All Episodes
Lupus Life — 100 episodes
Last Episode #108 Jul 4, 2024 19:03
Breathing and Pain Jun 23, 2024 13:32
Money and Job(s) Jun 9, 2024 15:26
Yell and Rant at Lupus June 2, 2024 18:38
Ask Your Body May 19, 2024 11:18
Medications: 90-days and Via Mailorder May 11, 2024 14:47
Tips for Physical, Mental, Emotional, and Spiritual Self-Care
5 Little Things That Make You Happy Apr 21, 2024 19:02
No Sugar- Try for One Week Apr 13, 2024 12:42
Voice is Gone- Why? Apr 7, 2024 16:11
Faith Mar 28, 2024 17:43
Be in Nature- It Heals Mar 19, 2024 15:18
Being Grateful Mar 19, 2024 14:45
Being a Guinea Pig Mar 10, 2024 15:45
I’m Not Lazy Mar 3, 2024 11:51
Shoes and Lupus Feb 25, 2024 12:12
Mid-Week Day Off Feb 11, 2024 12:49
Acceptance, But You Don’t Have To Like It Jan 28, 2024 19:47
Being Alive Jan 20, 2024 13:21
Acupuncture and Chiropractic Care for Lupus Jan 15, 2024 13:00
Therapy and Lupus Jan 7, 2024 12:26
Send Light to Self Dec 17, 2023 13:41
Laughter for Well-Being Dec 10, 2023 19:06
Music as Medicine Dec 4, 2023 18:42
Calming Activities Nov 26, 2023 14:16
Overwhelmed AND Lupus Nov 19, 2023 12:33
Day of Rest Nov 5, 2023 11:05
Heat & Cold for Joint Pain Oct 29, 2023 13:07
Meditation & Inner Peace Apps Oct 20, 2023 21:26
Fatigue & Lupus Oct 8, 2023 12:11
Pet Care Planning Oct 1, 2023
Immunosuppression Sep 21, 2023 20:59
Sit Outside for Ten Minutes Sep 17, 2023 00:28
Water- Drink A Lot Sep 3, 2023 18:35
You Are Not A Hypochondriac Aug 27, 2023 15:59
Loathing Lupus Aug 17, 2023 13:18
Dance for Movement and Fun Aug 13, 2023 12:30
Fevers and Lupus Aug 6, 2023 14:59
Movement - Any Kind Jul 30, 2023 12:20
Positive Lessons of Lupus Jul 23, 2023 14:34
Unsolicited Advice: Responding to It 16, 2023 10:44
Emotions & Lupus Jul 9, 2023 10:09
Benlysta Injections #3 Jul 2, 2023 16:50
Prednisone Jun 25, 2023 16:06
Carry Pain Medication Jun 18, 2023 13:56
Lupus Fog / Brain Fog Jun 11, 2023 12:59
Death and Lupus Jun 4, 2023 13:18
Health and Money May 28, 2023 18:13
Lupus is a Part-Time Job May 21, 2023 13:01
Stay Home When You’re Sick May 5, 2023 18:56
Healing Takes Longer Apr 30, 2023 11:22
Pill Organizers Apr 16, 2023 13:19
Benlysta Tips and Update Apr 1, 2023 12:07
Working During a Flare Mar 26, 2023 13:53
Malar Rash Make-up Mar 18, 2023 12:53
Embrace Solitude Mar 11, 2023 16:44
Sleep Mar 5, 2023 11:21
Pride - Ask for Help Feb 25, 2023 22:54
Compassion for Self Feb 20, 2023 19:46
Spend Time with People Who Love You Feb 13, 2023 21:43
Preparation as Prevention Feb 4, 2023 13:46
Cry for Yourself Catharsis Jan 29, 2023 09:39
Pray for Yourself Jan 15, 2023 12:56
Depression and Lupus Jan 7, 2023 21:18
Angry at Lupus Dec 29, 2022 13:12
Airplane Travel with Lupus Dec 18, 2022 12:11
Sick Days x 2 Dec 11, 2022 11:29
Making 100% out of 7 or 8 Dec 4, 2022 11:19
Holiday Car Travel & Rest Nov 26, 2022 14:40
Spiritual Lessons Nov 20, 2022 13:44
Even-Keeled and Detachment Nov 11, 2022 10:00
Rain Equals Pain Nov 11, 2022 09:17
Best Actor Award Goes To...Oct 29, 2022 12:46
Benlysta - Injecting Myself with Medication for the First Time Oct 23, 2022 13:38
Pain: Physical, Mental, Emotional, Spiritual Oct 16, 2022 22:34
Face Value vs The Inside Oct 10, 2022 20:01
Plan Recovery After Activity Oct 3, 2022 19:41
Bath for Pain, Stress, and Tears Sep 24, 2022 16:17
Blood & Urine Labs Sep 19, 2022 18:21
Relationships & Friendships Sep 11, 2022 18:40
Gratitude Despite Yuckies Sep 5, 2022 14:57
Odd Common Symptoms Aug 28, 2022 14:05
Intention Setting and Taking One Action Step Aug 22, 2022 18:32
Surgery Preparation Aug 7, 2022 19:53
Your Kids Will Survive You & Lupus Jul 31, 2022 16:52
I’m Not A Flake - Time With Lupus Jul 24, 2022 12:16
Vampire Attire - Protecting Your Skin Jul 17, 2022 12:14
Pacing- Don’t Overbook Days, Weeks, Months Jul 9, 2022 21:05
Travel to Happy Place & Tips Jun 25, 2022 08:57
Recovering from Covid & Return to Work Jun 6, 2022 19:30
Covid Positive with Lupus May 29, 2022 10:42
Doctors & Journal Keeping May 22, 2022 13:38
Going Bonkers - It’s Okay May 18, 2022 11:09
Polyarthralgia -Joint Pain May 15, 2022 12:53
Silence and Self-Pace May 8, 2022 13:51
Don’t Hit A Wall May 1, 2022 10:52
Support and Advocacy Apr 25, 2022 17:43
During A Lupus Flare Apr 11, 2022 10:27
Bandaids & Cuticles Apr 4, 2022 19:37
Journal & Record Emotions Mar 26, 2022 18:18