All Episodes
Looking For My Fit — 100 episodes
98. Throwback Thursday: Girl, Get Up!
97. REWIND ((Be sure to read the show notes!): What Are You Attaching Your Value To?
96. YOU Are the Secret Sauce! There's Only ONE You, and Nobody can Do it the Way You Do!
95. Stop Playing Small! Start Believing BIG!
94. Don't Be Fooled by Familiarity...You Don't Have to Function in Foolishness!
93. Pushing Through Perimenopause (And yes, men should listen too!)
92.Don't Let the Fear of Failure Steal Your Dreams! Stop Being Scared, and Start Failing Forward!
91. Are You So Worried About Walking IN Purpose, That You've Forgotten to Walk WITH Purpose?
90. Trying Something New and My Face Off with My Favorite Food!
89. Make the Commitment, Then Stick to the Plan! The Result You Want is Probably on the Other Side of the Work You're Avoiding...
88. What's Your Favorite Way to Self-Sabotage? Getting Real with Yourself about Why You Keep Quitting
87. Making Moves Without Motivation: How to Progress Towards Your Goals When Motivation Abandons You
86. Dear Overthinkers...Small Changes Can Lead to BIG Results!
85. Stop Looking For the Quick Fix and Learn to Trust the Process
84. Learning to Lean In
83. What's Love Got to Do With It? Valentine's Day, PMS, and Dry Skin, OH MY!
82. Stop Stopping!
81. Why Working Out Might Not Be Working Out For You
80. Shorts, Lashes, & Eyebrows Oh My! Plus, What's Stopping You?
79. Looking For My Fit: The Dressing Room Debacle. Plus letting go of self-sabotaging ways.
78. New Year, New Chapter!
77. Take Time to Enjoy the View
76. Be True to You with LeLe Jones Sneed
75. Don't Pick Your Fruit Before it Ripens!
74. Get Out of Your Feelings, and Get Into Your Purpose!
73. Trust the Process!
72. Are You Appreciating Your "Now" or Focused on Your "Next"?
71. The "More" Mindset
70. 3 Things You Need to Know to Start Living a Healthier Life... And It Begins With Y.O.U.
69. I'm 43 years old and Looking For My Fit!
68. Coffee & Car Therapy: Every Day Blessings
67. Coffee & Car Therapy: The Gap Year!
66. I Passed The Test! It's Takeoff Season!
65. Girl, GET UP!!!
64. It's a Process: Letting Go of the Old to Make Room for the New
(63.5) You Have a Gift! You Don't Have to Suffer Burnout to Prove it!
63. What Are You Attaching Your Value To?
62. The World is Too Big for You To Live Small!
61. Progress Over Perfection! Keep Moving!
60. Fact-Check Your Fear!
59. It's time to go for it! Let's catch up!
58. It's Time to Reclaim Your Health and Confidence with Jasmine Westbrooks
57. I'm baaaaack! Y'all, I took the leap, and left my job!
56. Day 21! We made it!
55. Day 20: Pancakes & Perfectionism
54. Day 19: We're starting a new chapter...without pots & pans!
53. Day 18: My husband is back on my good side!
52. Day 17: Marriage & moving ain't for the weak!
51. Day 16: Remember to have have fun along the way!
50. Day 15: Find YourTribe, Love Them Hard!
49. Day 13 & 14: My family is moving into a new season...literally.
48. Day 12: Worst decisions you can make as an adult!
47. Day 11: STOP DIMMING YOUR LIGHT! Turn that thing all the way up!
46. Day 10: Let Go of Your Monday Mentality!
45. Day 9! My Husband Took The Leap! The New Season is Here!
44. Day 8! Put All Your Eggs in ONE basket!
43. Day 7! Your New Season is Here! Stop Ignoring It!
42. Day 6! It's Time to Get Out of Your Own Way!
41. Day 5...A bedtime story!
40. Day 4: Live From the Car Rider Line! Today Was A New Day!
39. Day 3…Every day ain’t sunny, and that’s okay.
38. Day 2 of 21! My esthetician is blowing up! Plus, why working out matters!
37. Day 1 of 21: How my husband (and a random man in the car rider line) tried to disrupt my systems!
36. Hold Me Accountable! 21 days of showing up!
35. Is Your Situation Comfortable, or Just Familiar?
34. How my fake argument led to REAL frustration.
33. Boundaries Before Burnout w/ Dr. Patrice Buckner Jackson
32. "No.' Is A Complete Sentence. Setting Boundaries For Self-Care.
31. Is it time to let go, or time to hold on?!
30. You're Not Stuck, You're Scared!
29. Your Worth Is Not Tied To Your Weight!
28. Yalonda Haywood: Get Unstuck & Find Your Flow! It's Time To Walk In Your Purpose!
27. Confirmation vs. Validation: Take ownership of your gift!
26. Purpose isn"t perfect!
25. Community is a NECESSITY!
24. Two things can be true.
23. It's Not All Good!
22. It's a celebration!!! Happy Birthday to me! (and my oldest baby)
21. Rested and ready! It's time to go for it!
20. Nkeru Froneberger: Purpose over fear!
19. You're not stuck! You're exactly where you're suppose to be!
18. Lindsay Rae Perry: Grace over grind!
17. My kids are growing up, and I am not okay!
16. Taylor Glynn: Giving the strong friend permission to rest.
15. Women who went for it: Jenny Fisher
14. Conversations with Carlos
13. Rewind: Evolving into "me" in my marriage.
12. Women who went for it! Victoria Rosa
11. Women who went for it: Lindsey Talton
10. Women who went for it: Airest Dion
9. Self-care isn't selfish!
8. How failure taught me about favor!
7. The power of sisterhood!
6. Things we wish we’d known as first time moms! Hint: We knew NOTHING!
5. I’m a mom of a teenage daughter!
4. Looking For My Fit...at the house!
3. Looking For My Fit...in Parenting
2. Looking For My Fit...in communication in our marriage.
1. Looking for my fit...in marriage!
Looking For My Fit (Trailer)