All episodes
Finding your way back to yourself (Featuring Liam)
Letting Go: Releasing What No Longer Serves You
Who we were, Who we are, Who we’re becoming
As Life Happens
Living life: Glass half empty and half full
Living through acknowledging your life
When Life Changes
Lessons from moving away from home: Navigating your big emotions
Lessons from moving away from home: Why do people move away?
I wish I could do more
Sometimes it’s okay to be afraid of being unhappy
How we can appreciate our slow days
When everything is not what it seems
Why people watching is helpful
How to not fear love
Aligning with the universe
Meeting the Universe halfway
Dealing with Fear, Doubt and Shame
Learning, Unlearning and Relearning
Who do you blame? With Karina Dayrit
How to be brave?
What loneliness looks like with She Viray
I feel lonely even when I'm not alone
Taking it a day at a time
It's okay to not have it all figured out
How to cope up with Ghosting?
Why do people ghost?
How to build your habits and make them stick?
How do we manifest our dream life?
What to do on your off season, and while you wait.
How to deal with life's detours
A message for those who need saving
When enough is enough
What's wrong with me?
All the things I fear.
Help me, I'm lost!
The times I thought of giving up.
Why do things end?
How to deal with people who hurt us?
How to deal with future mistakes
The best lessons that can come from mistakes
YOU must learn from your mistakes
What it's like being in the closet? | With Karl Bautista
Why we celebrate PRIDE? | With Chal Maling
Make mistakes when you can
I am human and I am allowed to make mistakes
It's okay to feel bad sometimes.
Don't be a passenger in your own life.
How to stay ready?
How to take responsibility?
Mother's know best!| With Celine Duarte
Realign your priorities!
Be patient with yourself!
How to identify what to improve on?
How to overcome and understand setbacks
The importance of Reproductive Health with Dr. Dirna Mayasari of Médecins Sans Frontières (Doctors Without Borders)
Why is celebrating your wins important |With Alec Cuenca
How do we trust and be grateful for the process? |With Bridge Lee
Why do we have to thank the strangers we meet? |With Roma Miclat
Thank you, Friends With Trisha Bustamante
The lessons we learned in 2020|With Rubina Bernabe
Being thankful for our family| With Samantha Duarte
How Gratitude changes people
How to practice Gratitude: A guide on being grateful
The benefits of Gratitude and why is it important?
The power of opening up to someone
How do we move forward?
Am I on the right path?
On Cancel Culture: Are we all just that?
When is it okay to be selfish?
On chasing the idea of love
Maybe you're not meant to fit in
On developing a healthy sense of self
Am I ever enough?
On comparing yourself to others
On making sense of things
The new and better you
The thing about healing
Will we ever heal?
How can we forgive?
Illuminating the Spectra
That Gay Dude
Lady Queer
Woman Empowered
The one with the Ally and Bisexual
All things bright and gay
How to heal from a broken heart
Acceptance, Forgiveness and Healing
Why you can't be NEUTRAL
Are cheaters always gonna be cheaters?
How we should see PAIN
A Love-Hate relationship with Social Media
How to deal with Toxicity
Chronicles and misadventures
Digging Deeper
Living Freely
Embracing growth
It all begins with love
#SelfAwareness
COVID19 is real!