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All Episodes

light at the exit — 51 episodes

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Title
1

EP 37|Who Are You Without Your Job Title?

2

EP 37|冇咗個 Title,你會點介紹自己?

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EP 36|If You Lost Your Job Tomorrow, What Would Be Left?

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EP 36|如果聽日冇咗份工,你仲剩低啲咩?

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EP 35|Rereading an Old Book: Am I My Own Worst Enemy?

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EP 35|重讀一本書,原來我係自己最大嘅敵人?

7

EP 34|When Was the Last Time You Really Thought?

8

EP 34|你幾耐冇認真諗過嘢?

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EP 33|AI vs Sustainability

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EP 33|AI vs Sustainability

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EP 32|Redefining Sustainable Living

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EP 32|重新定義永續生活

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EP 31 |Unemployed, again.

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EP 31 |又失業了

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EP 30|Strengths vs Passion

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EP 30|特質 vs 熱誠,點樣揀?

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EP 29|Old Clothes, New Space: What remains after we let go?

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EP 29|舊衫、新空間:斷捨離後,我們留下了什麼?

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EP 28|點解我哋越努力「做自己」,反而越迷失?

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EP 28|Why Being Yourself is Harder Than Ever

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EP 27|Macro Trends to Micro Psychology: Rebuilding Your Personal Balance Sheet

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EP 27|從宏觀經濟到微觀心理:點樣喺「雙失」狀態下重建個人資產負債表?

23

EP 26|Wealth Evolution: The Zero-to-One Rich Life

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EP 26|【理財進化論】由零開始嘅 Rich Life

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EP 25|If You're Getting Brainwashed Anyway, Why Not Do It Right?

26

EP 25|既然都要被洗腦,點解唔洗好啲?

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EP 24|Are you a Ferrari or a tractor? Finding Your Mission Through Self-Discovery

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EP 24|你係部法拉利定係部拖拉機?由精密性格 Test 到人生 Mission

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EP 23|每日 $27 蚊!喺屋企整出 Cafe 級嘅健身早餐!

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EP 22|認識 Autism、ADHD 同 AuDHD:專注力策略、輔導與社會接納 ft. 冰冰姑娘

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EP 21|認識 Autism、ADHD 同 AuDHD:認識大腦「特質」與日常行為 ft. 冰冰姑娘

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EP 20|2025 跨年夜:世界很吵,但你可以很靜 🕯️

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EP 19|2025 冬至回望:在最長的黑夜,給自己一點光

34

EP 18|買手信真係只俾 close 嘅人?

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EP 17|Minimalist自定義:簡約生活係潮流定真感受?

36

EP 16|為何我無法當個「局外人」?「沒得當睇唔到」的掙扎:我如何用知性為自己建立情緒界線?

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EP 15|身心靈入門 ft. Gaven Yoshi

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EP 14|麥盧卡蜂蜜、蜂膠同花粉點樣幫你Boost健康

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EP 13|瑞士金秋 vs 香港消失的秋天:氣候變化下的大自然感慨

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EP 12|化妝品成份健康陷阱大揭秘

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EP 11|死後點?Death & 大腦奧秘全面解構

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EP 10|每集都有故事:十集 milestone 心聲

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EP 9|護膚品由古到今大起底、皮膚屏障必識重點

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EP 8|環保特集:香港與瑞士垃圾分類比較與啓示

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EP 7|一場糖與大腦的深度反思

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EP 6|得閒飲茶

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EP 5|瑞士種菜都唔簡單?

48

EP 4|學車征途:香港 vs 瑞士趣事 + 稱讚的力量!

49

EP 3 |唔止血緣咁簡單|讀書感悟+個人分享

50

EP 2|由零開始|Podcast 挑戰 & 無業生活真心話

51

EP 1|點解我要做 Podcast?