meet My Ex's New Partner?
67. Are You Cockblocking Your happiness?
66. Will I Ever Find My Person?
65. How Do I Leave? And What Do I Do Next?
64. Challenges with Step Kids and How to Get Through It
63. Are You Settling in Your Relationships?
62. 10 Steps To Help You Reset To Avoid Burnout
61. Stop Comparing Yourself as a Single Parent
60. Communication Basics for Healthy Relationships.
59. Making The Most of a Rock Bottom
58. Making New Friends as a Single Parent
57. The Single Parent Journey
56: Out with The Old, In with the New!
55. Dating Without the Apps with Lisa From Connect Social Au
54. I'm Staying Single
53. Managing The Single Parent Guilt
52. How To End a Relationship In a Healthy Way
51. Communicating with a Narcissist
50. I Cant Stop Thinking About My Ex
49. Honouring All You Single Mums This Mother's Day
48. Finding Your Single Parent Happiness
47. When should I Tell My Kids About My New Partner
46. 4 Things to Do Before You Start Dating Again
45. 10 Single Parent Things I Wish I Knew 10 Years Ago
44. Spotting Red Flags
43. Should I Move in with My New Partner?
42. No More F***ing Excuses!!
41. Managing Your Single Parent Expenses
40. Your Fun and Motivational Single Parent Pep Talk.
39. The Positives of Single Parenting
38. Who is Looking After You?
37. Celebrating Easter Solo
36. When The Kids Fight Going to The Other Parents
35. Lets Chat Single Parenting with Rossana Dragani
34. Reclaiming Your Self Worth
33. Are You Sick of Online Dating?
32. When It All Gets Too Much!
31. Should I Get Back Together with My Ex?
30. Explaining The Breakup To The Kids
29. When Your Ex's Partner Bad Mouths You To Your Kids
28. Are You Sabotaging Your Relationships?
27. When Coparents Parent Very Differently
26. When Parents' Ego's Get in The Way of Putting The Kids Needs First
25. Learning To Accept Where Our Single Parent Path Has Lead Us
24. Managing Kids Behaviours When Co-Parenting
23. Seeking Revenge on Your Ex
22. Reflecting on Our Relationship Triggers
21. Starting A Business As a Single Parent
20. When The Other Parent Keeps Their New Love Under Wraps
19. Dating Insecurities as a Single Parent
18. Does Single Parenting Have an Effect Our Children's Well-being?
17. Overcoming Narcissistic Manipulation as a Single Parent
16. Ghosting and Dealing with the Vanishing Act of the Dating World
15. Dealing with a Controlling Coparent
14. Reclaiming Yourself Beyond Family Life - The Challenge of Lost Identity
13. How To Find The Good In Any Situation
12. Setting & Slaying your New Year Goals
11. Why Are You Single?
10. Managing Your Work Life Balance During School Holidays
9. Single Parenting at Christmas
8. How To Cut Back on Costs on 1 Income
7. Holidaying as a Single Parent
6. Dating Truths For Single Parents
5. Single Parent Fact's You Don't Know About Till You're a Single Parent
4. Setting Boundaries as a Single Parent
3. Dating Dos & Don’ts
2. Moving On After Breaking Up
1. Handling Loneliness as a Single Parent
"Life After Plus One" Trailer