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All Episodes

Low Back Pain & Sciatica Mythbusting — 97 episodes

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Title
1

084 - Told You Need SURGERY for Your Herniated Disc? Your Doctor Might Be Missing This

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083 - SI Joint Pain Symptoms: Is This What's Actually Causing Your Back Pain?

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082 - Disc Herniation: AVOID These 5 Things

4

081 - Your LOW BACK PAIN EXERCISES Are Making You WORSE (#1 Rule)

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080 - APOLOGY from a CHIROPRACTOR (You Deserve To Know)

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079 - The Chronic Low Back Pain DOOM LOOP That Makes Everything WORSE

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078 - I Wish I Would Have Known This Sooner: LOW BACK PAIN (MUST KNOW)

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077 - #1 Thing That Makes LOW BACK PAIN WORSE

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076 - How Long To Heal A Disc Herniation Without Surgery? (Q&A w/ Dr. Davis)

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075 - Which Exercise Should YOU Do For LOW BACK PAIN & SCIATICA? (Long-Term Solution)

11

074 - Is Running Safe w/ Back Pain, Disc Herniations, & Sciatica? (Q&A w/ Dr. Davis & Dr. Blake)

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073 - Is CORE STABILITY Making Your Back Pain WORSE? Squat University DEBUNKED

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072 - Annular Tear/Fissure, Disc Pain, PRP, Stem Cells

14

071 - Everything Makes My Pain Worse (Q&A w/ Dr. Davis & Dr. Blake)

15

070 - "What If Every Exercise Causes More Back Pain?" (Q&A w/ Dr. Davis & Dr. Blake)

16

069 - Will I Ever Heal From Chronic Back Pain & Sciatica? (Q&A w/ Dr. Davis & Dr. Blake)

17

068 - BEST EXERCISES To Safely Squat With BACK PAIN & SCIATICA (Complete Guide)

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067 - ONE exercise to FIX your low back pain INSTANTLY? (DOCTOR REACTS)

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066 - Sacroiliac (SI) Joint Pain Relief Exercises - Avoid These Stretches! (DOCTOR REACTS)

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065 - If I WOKE UP With BACK PAIN Tomorrow, Here's How I'd FIX IT FAST

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064 - Why Most Chronic Back Pain FAILS (And What To Do Instead)

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063 - Is Chronic Pain In The Brain Or The Body?

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062: My Story Of Chronic Pain Recovery

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061 - Safely Overcome the FEAR of BENDING Your Spine w/ BACK PAIN

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060 - 14min Meditation For Fear of Chronic Pain | Let Go of Fear & Stress

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059 - BEST Myofascial RELEASE For LOW BACK PAIN & Sciatica

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058 - Why "Nothing Works" For Chronic Low Back Pain & Sciatica

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057 - Overcoming Fear of Back Pain & Sciatica

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056 - Afraid of the Doctor? How to Navigate Medical Anxiety With Chronic Pain

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055 - What Is The Best Exercise For Chronic Low Back Pain & Sciatica?

31

054 - Is Chiropractic A SCAM? Chiropractors DEBUNK Themselves

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053 - The Real Reason You Still Have Chronic Back Pain Or Sciatica

33

052 - 5 Reasons Physical Therapy Failed You

34

051 - Do Chiropractic, Acupuncture, Massage, Cupping, & Other Therapies WORK For Low Back Pain & Sciatica?

35

050 - The WORST Thing For Chronic Low Back Pain: Fear & Catastrophizing

36

049 - Stretching For Chronic Low Back Pain & Sciatica: Yes or no?

37

048 - How To Pick Things Up With LOW BACK PAIN

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047 - Back Pain? Don't Worry About The Disc Herniation

39

046 - Everything You Know About Chronic Low Back Pain Is WRONG

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045 - Low Back Pain Flare-Up Fix Formula

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044 - The Real ROOT CAUSE of Chronic Back Pain (pt.8) - Closing the Gates on Chronic Pain

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043 - The Real ROOT CAUSE of Chronic Back Pain (pt.7) - Does Stress or Anxiety Cause Chronic Pain?

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042 - The Real ROOT CAUSE of Chronic Back Pain (pt.6) - Is Chronic Pain In The Brain?

44

041 - The Real ROOT CAUSE of Chronic Back Pain (pt.5) - Low Back Inflammation (Peripheral Sensitization)

45

040 - The Real ROOT CAUSE of Chronic Back Pain (pt.4) - Low Back Inflammation (Central Sensitization)

46

039 - The Real ROOT CAUSE of Chronic Back Pain (pt.3) - Chronic Pain Lives In The Whole Body

47

038 - The Real ROOT CAUSE of Chronic Back Pain (pt.2) - Three Types of Pain

48

037 - The Real ROOT CAUSE of Chronic Back Pain (pt.1) - What Is Pain?

49

036 - How to Diagnose and Treat SI Joint Pain (Sacroiliac Low Back Pain)

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035 - Your SI Joint Is NOT Out Of Place

51

034 - Huberman's Low Back Pain Advice is TERRIBLE (pt. 2)

52

033 - Huberman's Low Back Pain Advice is TERRIBLE (pt. 1)

53

032 - Stop Stretching Tight Muscles for Low Back Pain!

54

031 - How To Self-Diagnose Low Back Pain & Sciatica

55

030 - What Is The PERFECT Exercise For LOW BACK PAIN?

56

029 - Disc Herniation Recovery Time - How Long To Heal LOW BACK PAIN & SCIATICA?

57

028 - 6 Things I Would NEVER Do As A Doctor

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027 - Disc Herniation? AVOID These 4 Things!

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026 - BEST WAY TO HEAL CHRONIC LOW BACK PAIN (According To Science!)

60

025 - AVOID these 7 SCAM Treatments for LOW BACK PAIN

61

024 - The Real ROOT CAUSE of Chronic LOW BACK PAIN

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023 - 5 LIES YOU PROBABLY BELIEVE ABOUT LOW BACK PAIN

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022 - DON'T LET LOW BACK PAIN COST YOU YOUR JOB!

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021 - HOW LOW BACK PAIN WRECKS YOUR BODY

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65

020 - HEALTH INSURANCE IS A SCAM FOR CHRONIC PAIN

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66

019 - AVOID CRIPPLING LOW BACK PAIN

67

018 - LOW BACK PAIN IS A GLOBAL CRISIS

68

017 - ARE YOU DOOMED TO HAVE LOW BACK PAIN?

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69

016 - DOES STRETCHING PREVENT LOW BACK PAIN AND SCIATICA?

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70

015 - IF I GET AN MRI WILL I HAVE TO GET SURGERY? Low Back Pain & Sciatica

71

014 - ARE YOUR JOINTS ACTUALLY MISALIGNED?

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72

013 - DO YOU NEED TO STRENGTHEN YOUR CORE FOR LOW BACK PAIN?

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012 - Is Fibromyalgia Real?

74

011 - CAN DISC HERNIATIONS & DISC BULGES HEAL ON THEIR OWN?

75

010 - Is Meditation Actually Effective For Stress, Anxiety, & Depression?

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76

009 - Can You Rely on MRI?

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77

008 - Forget About Your Diagnosis

78

007 - How to Spot a Terrible Doctor

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79

006 - What is the Root Cause of Chronic Pain?

80

005 - Does Flexibility Matter?

81

004 - What Does Treatment Actually DO?

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82

003 - How Much Treatment Do You Really Need?

83

002 - Job Prospects for New Chiropractic Graduates (Part 2)

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84

001 - Job Prospects for New Chiropractic Graduates (Part 1)

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85

Mass Psychogenic Illness (Research Highlight)

86

Dr. Melissa MacDonald - Return to Play, Active Rehab, & Sports Psychology (FULL INTERVIEW)

87

Can Applied Kinesiology Muscle Testing Identify Allergies? | (Research Highlight)

88

Dr. Alex Sundin - What is Evidence Based Chiropractic? (Full Interview)

89

NO MORE NOCEBO - Alternatives to Harmful Language in Healthcare | (Research Highlight)

90

Vectors For "Specific" Chiropractic Adjustment and Massage Are Implausible | (Research Highlight)

91

Specific vs. General Physical Therapy Exercises for Low Back Pain | (Research Highlight)

92

Weight Loss Without Exercise | Placebo Effect | (Research Highlight)

93

Is Chronic Pain All In Your Head & Can Positive Thinking Improve Your Health?

94

Limitations of Research - Research Isn't Everything

95

Battling Bias - 12 Types of Bias that Shape our Beliefs

96

Types of Evidence and Research

97

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