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All Episodes

Life — sober and shit — 52 episodes

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Title
1

Keep Building Yourself - Don't Look Back

2

Why You're Distracted From Your True Self - Your Better Version

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3

How Not To Force Relationships & Being Aware and Conscious
4

You’re Not Stuck—You’re Just Distracted

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5

Why do People Judge You - Its Not about You
6

What It Means To Be Consistent - Finding Your Flow.

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7

Reset, Refocus, Regroup - When You Feel Like Giving Up

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8

Staying In Your Lane - Focusing On Yourself and your WHY
9

Trust The Process: Embracing Growth and Gratitude

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10

Don't Tell People Your Plans - How To Protect Yourself

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11

Holiday Reflections: Embracing Solitude and Self-Worth

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12

Why I Am the Way I Am - A Personal Journey Through Trauma and Growth
13

Feeling Alone, Not Seen, Heard And Accepted?

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14

Changing your Perspective Can Change your Life

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15

Becoming Complacent in life and Tired of the same shit?

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16

The version you see yourself as; is the only version that matters

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17

What does your third eye really mean?

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18

How I Stayed One Year Sober and What I've Learned

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19

Everyone is the same, How you respond is what makes you different.

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20

Losing Sight of Your Truest Self and Experiencing Setbacks

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21

How to Deal with Cravings and Why people Relapse

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22

Controlling your mind to determine and create your reality

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23

Self Limiting Beliefs Within Myself - We are Not Always Here nor There

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24

What Are Your Thoughts Saying? Stuck In A Loop And Having No Direction.

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25

Celebrating The small Wins. My 9 month Sobriety Journey Thus Far.

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26

When you've lost all hope. Sometimes you just need to remind yourself; What is your purpose?

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27

having Intrusive Thoughts and dealing with Bullshit. How I cope and choose time for myself.

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28

Mediocrity by Design: Making the Conscious Choice
29

How I quit Vaping and how I Choose Happiness even in Shitty Situations. Choices.

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30

Why we don't do the things were “supposed” to be doing. It's starts with you.
31

What it really means to be curious. You can open new worlds when you stay Curious.
32

Awakening. All things are temporary and time is your best friend. Practice, repeat.
33

There's no timeline for Change. And not letting peoples doubt affect who you are.
34

How the first 90 days can determine real change. Finding what can work for you
35

6 things I've implemented for real CHANGE. Facing it for what it is. (Not the 12 steps)
36

How to Identify your relationship with alcohol.

37

The Inner Alchemy: Harnessing Your Attention to Unravel Life's Mysteries
38

Believing in yourself because no one else will and being your own cheerleader.

39

Letting go of things out of your control and opening yourself to new opportunities

40

Drawing boundries to protect yourself and knowing your worth.
41

Does how many followers you have determine your worth? Replacing your time evolving and being impactful
42

Finding your people and letting go. New habits and sticking to them
43

Going through an identity crisis, being trans and confused.

44

Creating new habits and not falling back into old ones
45

Why I quit drinking and how it gave me new life
46

Being homeless and overcoming the adversities

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47

Am i sober if i smoke weed? Being alone and feeling lonely, its okay to not be okay.
48

Dont seek revenge, rotten fruit will fall on its own. Dealng with your guilty pleasures.
49

Letting go of loved ones and keeping your intentions pure
50

Navigating mental health and surviving trauma

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51

Having resistance from within and Lying to yourself

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52

AA meetings did not work. Introductions and rant