PODCAST · health
Living Your Purpose
by Peter & Joyce Nielsen
Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding awards, including: 2x Mr. International Universe and 5x Mr. America titles. Peter N. Nielsen is the creator and host of the syndicated TV and Radio show Peter’s Principles, which has impacted hundreds of thousands of lives. In 2001, after his second near death experience due to Crohn’s disease, Peter vowed to help inspire and empower as many people as he could to become a better version of themselves through his Peter’s Principles lifestyle. These Principles include improved health, import
Episodes
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Healing from the Inside Out: A Deep Dive into Digestive Health
Tired of bloating, pain, and flare-ups? We're diving deep into IBD, Crohn's, and gut - healing strategies that actually work. Learn how to calm inflammation, ease symptoms, and take control of your digestive health one meal at a time. View & Subscribe to Living Your Purpose on YouTube @...
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From Sour to Sweet: The Art Making Lemons into Lemonade
No matter how positive you are or how determined you are to make 2025 your best life, life will still hand you lemons. What truly matters is how you handle them. Growth happens in the valleys, not the mountaintops. In this episode, we explore how to transcend challenges, learn the lessons they...
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Gratitude Unlocked: The Secret to a Happier, Healthier Life
Unlock the power of gratitude and see how the small acts of thankfulness can lead to big changes in your life. In this episode, we dive deep into the transformative power of gratitude and how it can reshape your mindset, relationships, and overall well-being. We'll explore the science behind...
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Leaving Regrets Behind: Embracing Growth for a Stronger 2025
Turning Setbacks Into Stepping Stones for 2025 In this inspiring podcast, we reflect on the challenges and unmet goals of 2024, reminding listeners that setbacks are a natural part of growth. Instead of dwelling on what didn't go as planned, this episode encourages embracing self-compassion and...
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Redefining Potential: Dr. Andreas on Living Your Best Life After Halftime
Discover how to make the second half of your life the best. In this episode we introduce Dr. Andreas Boettcher, a leader in health, wellness, and personal development. With a backround in Health and Exercise Science, a Doctorate in Chiropractic , and extensive experience as an international…
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Matters of the Heart: Preventing Heart Disease with Dr. Joel Kahn
Heart disease is the leading cause of death, but it doesn't have to be. In this episode, we sit down with Dr. Joel Kahn , "Americas Heart Doctor", to discuss the critical issue of heart disease, its connection to blood pressure, and the importance of regular checkups. With over 30 million adults…
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Healing the Gut: Nutrition, Detox, and Digestive Health
Join Peter on a journey into the fascinating world of digestive health,where he unpacks conditions like Crohn's disease, colitis, and other common gut related challenges affecting millions of Americans. Discover the vital role of nutrition and detoxing in supporting a healthier gut and improving...
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Failure Doesn't Have to be Final
Turning setbacks into stepping stones: Discover how failure can fuel your purpose and lead you to your best self. In this episode, discover how one man's story of poor decisions and failures became the very fuel that propelled him toward living his true purpose. Through powerful transformation…
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Harvest Heath: Exploring Fall Superfoods for Wellness
Elevate your seasonal meals and boost your health with these must have super foods. In this episode we dive into the world of fall superfoods! As the leaves change color and the temperatures drop, it's the perfect time to explore the nutritious and delicious foods that thrive in the autumn…
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Sneaker Guide: Finding the Right Fit for Every Activity
Not all sneakers are created equal! In this episode, we break down how to choose the right sneaker for your needs, exploring the key differences between walking shoes, running shoes, cross trainers, high tops and more. We discuss the the specific features and benefits of each type, including...
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Step by Step: Choosing the Perfect Treadmill for Your Fitness Journey
The Ultimate Guide to Choosing the Perfect Treadmill: Features, Tips, and Expert Advice for Every Fitness Level In this episode we'll guide you through everything you need to know about selecting the perfect treadmill. From understanding key features like motor power and incline options to…
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The next generation of wellness devices that will change the world
In today's episode Peter & Joyce talk with Dr. Yacov Geva, CEO & President of GMedical Innovations Dr. Geva is a well-known pioneer in medical technologies and remote patient monitoring services. He is the founder of LifeWatch AG & has patened several new medical wellness devices that are set to...
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Conditioning & Healing Your Back: Recovery and Strength for Long-Term Health
In this episode, we dive into the journey of healing from a back injury, exploring the critical steps to recovery and the importance of strengthening your back for long-term health. Whether you're recovering from a mild strain or a more serious injury, we cover expert-backed strategies to reduce...
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Mastering Goal Setting: Turning Ambitions into Action
Setting Goals that Stick: Strategies for Turning Your Dreams into Achievable Plans In this episode we break down the art of effective goal setting. Learn how to set clear, actionable goals that align with your values and vision for the future. We'll explore proven techniques for staying…
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Embracing Change
Embracing Change: How to Navigate Life's Transitions with Confidence In this episode we dive into the challenges and opportunities that come with embracing change. Whether you're facing a career shift, a personal transformation, or unexpected life events, we'll explore practical strategies and...
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The Benefits of an Anti-Inflammatory Diet and Detoxing
In this episode we dive into the importance of detoxing and maintaining an into-inflammatory diet. We'll answer listener questions on how detoxing supports overall health, the best foods for reducing inflammation, and practical tips for incorporating these principles into your daily routine....
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How to Gain Healthy Weight
The keys to gaining weight the healthy: fuel your body, build muscle, and achieve your goals with balanced nutrition and smart strategies. In this episode we dive into effective strategies for gaining healthy weight. We'll explore nutrient-rich foods, muscle-building exercises, and the importance...
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Healthy Choices: This Instead of That
Practical tips for making better food choices in your everyday life. Discover easy swaps to improve your diet, such as choosing whole grains over refined ones and opting for lean proteins instead of processed meats. Whether you're at the grocery store or dining out, learn how to make healthier...
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Water Fitness: In and On the Water Activities to Stay Fit
Health Benefits of Water Based Fitness In this episode we dive into the best ways to enhance your fitness both on and in the water. Discover expert tips on integrating water-based activities like swimming, paddle boarding, and kayaking into your routine, and learn how these exercises can boost…
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Rest & Recovery: The Key to Maximizing Your Workouts
Unlock the secret to better performance and gains with proper rest & recovery between work outs. In this episode, we explore the vital role of rest and recovery in your fitness routine. Learn why taking time off is essential to muscle growth, injury prevention, and overall performance. We'll…
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Mastering Macronutrients: Fueling Your Body for Optimal Health
In this episode, we dive into the world of macronutrients - carbohydrates, proteins, and fats. Discover how each macronutrient supports your body, learn about their roles in energy production and overall health, and get practical tips on balancing them in your diet. Whether you're looking to...
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Making Better Nutritional Choices
Swap This for That: Smart Nutrition Choices for a Healthier You In this episode of Living Your Purpose we dive into the world of nutrition swaps that can make a big difference in your health and well-being. Ever wonder if there are simple changes you can make to your diet without feeling…
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Time is. a Vapor
Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching with Peter Nielsen @peternielsen.com Find us on Social Media Peter N. Nielsen or Email us at: [email protected] Watch Peter's Principles TV Show every...
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The Essentials of Hydration
In this episode we dive into the essentials of hydration, exploring why staying hydrated is crucial for overall health and well-being. We'll discuss the science behind hydration, common myths, the best ways to stay hydrated, and tips for ensuring you get enough fluids throughout the day. Join us...
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Inside Out: Understanding Gut Health and IBD
Don't miss this deep dive into the fascinating world of gut health. In this episode we will explore the vital role your gut plays in overall health, the science behind Inflammatory Bowel Disease (IBD), and practical strategies for managing symptoms. Gain attainable tips to improve your digestive...
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The Laws of Attraction
In this episode we delve into the Laws of Attraction, exploring how this powerful concept can shape your life and mindset. Discover the principles behind manifesting your desires, the science supporting it, and practical tips to harness its potential.This episode will offer valuable insights into...
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Aging Gracefully: Mind, Body & Spirit
As we age, we need to adapt to change. Our nutritional needs change. Our recovery time from a work out changes. Our mental sharpness needs to be nourished. In this episode we discover holistic approaches to embrace aging with vitality and grace. We will explore tips on maintaining physical…
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Navigating Nutrition: Debunking Diet Myths
Tune in for practical tips and a fresh perspective on eating right as we debunk popular diet myths. This week on Living Your Purpose we discuss navigating your nutrition. Peter & Joyce debunk diet myths that could be sabotaging your health goals. From truths about carbs and fats to the real…
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Mental Fitness
Mental Fitness: Practical Strategies for Stress Management and Emotional Well-Being In this episode we dive into practical techniques for managing stress and enhancing your emotional health. Discover mindfulness practices, cognitive-behavorial strategies and expert advice tailored to help you…
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How to get in bathing suit condition in 30 days.
Simple tips and tricks to shape up that summer body. Simple applications to take off your winter coat literally and figuratively for bathing suit weather. Subscribe to Living Your Purpose Video Podcast on YouTube www.youtube.com/c/PeterNielsen-PetersPrinciples Subscribe for One on One Coaching…
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Spotlighting Mental Health Awareness
In honor of mental health awareness month Peter & Joyce dive into a topic most people don't like to talk about this week we delve into the often overlooked and stigmatized topic of mental health. We' ll explore the misconceptions surrounding mental health and highlight applications designed to...
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Unlocked Potential: Embracing self belief.
If you don't have confidence in your abilities, it's hard for others to see your worth. Believing in yourself is the foundation for others to believe in you too. Your set-belief sets the tone for how others perceive and interact with you. Subscribe to Living Your Purpose Video Podcast on YouTube...
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Enhancing and sculpting your upper body with effective workout strategies.
Get ready to sculpt your upper body and unleash your full potential! Today we dive into effective techniques and exercises to sculpt and strengthen your upper body. From targeted workouts to expert tips, we will guide you through the journey of achieving your fitness goals and unlocking your full...
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Interview with Jay Shafer, CEO of Zurvita, a christian health & wellness company
Today Peter & Joyce interview Jay Shafer, CEO,of Zurvita. Jay is the steadfast and humble leader of Zurvita, a Christian based company who's mission is to inspire people to believe in themselves and take control of their health & happiness. Peter has been Zurvita's health and fitness coach for…
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The Health Benefits of Biking
Biking is a wonderful fitness activity you can do with your whole family. Biking can also lead to fat loss, heart health, and a toned body. Tune in to hear how biking can help reach your wellness goals. Subscribe to Living Your Purpose Video Podcast on YouTube...
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Sometimes When You Think It's Over It is Just Beginning
Divine Nourishment: Exploring Good Friday, Easter and Peter's Principles to Renew Your Life, Mind, Body & Spirit. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen Subscribe to Living Your Purpose Video Podcast on…
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Our Changing Seasons
Our Changing Seasons Embrace this new season called spring. Without change there is no growth, and without growth you're dead on arrival but you just don't know it. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen...
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Step Into Spring: Creating Your Walking Program
Get ready to lace up your shoes and embark on a transformative journey towards a healthier, happier you! This podcast we are dedicating to helping you create the perfect walking program to embrace the rejuvenating spirit of spring. Whether you're a beginner looking to start your fitness journey…
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Second Chances
Tune in as Peter shares his profound journey of experiencing a near death encounter and the jubilation of seizing his second chance with a newfound lease on life. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N. Nielsen...
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The Worthiness Factor: Embracing Your Value and Potential
Own Your Worth Explore the transformative power of recognizing and embracing your inherent value. Join us as we delve into empowering stories, practical tips and insightful discussion to help you unlock your true worthiness and live your most fulfilling life. If you like this content and want…
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The Good Trap: How settling for good can bury great.
Don't let the comfort of good bury the potential for great. Greatness requires continual effort, risk taking and pushing boundaries. This episode discusses how to develop a mindset for greatness, strategies for overcoming the good trap and pursuing the best version of yourself. If you like this...
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Keep Moving Forward, Don't Give Up Half Way.
So many people start out strong but when life throws them an uppercut they give up and quit halfway never accomplishing their goals or calling in life. Today we discuss ways to finish strong and accomplish what you set out to do. If you like this content and want more tips on health, fitness and...
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Interview with Stephen Shaya M.D., the Executive Servant Leader at J&B Medical
The American Dream is possible to everyone: Pursuing your passion & living a purposeful life. The Shaya family came to America with a dream to start a medical supply business that has turned into one of the largest medical supply companies in America, J&B Medical. We talked to Stephen Shaya, M.D....
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Interview with Ms. Olympia Andrea Shaw
4x Ms. Olympia winner Andrea Shaw shares her purpose driven quest for success. Ms. Olympia is the IFBB professional body building's most prestigious competition. Today we talk with Andrea Shaw who won the title for 4 consecutive years 2020-2024 as she shares her secrets to her determination to...
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Why do we go through so much hurt in life?
Nothing is wasted in God's economy. No tear, no loss, no betrayal. We all go through losses. Find out in this episode on how through some of your darkest moments in life you can grow, and learn and thrive if you allow yourself to. If you like this content and want more tips on health, fitness and...
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Fitness 101
Creating a wellness program. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: [email protected] to Living Your Purpose Video Podcast on You TubeSubscribe to One on One Coaching...
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Overcoming the Winter Blues (Seasonal Affective Disorder)
Seasonal Affective Disorder is a real thing! If you are someone that struggles with the winter blues this episode is for you. Discover methods tp thrive throughout the seasons and be the best version of yourself. If you like this content and want more tips on health, fitness and wellness you can...
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Goal Setting 2024
90% of people fail their New Year's Resolution in the first 90 days, don't be a statistic. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at: [email protected] to Living Your...
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Reset for 2024
It's time to reset for 2024 and unclutter your life mind, body and spirit by not doing the same things that didn't work in 2023. If you like this content and want more tips on health, fitness and wellness you can find us on social media at Peter N Nielsen.Email us your questions at:...
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Operating in God's Love
Operating in God's love involves treating others with respect, showing empathy, grace and practicing forgiveness. This episode talks about living your life in accordance with the principles of love, compassion, and kindness. If you like this content and want more tips on health, fitness and...
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ABOUT THIS SHOW
Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life.
Peter N. Nielsen at the early age of 15 was diagnosed with Crohn’s disease. The challenge of having Crohn’s began his lifelong journey to physical and spiritual health. Overcoming his challenges led him to winning over 50 bodybuilding awards, including: 2x Mr. International Universe and 5x Mr. America titles. Peter N. Nielsen is the creator and host of the syndicated TV and Radio show Peter’s Principles, which has impacted hundreds of thousands of lives. In 2001, after his second near death experience due to Crohn’s disease, Peter vowed to help inspire and empower as many people as he could to become a better version of themselves through his Peter’s Principles lifestyle. These Principles include improved health, import
HOSTED BY
Peter & Joyce Nielsen
CATEGORIES
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Frequently Asked Questions
How many episodes does Living Your Purpose have?
Living Your Purpose currently has 77 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Living Your Purpose about?
Join Peter and Joyce as they delve into a holistic journey encompassing health, fitness, nutrition, spiritual growth, relationships, and mental well-being. Discover actionable tips to align your passions, talents, values, and beliefs with a purpose-driven life. Peter N. Nielsen at the early age of...
How often does Living Your Purpose release new episodes?
Living Your Purpose has 77 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Living Your Purpose?
You can listen to Living Your Purpose on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Living Your Purpose?
Living Your Purpose is created and hosted by Peter & Joyce Nielsen.
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