Lift the Shame: The Podcast - Mothering Free From Diet Culture, Food Guilt, and Body Shame cover art

All Episodes

Lift the Shame: The Podcast - Mothering Free From Diet Culture, Food Guilt, and Body Shame — 6 episodes

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Title

Date

Duration

You Thought Motherhood Would Heal You

Your part that wants to hide

The kind of support I didn’t know I needed

Why Knowing Better Doesn’t Always Help in the Moment

Why Motherhood Can Make Recovery Louder

Why Eating Disorder Recovery Feels Harder in Motherhood