All episodes

Pits and Peaks: How Our Downs in Life Can Help Us Get Up

Support Jamaican Relief

Goating Down Memory Lane: A Replay of My Very First Conversation with Hello Critter's Michelle Tritten

Free Speech & The Power of the Pause

Goat Before You Vote: California's Proposition 50 & Why I Chose to Unpause for this Cause

Everything Has Its Season

Adventures in Pottery: Sculpting a New Way of Being

Finland...Finally!

Leaving and Living: Reflecting on Retiring

Unpacking Finland: More "Coincidences" in The Netherlands

Unpacking Finland: Synchronicity, Serendipity & Coincidence

Jet Lag is REAL

One Year Later: Reflecting on My Most Harrowing Day as a Parent

Where In The World Is Karen Osborne?

Traveling Abroad: Adventure, Anticipation & Angst

Don't Let Fear Hijack Your Happiness

Creating My No Regerts Life

Self-Care When the World Feels Utterly Unsafe

Preserving My Peace with a Political Opposite

Help Finding Help: A Therapeutic Resource

Helping to Heal Los Angeles

Fear & Fire

Happy New Year, Friends! (Better Late Than Never)

Hello Again!

Merry Christmas, Friends!

Life Won’t Always Be Lifin’

Happy Holidays!

An Inside Peak into Happiness School: Looking at the Way We Look at Things More Closely

Happy Thanksgiving!

A Friendly Follow-Up in the Midst of My Election Despair

Election Reflection & My Theme for Next Year

Election Protection: Going Off The Grid

Picking Better in Trying Times: Apples and Other Things

Questioning Our Questions: How Changing the Questions We Ask Can Change Our Lives

Taking a Page Out of My Book Club

This Week in Happiness School: Befriending Stress

Choosing Pain + Possibility

A.S.K. to Help: A Conversation With Lauren Cikara of Active Minds

The Summit of Greatness: The Bummers and the Blessings

September: National Suicide Prevention Month

Back-to-School 2024

Covid Reflections: Take 3

Drive Your Own Bus!

Radical Acceptance: My Summer of Surrender

VOTE!

Summer Sabbatical 2024: Week 1

Live From the Tub Mahal

Tub Tales: The Prequel

The Joy & Pain of Graduation

Conversations with Linny: Mobile Edition

In Our Terror-Filled World: Is Choosing Happiness Possible or Even OK?

A Back to School Progress Report

Mother's Day Reflections & A Little PSA

Riding the Waves: Staying the Course and Coming Out the Other Side of Trauma

My First Week of School

Transcending Trauma & Mastering Happiness

Life Interrupted: Navigating An Unfathomable Mental Health Detour

Operation Renovation: Part II

A Little Spring Break Renovation Update

Big News: Taking a Step in the Direction of a New Dream

The Power of Perspective & The Magic of Meditation

KEG Party 2024: A Conversation with Friends about Race & Much More

Remember to Rest

Pointing My Compass Towards Joy & Following the Breadcrumbs

Redefining Success: My 90-Day Retirement Reflection

A Valentine's Day Minisode

Unpacking Atlanta: More Retreat Reflections

Analyzing Expenses: A Closer Look at How I Spend My Time and Money

Ringing in 2024: Growing Up, Showing Up & Throwing Up

Ringing In 2024: Recapping Everything that Came Up

Dancing with Discomfort

Happy New Year!

Holiday Hiatus

The Gift of Presence

Reflections on 2023: My Year of Inspired Action

The Holiday Hustle: Slowing Down In December

What Other People Think

Retirement: Letting Go of the Fairy Tale Ending

Change Making and Chain Breaking: More Reflections on Retirement

Changing Lanes: More Reflections on Retirement

Retirement: Feeling the Grief & Doing It Messy

What A Difference A Year Makes: My Magic Moment with Cathy Heller and Candace Nelson One Year Later

Silence As Self-Care

My Big U-Turn (Part 2): Contemplating Life After Lawyering

My Big U-Turn (Part 1): Acknowledging Anxiety and Asking for Help

The Power of Choice

Evolutions in Parenting (Part 2): Taking the Road Less Traveled

Evolutions in Parenting: The Covid Era

Sick Day

Building Better Boundaries

Settled: How to Find Calm in a Stress-Inducing World

The Beginning of the End: The Start of My Last Child's Last Year of High School

Insights From My Time Off: Teetering Between Self-Care and Self-Abandonment

Summer Sabbatical: My Last Week Off

Summer Sabbatical: Week 3

Summer Sabbatical: Week 2

Summer Sabbatical Message

Sandwiched: A Conversation with Laurie James

Home Alone: To Do or Not to Do THAT is the Question

Fractured Families: A Conversation about Estrangement with Kreed Revere