All Episodes

Ep #184: Cosmic Catch Up - More Retrograde and Venus in Virgo [Week of 6th of July]

Ep #183: Cosmic Catch Up - Full Moon in Capricorn, Mercury Retrograde and Jupiter into Leo [Week of 29th June]

Ep #182: Cosmic Catch Up - Cancer Season & Emotional Healing [Week of 22nd of June]

Ep #181: Cosmic Catch Up - New Moon in Gemini + Chiron in Taurus [Week of 15th June]

Ep #180: Cosmic Catch up - Venus Jupiter Conjunction Brings Abundance and Love [Week of 8th of June]

Ep #179: Cosmic Catch Up - Stop Overthinking, Start Feeling [Week of 1st of June]

Ep #178: Cosmic Catch Up - Full Moon in Sagittarius [Week of 25th of May]

Ep #177: Cosmic Catch Up - Gemini Season + 3 Planet Changes [Week of 18th May]

Ep #176 - New Moon in Taurus Date Correction + Extra Insights

Ep #176: Cosmic Catch up - New Moon in Taurus May 2026 [Week of 11th May]

Ep #175: Cosmic Catch Up - Slow Down and Go Inward [Week of May 4]

Ep #174: Cosmic Catch Up - Uranus in Gemini + Full Moon in Scorpio: Time for Your Life to Shift

Ep #173: Cosmic Catch Up - Taurus Season Mixed with Fire Energy [Week of 20th April]

Ep #172: Cosmic Catch up - New Moon in Aries and Fire Horse Energy [Week of 13th April]

Ep #171: Cosmic Catch Up - Mars Enters Aries: The Turbo Has Arrived [Week of 6th April]

Ep #170: Cosmic Catch up - Full Moon in Libra [Week of 30th March]

Ep #169: Cosmic Catch Up - Aries Season [Week of 23rd of March]

Ep #168: Cosmic Catch Up: New Moon in Pisces & Aries Equinox – Start of the Astrological New Year

Ep #167: Cosmic Catch Up - A Reflective Pisces Week [Week of 9th of March]

Ep #166: Coaching Corner - Building a Strong Sense of Self

Ep #165: Cosmic Catch up - Virgo Full Moon Lunar Eclipse [Week of 1st of March]

Ep #164: Cosmic Catch Up - Pisces Season + Mercury Retrograde [Week of 23rd Feb]

Ep #163: Coaching Corner - Stepping Off the Treadmill of Life

Ep #162: Cosmic Catch up - Solar Eclipse in Aquarius + Saturn Neptune Conjunction [Week of 16th Feb]

Ep #161: Cosmic Catch Up - Saturn in Aries [Week of 9th Feb]

Ep #160: Cosmic Catch Up - Full Moon in Leo [Week of 1st of February]

Ep #159: Cosmic Catch Up - Neptune in Aries [Week of 26th of January]

Ep #158: Cosmic Catch up - Powerful Aquarius Energy! [Week of 19th of January]

Ep #157: Cosmic Catch Up - Set your 2026 Intentions! [New Moon in Capricorn]

Ep #156: Astrology of 2026: Key Planetary Transits & What to Expect

Ep #155: Cosmic Catch Up - A Steady Week for Planning! [Week of 5th Jan 2026]

Ep #154: Cosmic Catch up - Full Moon in Cancer [Week of 29th December]

Ep #153: Cosmic Catch Up - Capricorn Season [Week of 22nd December]

Ep #152: The Coaching Corner - How to Get Out of Overwhelm

Ep #151: Cosmic Catch Up - New Moon in Sagittarius [Week of 15th of December]

Ep #150: Cosmic Catch Up - Neptune Moves Direct [Week of 8th December]

Ep #149: How to Develop Your Intuition (+ an Exciting New Launch!)

Ep #148: Cosmic Catch up - Full Moon in Gemini [Week of 1st of December]

Ep #147: Cosmic Catch Up - Last Round of Lessons! [Week of 24th November]

Ep #146: Cosmic Catch Up - New Moon in Scorpio [Week of 18th November]

Ep #145: The Coaching Corner - Should I use AI as a Coach?

Ep #144: Cosmic Catch up - It's Retrograde time! [Week of 10th November]

Ep #143: Coaching Corner - Choose Authenticity

Ep #142: Comic Catch Up - A Full Moon & Cosmic Plate! [Week of 3rd of November]

Ep #141: The Coaching Corner - Choose Honesty

Ep #140: Cosmic Catch Up - Scorpio Season [Week of 27th October]

Ep #139: The Coaching Corner - 3 Truths about Corporate Life

Ep #138: Cosmic Catch Up - New Moon in Libra [Week of 20th October]

Ep #137: The Coaching Corner - Spotting Life Patterns

Ep #136: Cosmic Catch Up - Love is in the air! [Week of 13th October]

Ep #135: The Coaching Corner - Don't Try Harder

Ep #134: Cosmic Catch Up - Full Moon in Aries [Week of 6th of October]

Ep #133: The Coaching Corner - How is Your Nervous System?

Ep #132: Cosmic Catch Up Update - Libra Season [Week of 29th of September]

Ep #131: The Coaching Corner - Focus on Impactful Action

Ep #130: Cosmic Catch Up - Equinox Portal [Week of 22nd of September]

Ep #129: The Coaching Corner - Knowing Your People

Ep #128: Cosmic Catch Up - New Moon Eclipse in Virgo [Week of 15th of September]

Ep #127: The Coaching Corner - How to Make the Right Decisions

Ep #126: Cosmic Catch Up - In-between Eclipses [Week of 8th of Sept 2025]

Ep #125: Cosmic Catch Up - Full Moon Eclipse in Pisces

Ep #124: Cosmic Catch up - August 2025 Update

Ep #123: Cosmic Catch Up - Getting more tender [Week of 28th of July]

Ep #122: Cosmic Catch Up - All About Leo [Week of 21st of July]

Ep #121: Cosmic Catch Up - Week Commencing 14th July 2025

Ep #120: Cosmic Catch Up - Week Commencing 7th of July 2025

Ep #119: Cosmic Catch Up - Week Commencing 30th of June

Ep #118: Cosmic Catch Up - Week Commencing 23rd June 2025

Ep #117: One Question to Change Your Life

Ep #116: Cosmic Catch Up - Week Commencing 16th of June

Ep #115: Cosmic Catch Up - Week Commencing 9th of June

Ep #114: It Starts With You (How to Achieve Success)

Ep #113: Cosmic Catch Up - Week Commencing 2nd of June

Ep #112: Cosmic Catch Up - Week of 26th May 2025

Ep #111: It's Time to Leave the Old Behind and Start Fresh

Ep #110: How to Overcome Perfectionism: Why It Happens & How to Let Go

Ep #109: When Career Decisions Feel Difficult

Ep #108: Make 2025 Amazing: 10 Strategies for a Year of Growth & Success

Ep #107: An Easy Guide to the Astrology of 2025

Ep #106: Your Invitation for 2025

Ep #105: It's Time to Reflect on 2024

Ep #104: When Life Feels Out of Control

Ep #103: What Your Sun Sign Says about Your Career

Ep #102: There Is a Path for You

Ep #101: The Secrets of your Birth Chart

Ep #100: Welcome to Living Your Path [Season 2 Introduction]

Bonus: 2 Things to Improve Your Life right now

Ep #99: My 3 Main Career Coaching Tips [Season 1 Wrap-Up]

Ep #98: Understanding and Overcoming Self- Sabotage

Ep #97: How Do Your Weeks Feel?

Ep #96: How to Be Confident at Work

Ep #95: 6 Lessons in the First 6 Months of 2024

Ep #94: 2024 Half Year Review - Questions to Ask Yourself

Ep #93: Balancing Masculine & Feminine Energy

Ep #92: The 5 Main Blocks to Your Next Career Step

Ep #91: What Are Your Career Achievements?

Ep #90: Action vs. Procrastination

Ep #89: How to Prioritise

Ep #88: March Check-In & Reset

Ep #87: The Discomfort Zone

Ep #86: How Much Are You Giving vs. Receiving?

Ep #85: How to Combat Work Stress

Ep #84: Outlook for 2024 + Goals Setting

Ep #83: What Changed in 2023?

Ep #82: Lessons from 2023

Ep #81: Reflections on Women

Ep #80: Getting Ready for the Silly Season

Ep #79: 15 Life Truths

Ep #78: 15 Career Truths

Ep #77: Development Plans - what for?

Ep #76: Feeling Enough (Part 2)

Ep #75: Feeling Enough (Part 1)

Ep #74: Women Not Supporting Women

Ep #73: Take Up Your Space

Ep #72: A Winning Attitude at Work

Ep #71: Filling Your Life vs. Life Filling You

Ep #70: Lessons from 2022 + Outlook for 2023

Ep #69: Having Boundaries

Ep #68: Career Journeys and Redirections

Ep #67: The Best Working Parent You Can Be

Ep #66: The Post-Pandemic Hangover

Ep #65: Your Zone of Genius

Ep #64: Rest, Boundaries & Fun [Coffee Catch Up 3]

Ep #63: Letting Go vs. Holding On

Ep #62: Reconnect with Yourself

Ep #61: Overcome Your Fears

Ep #60: 5 Career + Life Lessons in 5 Years

Ep #59: The Shift in Workplaces + What It Means for You

Ep #58: Lessons from Dr Shefali

Ep #57: Staying Calm

Ep #56: How To Handle Toxic People

Ep #55: Living & Deserving Your Best Life

Ep #54: Life Coaching: What For?

Ep #53: Benefits and Limits of Personal Development

Ep #52: Lessons from One Year as a (Single) Parent

Ep #51: Lessons from 2021

Ep #50: Advice To My 30 year old Self

Ep #49: How to Feel - A Guide to Emotional Intelligence

Ep #48: Which Career or Life Guidance is Right for You?

Ep #47: Is Hard Work the Key to Success?

Ep #46: Is It Time to Resign?

Ep #45: Choosing the Story of Your Past

Ep #44: Boundaries, Hard Times, Sleep and Parenting

Ep #43: Lessons in Leadership

Ep #42: The Working Woman Conditioning

Ep #41: 8 Strategies to Get Through Hard Times

Ep #40: What Is this Year Teaching You?

Ep #39: The Top 5 Lessons in Personal Development

Ep #38: Looking Into Your Past to Inform Your Future

Ep #37: The True Definition of Self-Care

Ep #36: Setting Up Your Day for Success

Ep #35: Is it The Job or Is it Me?

Ep #34: Your Life Patterns - Closing vs. Opening

Ep #33: Let's Talk about Money, Salary and Worth

Ep #32: Parenting, Expectations and Procrastination [Coffee Catch Up 1]

Ep #31: How to get the right career advice

Ep #30: Recovering from exhaustion and burnout [Part 2/2]

Ep #29: How to prevent burnout [1/2]

Ep #29: How to prevent burnout [1/2]

Ep #28: What gratitude? [6 ways to feel true gratitude]

Ep #27: Energy drainers & givers

Ep #26: Doing Less

Ep #25: Living your own life

Ep #24: Feeling Equal [IWD 2021]

Ep #23: Managing your mental load

Ep 22: Motivation for 2021

Ep #21: Hybrid Working - Making it work for you

Ep #20: Allowing our imperfections

Ep 19: My life transformation in 2020

Ep 18: Lessons from 2020

Ep #17: 6 Tips to juggle a busy life

Ep #16: Dealing with Low Vibe People

Ep #15: Career Change Stories

Ep #14: Navigating obstacles in career change

Ep #13: How to plan a career change [Career Series 2/4]

Ep #12: Is it time for a career change? [Career Series 1/4]

Ep #11: How to feel worthy

Ep #10: Feeling valued at work

Ep #09: Should I study?

Ep #08: 5 Steps to bounce back from redundancy (or to get any new job)

Ep #07: Asking for Help and Delegating

Ep #06: Working from Home with Kids

Ep #05 - Finding Your Career Path

Ep #04: Hello Inner Critic - Get more Confident

Ep #03: Knowing and Using your Strengths

Ep #02: The Work Home Balance

Ep #1: The Perfect Job

Ep #00: The Career + Life Equation