All Episodes

Interview with STEFANI

Interview with Victor: an unhoused man living in Hampton Bay

Relationship Talk

Another Random Chat

Hyrox

Katie interview Em and she doesn’t hold back

Random chit chat

Come hang with us!

CATCH UP WITH EM AND DANIELLE

Love it up: LOVE IS BLIND

SCULPT STORIES with Kaci Koehne

SCULPT STORIES with Monique Wisniewski

SCULPT STORIES with Francesca Chiamulera

SCULPT STORIES with Abigail Collier

SCULPT STORIES with Brooke Pulver

We are back!

Personal Training

Mental health month

SCULPT stories with Sophie Thoerner

Inner Critic

The happiness project

Relationships

Impromptu chat with Karen Shafonda (Emily’s mom)

Great expectations

Do we have a weakness?

Stay motivated!

Friendship

Quit your job!

Unconventional relationships

Facing our fears

SCULPT stories: Katrina Lofstad (Katie Lohr)

Danielle wants a baby and Emily isn’t discriminating.

LOVE

SCULPT stories: Kelly Johnson

Happy Holidays!

“How are you feeling?”

All about music!

SCULPT stories: Sarah Froehlich

STUCK IN QUARANTINE

SCULPT: an interview with Emily Tyson

SCULPT stories: Katie Acquino (O'Malley)

How do we identify?

SCULPT stories: Caitlin Packard and Meaghan Phillips

Postpartum depression and "mom guilt"!

Body Image!

Eat it up with Maryann Jones

Take a risk!

Sober Living!

Setting boundaries!

Em and Danielle are back from a vacay ready to talk about it getting colder and darker and finding motivation.

Introducing Love it up With Em and Danielle