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All Episodes

Life After Plus One — 124 episodes

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Title
1

123. Buzzwords and Labels: Are You Letting Them Shape Your Identity?

2

122. I'm Giving up, I'm Staying Single!

3

121. I’m a Single Parent… So I Must’ve Failed, Right?

4

120. Healing What's Holding You Back Through EFT Tapping with Fay from Living Well with Fay

5

119. When Should I Introduce My Kids to My New Partner?

6

118. This is Your Reminder to Stop!

7

117. Stop Avoiding The Hard Shit

8

116. The Joys of Coparenting with a Narcissist

9

115. How to Trust Again as a Single Parent

10

114. Rebuilding Your Confidence as a Single Parent

11

113. 11 Ways to Get the Most Out of Online Dating.

12

112. Dealing With Heartbreak After Divorce

13

111: Is This It, Is This Really My Life?

14

110: Is It Really a Red Flag?

15

109. When It Feels Like Your Kids Favor the Other Parent When Coparenting

16

108. When the Kids Don’t Want to Go To The other Parernts

17

107: You Don’t Owe Anyone an Explanation

18

106. The Legal Questions We All Want the Answers For

19

105: Choosing Change (Even When It’s Uncomfortable)

20

104: How to Deal with a High-Conflict Ex

21

103: Planning the Custody Without the Breakup Baggage

22

102: Letting Go of the Single Parent Guilt

23

101. Traveling as a Single Parent with Richelle from Social Travel Connections

24

100. Top 100 Game-Changing Lessons from 100 Episodes

25

99. Dealing with the Mental Clutter

26

98. Where Did My Friends Go? Navigating Friendships as a Single Parent

27

97. Communicating About Real Issues as a Single Parent

28

96. Why is it so hard to ask for help?

29

95. Setting Boundaries In a Healthy Way

30

94. How do you "heal" after a breakup?

31

93. Letting go! Is it Your Ex that's holding you back or Is it Something more?

32

92. 10 Signs That You're Settling In Your Relationships

33

91. Managing Your Emotions During Your Single Parent Court Case Battles

34

90. I’m Sick of the Drama with My Ex

35

89. My Personal Dating Experience

36

88. When Your Ex Gets Nasty

37

87. What Do You Want This Year?

38

86. 10 Steps to Get You Through Christmas as A Single Parent

39

85. Let's Get You Dating Ready For 2025

40

84. Should I include my Ex in Our Christmas Celebrations?

41

83. The Importance of Keeping Track of Your to Do List

42

82. When the Ex Gets a New Partner

43

81. Your Loneliness Pep Talk

44

80. Handling the Roller Coaster of Emotions

45

79. Its Time To get Your Confidence Back

46

78. Why Did they Leave Me When I Did Everything For Them?

47

77. First Date Tips & Tricks

48

76. How to Stop Carrying Past Hurt Into New Relationships

49

75. Getting out of Toxic Situations

50

74. Dating Through the Custody Battle

51

73. Letting Go of Self Doubt & Negative Self Talk

52

72. How to Set Boundaries.

53

71. You Can't Do it All, So Stop Trying to!

54

70. Are You Living on Hope That Your Ex Will Change?

55

69. Why is Dating So Much Harder as You Get Older?

56

68. Should I Meet My Ex's New Partner?

57

67. Are You Cockblocking Your happiness?

58

66. Will I Ever Find My Person?

59

65. How Do I Leave? And What Do I Do Next?

60

64. Challenges with Step Kids and How to Get Through It

61

63. Are You Settling in Your Relationships?

62

62. 10 Steps To Help You Reset To Avoid Burnout

63

61. Stop Comparing Yourself as a Single Parent

64

60. Communication Basics for Healthy Relationships.

65

59. Making The Most of a Rock Bottom

66

58. Making New Friends as a Single Parent

67

57. The Single Parent Journey

68

56: Out with The Old, In with the New!

69

55. Dating Without the Apps with Lisa From Connect Social Au

70

54. I'm Staying Single

71

53. Managing The Single Parent Guilt

72

52. How To End a Relationship In a Healthy Way

73

51. Communicating with a Narcissist

74

50. I Cant Stop Thinking About My Ex

75

49. Honouring All You Single Mums This Mother's Day

76

48. Finding Your Single Parent Happiness

77

47. When should I Tell My Kids About My New Partner

78

46. 4 Things to Do Before You Start Dating Again

79

45. 10 Single Parent Things I Wish I Knew 10 Years Ago

80

44. Spotting Red Flags

81

43. Should I Move in with My New Partner?

82

42. No More F***ing Excuses!!

83

41. Managing Your Single Parent Expenses

84

40. Your Fun and Motivational Single Parent Pep Talk.

85

39. The Positives of Single Parenting

86

38. Who is Looking After You?

87

37. Celebrating Easter Solo

88

36. When The Kids Fight Going to The Other Parents

89

35. Lets Chat Single Parenting with Rossana Dragani

90

34. Reclaiming Your Self Worth

91

33. Are You Sick of Online Dating?

92

32. When It All Gets Too Much!

93

31. Should I Get Back Together with My Ex?

94

30. Explaining The Breakup To The Kids

95

29. When Your Ex's Partner Bad Mouths You To Your Kids

96

28. Are You Sabotaging Your Relationships?

97

27. When Coparents Parent Very Differently

98

26. When Parents' Ego's Get in The Way of Putting The Kids Needs First

99

25. Learning To Accept Where Our Single Parent Path Has Lead Us

100

24. Managing Kids Behaviours When Co-Parenting

101

23. Seeking Revenge on Your Ex

102

22. Reflecting on Our Relationship Triggers

103

21. Starting A Business As a Single Parent

104

20. When The Other Parent Keeps Their New Love Under Wraps

105

19. Dating Insecurities as a Single Parent

106

18. Does Single Parenting Have an Effect Our Children's Well-being?

107

17. Overcoming Narcissistic Manipulation as a Single Parent

108

16. Ghosting and Dealing with the Vanishing Act of the Dating World

109

15. Dealing with a Controlling Coparent

110

14. Reclaiming Yourself Beyond Family Life - The Challenge of Lost Identity

111

13. How To Find The Good In Any Situation

112

12. Setting & Slaying your New Year Goals

113

11. Why Are You Single?

114

10. Managing Your Work Life Balance During School Holidays

115

9. Single Parenting at Christmas

116

8. How To Cut Back on Costs on 1 Income

117

7. Holidaying as a Single Parent

118

6. Dating Truths For Single Parents

119

5. Single Parent Fact's You Don't Know About Till You're a Single Parent

120

4. Setting Boundaries as a Single Parent

121

3. Dating Dos & Don’ts

122

2. Moving On After Breaking Up

123

1. Handling Loneliness as a Single Parent

124

"Life After Plus One" Trailer