Live Well and Thrive with Mike Torchia cover art

All Episodes

Live Well and Thrive with Mike Torchia — 132 episodes

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Title
1

Ep. 111 Anjali Bhimani Talks AI’s Future, Creativity, and The 20-Sided Tavern | Part 2

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Ep. 110 Anjali Bhimani on Pets, Family, and the Future of Art in the Age of AI | Part 1

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Ep. 109 Precision Medicine Meets Lifestyle Design: Unlocking Longevity with Dr. Eli Gabayan

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Ep. 108 Rock, Rhythm & Resilience with Sean McNabb

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Ep. 107 Hollywood’s Pizza King: Richie Palmer on Fame, Food & Mulberry Street Legends

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Ep. 106 Inside Hollywood with Joanne Horowitz: The Kennedys, Talent in Hollywood & More | Part 2

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Ep. 105 Inside Hollywood with Joanne Horowitz: Her Journey & Career Highlights | Part 1

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Ep. 104 Peter Weller: From RoboCop to Renaissance Man

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Ep. 103 How Hollywood Gets Fit: Rehan Jalali Talks Nutrition, Fitness & Recovery

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Ep. 102 Bill Wiedemann of Lumara on Red Light Therapy for Skin, Recovery & Wellness

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Ep. 101 Dawan Scott on Film, Iconic Athletes & Inclusive Sports Advocacy

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Ep. 100 Jeff Fahey on His Film Career, Music, and Life in Hollywood

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Ep. 99 Actor and Martial Artist Alan Delabie Talks Career, Training, and Upcoming Films

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Ep. 98 Peter Dobson on Directing Debut, Acting Career, and Indie Filmmaking

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Ep. 97 Eric and Eliza Roberts: Hollywood Stories, Acting, and Wildlife

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Ep. 96 Louis Lombardi on Family, Pets, and Pizza Aja Nikiya with Compassion Kind

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Ep. 95 Legendary Writer George Gallo on Life, Art, and the Industry

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Ep. 94 Rock Icon Rudy Sarzo Talks Music, Health, and Stories from an Inspiring Career

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Ep. 93 Emilio Rivera: 'Sons of Anarchy', Family, and Personal Evolution

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Ep. 92 Unlocking the Secrets of Dave Asprey's 'Heavily Meditated'

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Ep. 91 Inside Miracle Noodle_ A Conversation with Dr. Jonathan Carp

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Ep. 90 Frankie Loyal on 'Mayans M.C.', New Projects, and His Acting Journey

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Ep. 89 The Key To A Long and Happy Life_ The Laughing Monk, Swami G

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Ep. 88 The Future of Pain Management_ Dr. Rik Deitsch and Cobra Venom Studies

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Ep. 87 My wild adventure to become a meal for ferocious animals

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Ep. 86 From Broke To Billionaire: The Rise of Grant Cardone

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Ep. 85 Neal McDonough TRANSFORMS Into A BEAST For THE LAST RODEO!

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Ep. 84 George & Simona Papadopoulos Framed, Imprisoned & Accused – The Untold Truth

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Ep. 83 How One Woman Changed Hollywood Forever

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Ep. 82 The Truth Behind Dominique Milano's Filming of a Former Hells Angel - Mike Torchia

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Ep. 81 From Italy to the USA: The Unbelievable Journey of Fabio Lanzoni - Mike Torchia

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Ep. 80 Craig Susser The Most Iconic Restaurant Story You'll Ever Hear

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The Essence of Hospitality: A Personal Haven

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The Power of Community: Craig’s Inspiring Journey of Resilience & Hope

35

The Evolution of Vegan Ice Cream: A Sweet Revolution

36

Mike Torchia's Amazing Tips: Hollywood Legends' Lunchtime Banter

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#79 Melissa Prophet | Behind the Camera: A Journey

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Mike Torchia's Amazing Tips: The Legendary Vibes at Gold's Gym and World's Gym

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Mike Torchia's Amazing Tips: The Hilarious Movie Night with Arnold Schwarzenegger

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Mike Torchia's Amazing Tips: A Night Out with Arnold: The Ketchup Incident

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#78 Elaine Culotti | Rebuilding After Disaster - Strange Decisions.

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Mike Torchia's Amazing Tips: The Warrior Workout: Lessons from Legends

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Mike Torchia's Amazing Tips: Training Like a Legend: Lessons from Frank Zane

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#77 Fabio Lanzoni: Living with fires- Discusses California's Wildfires

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Mike Torchia's Amazing Tips: From Mr. Olympia to Hollywood Titan: Arnold's Bold Journey

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Mike Torchia's Amazing Tips: Transform Your Physique: The Ultimate 4-Week Shred Guide

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#76 Sofia Milos | Radiant Secrets : Unlock Timeless Beauty and Wellness

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Mike Torchia's Amazing Tips: Unveiling the Secrets of Champion Bodybuilders: Hard Training vs. Genetics

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Mike Torchia's Amazing Tips: Building Strength Like Legends: Chest and Back Workout Secrets

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Mike Torchia's Amazing Tips: Unlocking the Secrets of Legendary Bodybuilder Larry Scott

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#75 Lisa Hoyle | Inside the World of Stuntwomen: Untold Stories

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Mike Torchia's Amazing Tips: Unlocking Bodybuilding Secrets with Legends

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#74 Wicked Witch | From Brooklyn Streets to Hollywood Lights

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#73 Joey House | From Rockstars to Healing: Journey of Resilience

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#72 Joshua Macciello | Unveiling Hidden Acts of Kindness: The Trump You Don't Know

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Mike Torchia's Amazing Tips: Revive the Classic Physique: Cardio Secrets from Old School Bodybuilders

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Mike Torchia's Amazing Tips: Sculpt Your Dream Body: A Proven Diet Plan

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Mike Torchia's Thoughts: Feast Without Regret: How to Enjoy Holiday Meals Wisely

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Mike Torchia's Thoughts: Uniting in Crisis: Acts of Kindness Amidst California Fires

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Mike Torchia's Thoughts: Unprepared for Disaster: The Political Sizzle vs. The Real Deal

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Mike Torchia's Amazing Tips: Mastering the Squat: Techniques for Safe and Effective Leg Training

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Mikes Torchia's Amazing Tips: The Abs Debate: Weighted vs. Bodyweight Exercises

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#71 Antonio Sabato Jr | Renaissance Man: Mastering Multiple Hustles

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#70 Jamie Quattrochi | From Skinny Kid to Hollywood Success

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Mike Torchia's Amazing Tips: STOP THE MADNESS - Unmasking the Workout Myths: Cardio vs. Weight Training"

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#69 Rigan Machado | Journey with Chuck Norris and Keanu Reeves

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#68 Paul Spadafora | The Pittsburgh Kid's Journey from the Ring to Redemption

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#67 Dallas Young | Fighting his way up to Screen Success

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#66 Don "The Dragon" Wilson | From High School MVP to Martial Arts Legend

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#65 Lorraine Bencivengo-Ziff | Unlocking the Secrets of the Slots

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#64 Sean Kanan | Spicy Secrets and Relationship Wisdom with Karate Kid Legend

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Mike Torchia's Amazing Tips: Unlocking the Secret to Shredded Physique: The Carb Cycle Method

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From Barbells to Belly Laughs: Hilarious Celebrity Workouts with Roseanne Barr and Kimora Lee!

74

Mike Torchia's Amazing Tips: Maximize Muscle Definition with Supersets and Tri-sets

75

Lorraine Bencivengo-Ziff: Jackpot Journey with the Goddess of Slots

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Mike Torchia's Amazing Tips: Get Shredded: Master Supersets for Muscle Density

77

Lorraine Bencivengo-Ziff: Striking it Rich: Gambling Wins and Strategies

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Lorraine Bencivengo-Ziff : Unveiling the New Phoenix Leafs: First Impressions

79

Mike Torchia's Amazing Tips: Unpacking the High-Rep Myth in Muscle Building

80

Top 2024 podcast highlights: Ron Perlman: Redefining Power - Shorts

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Top 2024 podcast highlights: Meeting Al Pacino: A Surreal Experience - Shorts

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#63 Robby Robinson & Sebastian Siegal | Legends of Bodybuilding: Insights from the Icons"

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#62 Rick Valente | From Gold's Gym Glory Days to Modern Gym Dynamics

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#61 Yng Zuck | From Pennsylvania to Pop Stardom

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#60 Russell Stuart | Leadership and Safety in Beverly Hills: A Candid Conversation

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#59 Gina Giambra | Unlocking Healing Potential: The Ball Flow Revolution

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#58 Donna Smith | Breaking Barriers: Hollywood Journey

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#57 Liela Ciancaglini | The Passionate Path from Argentina to International Fashion

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#56 Kavita Channe & Marcy Mascara | Embrace Wellness: Balancing Fitness, Wine, and Life

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#55 Alexander Nevsky | Rising Above: Journey from Russia to Hollywood

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#54 Nicky Whelan | Finding Purpose in Paradise From Hollywood to Animal Sanctuary

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#53 Chuck Zito | Patriotism, Documentaries, and Unfiltered Opinions

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#52 Jay Spall | Unlocking the Fountain of Youth: Revolutionary Peptide Therapy

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#51 Regina LaFrance | From Darkness to Empowerment

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#50 Betsy Foster | Creating a Community of Wellness at Love.Life

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#49 Dru Hammer | Hammered Hearts and Healing Journeys

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#48 Alan Klingbeil | Hollywood vs. Power Slap

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#47 Athena Vas | Embracing the 'F*CK IT' Mindset

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#46 Sebastian Siegel | Grace, Grit, and Gains - Applying Fitness Principles to Life's Success

100

#45 Dan Clark | From Gladiator to Survivor

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#44 Michele Kanan | From PTA Mom to Emmy Winner

102

#43 Sean Kanan | Way of the Cobra

103

#42 Frank Grillo | Fitness, Film, and the Fighting Spirit

104

#41 Kanya Sesser | Living Beyond Limits

105

#40 Dr. Ilan Kedan | Revolutionizing Heart Health with Portable Ultrasound Technology

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#39 Frank Stallone | The Modern Music Era and Staying Passionate

107

#38 Chuck Zito Speaks Out: Justice System, Martial Arts and Social Media

108

#37 Wills Canga | From Hollywood to Humanity: Wills Canga's Mission to End Homelessness

109

#36 Venius Adams | Organic Threads and Wellness: Innovative Designs and Fashion Evolution

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#35 Joe Mantegna: Behind the Scenes of a Hollywood Legend

111

#34 Nadine Kijner | Intuitive Insights, Energy and Healing

112

#33 Jake Brander | Building Success with Urgency and Purpose

113

#32 Dr. Har Hari and Guests | Feel 20 Years Younger with Stem Cell Innovations

114

# 31 Deisy Suarez | Skincare Secrets Revealed

115

#30 Jacqueline Dadanian | The Queen of Diamonds: Crafting Beauty and Balance

116

#29 Danielle Christy | Cooking in Color: An Approach to Wholesome Eating

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#28 Pastor Andrew | Crack Cocaine to Christ: Pastor Andrew's Path to Salvation

118

#27 Clark Bartram | Secrets of Everlasting Fitness

119

#26 Caviar | From Compton to the Grammys: Cavi’s Music Revolution

120

#25 Darcy Donavan | Laughter, Dogs, and the Journey to Stardom

121

#24 Dr. Elyse Kent | The Healing Power of Pets: A Vet's Insight

122

#23 Joe Cortese | Character Acting , Mafia Movies, Studio 54

123

#22 Maurice Lamont | Respect Behind the Lens: Celebrity Encounters

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#21 Sebastian Siegel | The Magic of Gold’s Gym

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#20 Cam Higby | Behind The Scenes of UCLA's Protest Chaos

126

#19 Angelica Bridges | From Baywatch to Philanthropy

127

#18 Paola Paulin | Defying Expectations: From Diplomat to Hollywood Producer

128

#17 Nicole Zeola | Heal Your Past, Transform Your Future: Overcoming Emotional Blocks

129

#16 Frances Fisher | Behind the Scenes: The Art of Cinema and Activism

130

#15 Louis Lombardi | Overcoming Odds: from Bronx Roots to Hollywood Success

131

#14 Pav Dharwarkar | Balancing Corporate Success with Personal Health and Family Wellness

132

#13 Ron Kardashian | A Deep Dive into Personal Development & Cognitive Predictive Analytics