All Episodes
Living Your Purpose — 77 episodes
Healing from the Inside Out: A Deep Dive into Digestive Health
From Sour to Sweet: The Art Making Lemons into Lemonade
Gratitude Unlocked: The Secret to a Happier, Healthier Life
Leaving Regrets Behind: Embracing Growth for a Stronger 2025
Redefining Potential: Dr. Andreas on Living Your Best Life After Halftime
Matters of the Heart: Preventing Heart Disease with Dr. Joel Kahn
Healing the Gut: Nutrition, Detox, and Digestive Health
Failure Doesn't Have to be Final
Harvest Heath: Exploring Fall Superfoods for Wellness
Sneaker Guide: Finding the Right Fit for Every Activity
Step by Step: Choosing the Perfect Treadmill for Your Fitness Journey
The next generation of wellness devices that will change the world
Conditioning & Healing Your Back: Recovery and Strength for Long-Term Health
Mastering Goal Setting: Turning Ambitions into Action
Embracing Change
The Benefits of an Anti-Inflammatory Diet and Detoxing
How to Gain Healthy Weight
Healthy Choices: This Instead of That
Water Fitness: In and On the Water Activities to Stay Fit
Rest & Recovery: The Key to Maximizing Your Workouts
Mastering Macronutrients: Fueling Your Body for Optimal Health
Making Better Nutritional Choices
Time is. a Vapor
The Essentials of Hydration
Inside Out: Understanding Gut Health and IBD
The Laws of Attraction
Aging Gracefully: Mind, Body & Spirit
Navigating Nutrition: Debunking Diet Myths
Mental Fitness
How to get in bathing suit condition in 30 days.
Spotlighting Mental Health Awareness
Unlocked Potential: Embracing self belief.
Enhancing and sculpting your upper body with effective workout strategies.
Interview with Jay Shafer, CEO of Zurvita, a christian health & wellness company
The Health Benefits of Biking
Sometimes When You Think It's Over It is Just Beginning
Our Changing Seasons
Step Into Spring: Creating Your Walking Program
Second Chances
The Worthiness Factor: Embracing Your Value and Potential
The Good Trap: How settling for good can bury great.
Keep Moving Forward, Don't Give Up Half Way.
Interview with Stephen Shaya M.D., the Executive Servant Leader at J&B Medical
Interview with Ms. Olympia Andrea Shaw
Why do we go through so much hurt in life?
Fitness 101
Overcoming the Winter Blues (Seasonal Affective Disorder)
Goal Setting 2024
Reset for 2024
Operating in God's Love
Taking Care of Your Biggest Organ: Your Skin
Which Piece of Cardio Equip Burns the Most Calories?
The Power of Gratitude
Intermittent Fasting 101
Digestive Health: The dos and don'ts
Halloween Special: Interview with America's children's thriller books author Jonathon Rand
Lower Body Workout: The importance of training your legs
Fall Super Foods
Forgiveness: Letting go of grudges and bitterness. Take your power back.
Summer Bodies are Built in the Winter
Change is Inevitable Growth is an Option.
Interview with Robin L. Smith MD on Exosomes, Regenterative Medicine & EXO SKIN cellular skin care.
White Poisons
Have this instead of that.
The Science of Cardiovascular Health & Fitness
Ways to naturally improve your mental health.
It's all about the Legs!
Commitment has no gray area!
Answering your questions on Detox and the benefits of an anti-inflammatory diet.
After every storm the sun will shine again.
Stop Wasting Time
Spiritually Fit
No Excuses!
Your Questions Answered
Are you on the right path?
Don't Stop Half Way
We were born on purpose, for a purpose, to live with purpose.