All Episodes
Life Goals In Progress — 122 episodes · page 1 of 2
171. Kelsey McCormick's Guide to Launching Your Own Way
170. The Hot Girl CFO's Guide to Facing Your Finances
169. Flow vs. Creation: How much of your life are you actually in control of?
168. Lock In 60 Challenge Update: This is Where Most People Quit
167. The Art of Knowing What You Want and Making Aligned Decisions
166. Going Into Business With Your Partner: Goals, Roles & Boundaries with Jo & Lyndon
165. ADHD Business Owner? Here's How Sara Joelle of BTL Copy Gets It All Done
164. The 60 Day Challenge To Finally Lock In On Your Goals
163. The Nostalgia Comedown: What We're Really Craving When We Rewatch Everything
162. How I Plan My Weekly CEO Days
161. Should You Build in Public or Go After Your Goals In Private?
160. How to Sell Without Social Media
159. Identity Shedding: Learning to Let Go of The Story You're Telling Yourself
158. A Cutie Little Chit Chat Episode
157. It's Okay If the New Year Isn't Hitting Yet
156. How I'm Mapping My Year So I Can Take Fridays Off
155. Select Your Word of the Year With Us
154. How To Do The Things You Don't Wanna Do
153. The Icky In-Between of Your Goals: When Growth Feels Messy
152. Lessons We Learned In Our Twenties So You Don't Have To
151. How To Make Social Media More Fun
150. The Long Game: How to Build Marketing That Lasts
149. How to Match Your Energy to the Seasons
148. ADHD-friendly Hacks for Getting Stuff Done
147. How To Start Showing Up As More of Yourself
146. How to Set Your September Theme
145. Blogging 101 for Creatives in 2025
144. Deciding to Leap and Take Risks (and When Not To)
143. Forget Affirmations: This Real-Time Reframe Practice Actually Works
142. The Problem with Always Striving for "Better"
141. The 6 Principles of a Life and Business You're Obsessed With
140. Fun Habit Experiments to Reset Your Life
139. The Art of the Slow Burn: For the Impatient Girlies
138. Is Nuance Dead in the Age of Hot Takes and Headline Culture?
137. What I Had To Let Go Of To Create A Life & Biz I'm Obsessed With
136. Hot Takes On Balance, Burnout and Boundaries
135: Why I'm No Longer Interested In Becoming My Best Self (and What's Next)
134. Social Media is a Mess: The 4-Part Strategy for Marketing Longevity
133. Not Me, Actually Sticking to My Movement Goals
132. How I'm Planning My 3x Revenue Year
131. Next Experiment? Trying out the 12-3-30 Method
130. My Hobby is Thinking I Should get a Hobby
129. Your Winter Arc Blueprint: Let's Make A Year End Plan
128. The Myth of the Overnight Success Story
127. Pep talk for the dreamer who stopped dreaming
126. ChatGPT Made My Schedule For The Week
125. Productivity challenge: Trying the Pomodoro Method
124. September is the new new year! Your digital reset itinerary
123. We are SO back! Returning after a lil funk :)
122. Weekly R.E.P.O.R.T, things I'm trying & what's making life better right now
121. How I'm *sort of* balancing a full time job and 2 businesses
120. Ask Coley: When is it time to settle down?
119. How I've Manifested Everything This Year
118. How to boldly make unpopular decisions in your life
117. How to build your fall capsule wardrobe
116. I got a 9 to 5? A puppy? *Big* life updates!
115. Best night ever? Recapping the Eras Tour
114. Moving to a new city: 2 years in Portland update
113. Ask Coley: What to do when you're organized AF but your partner isn't
112. Ask Coley: How to prioritize making friends when you don't have time
111. The story you tell yourself determines your success
110. Real talk: I got burnt out from personal development
109. How to create a 12 week year plan to change your life
108. Lessons I've learned about love
107. Going after your goals when you don't have time or energy
106. Are you protecting your peace?
105. Feel like you've lost your passion for what you love? Don't lose hope
104. How the Enneagram changed my life
103. Why you should stop calling yourself shy
102. The 7 types of rest. Which one do you need?
101. In a rut? Get off your freakin' phone
100. How to boost your mood with the happiness chemicals
99. Is being consistent enough to reach your goals?
98. 4 things to stop wasting time worrying about
97. How to use habit stacking in your content creation
96. Why you should step up to become like the people you admire
95. Stop living for the weekends: Here's what to schedule for better weekdays
94. Behind the scenes of how I grew Life Goals Mag
93. March theme reveal + working through procrastination woes
92. How to reward yourself with the habit loop (pt 4)
91. Rules for your daily manifesting walk
90. How to swap out your old habits using the habit loop (pt 3)
89. How to craft better habits with the habit loop (pt 2)
88. How I'm upgrading my entire life (in 4 phases)
87. A simplified look at how habits actually work (the habit loop!) Pt. 1
86. A beginners guide to manifesting what you want
85. Habits i'm working on right now (+ how i'm making them happen)
84. The one where I convince you to declutter this weekend
83. Raise your standards to achieve your goals + my theme for 2023
82. How to set big picture goals in 2023
81. How to romanticize your 2023 goals
80. My reading goals for 2023 + ideas for you
79. How I'm resetting and planning for 2023
78. If all you're doing is maintaining, you're doing great
77. How to write better to do lists
76. Gentle goal setting reminders for the new year
75. How to positively reflect on your 2022 goals you set
74. What I learned about purpose from the Selena Gomez documentary
73. Habit tips and tricks to improve your life
72. This surprising thing is stopping you from your goals