All episodes
What are three ways to change my thinking and feel better?
Why are personalization and blame two sides of the same coin?
How do I get over imposter syndrome?
Why is labeling a self-fulfilling prophecy?
What did I learn from Edie Falco? Inspiration and life lessons.
Do women's periods really synch? Uncovering a myth.
What can we learn from Mr. Snuffaluffagus?
Why does thinking people are stupid help...sometimes?
How to give good feedback?
Why are "should" statements a recipe for disaster?
What can we learn from a rental car?
Why do we pull bandages off fast?
Why doesn't emotional reasoning work?
What can we learn from Beyonce, Taylor Swift and Blakely Lively?
Case Study: Women and Financial Services
How does magnification or minimization take you down the wrong track?
How can a timer help me achieve my goals?
Case study: Microsoft How do companies orient to technology?
Why can jumping to conclusions break your spirit?
Case study: Intuit. Do you speak accounting?
Why does discounting the positive create blind spots?
What is the burnt toast theory?
How can I jumpstart new thinking?
What is the paradox of expertise?
What did I learn from Travis Kelce?
How do you know if your mental filter is broken?
Why is over generalization NEVER the answer?
Why is All-or-Nothing Thinking NOT Healthy?
What can we learn from Rosalyn Carter?
What is the difference between tension and excitement?
Are you REALLY a mind reader?
What is the likelihood of any outcome?
What is a yummy, lo-cal, faux banana split?
How to make things better by making them worse?
Why is getting a Welcome Home tattoo always a bad idea?
Why is there no support group for success?
What can we learn from a family roast recipe? The power of habit
Why are affirmations like a file cabinet?
What can we learn from Dreams Into Action?
Why do we catch accents and phrases from others?
How can I make work session more effective?
How to lose the Contest for Who's Having the Worst Life?
Is there a personality transplant? Uh...no.
How is your first job like a second adolescence?
What can we learn from a leftover paper towel role? More than you think!
Why does emotional age matter more than actual age?
How does naivete create blind spots? And do you have one?
Why does sunscreen REALLY matter?
How do we play the Taylor Swift game?
Why is healing NOT like car repair? A hard-won life lesson for me.
When does swearing help?
Is there room at the top? Yes. Let's talk about it.
Ready to question a stereotype? What do hunters and conservationists have in common?
What is an easy, yummy zucchini recipe?
What is over learning? What can we learn from this best-practice of classical musicians.
What can we learn about expectations from a vending machine? Life lessons on letting go.
What can we learn from kids who are lost in the woods?
Why doesn't it work to carry other people's baggage?
What can we learn from cooking with 2-year-olds? How about mentoring and collaboration?
What can we learn about resentment from a glass of water?
What is an easy fruit lemonade smoothie?
How are women like stress slot machines?
Why should I always bring an activity?
What is the 5th floor theory?
What's an easy, quick and yummy roasted veggies recipe?
Why is my personal growth bothering people?
What is a foul weather friend?
How do I re-set when I've missed a goal?
How do I set myself up for lasting change?
Which is more important, discipline or motivation?
How can nearly being hit be more traumatic than actually being hit?
What can we learn from Christina Tosi?
How can I help foster kids?
What is the crab basket phenomenon?
Why should I tell bad news in person?
How to show support to someone experiencing a loss?
Why is it so important to truly see people?
Why are emails NOT GOOD for tough conversations?
Why is it so hard working in tech?
How to manage the advice buffet?
Why is it so hard working in financial services?
What is the resentment flu?
What is an emotional invoice?
Why is it so hard working in public service?
What can we learn from The Marshmallow Test?
Why is it hard working in healthcare?
What can we learn from Mr. Rogers?
How to get stains out of carpets?
What is an easy chicken recipe?
What is the car accident theory?
What did I learn working in Watts?
What is the tallest weed effect?
What are acts of everyday kindness you can do NOW?
What is Brandolini's law?
How can Shakespeare help at-risk kids?
What can we learn from ants in a jar?
What is the ACTUAL gateway drug to addiction?
What can reduce suicide by 70%
What are signs of land?
What can we learn about treating trauma from The Time Cure?