All episodes
Episode 066 - Are We Getting Too Soft?
Episode 065 - 3 Things I’m Working Hard To Teach My Kids
Episode 064 - Decreasing Your Anxiety
Episode 063 - Could Free Time Be Making You Unhappy
Episode 61 - Are Our Phones Stealing Our Time Alone?
Where To Find Your Success And Happiness
EAre You Testing Yourself?
Do You Face This? And Other Lessons From The CrossFit Open
EThe Part Of The Day That Can Derail You
EEgo Is Not The Enemy
EKnowing Both Sides
How To Stop Comparing Yourself With Others
Episode 053 - Why I’ve Quit In The Past
Episode 052 - The Source Of Self Love
Episode 051 - How To Set Up Your Day For Success
Episode 050 - I've Found This Important When Dealing With My Kids
Episode 049 - How To Protect Your Happiness, And Life
Episode 048 - A Drug I’ve Been Using My Whole Life
Episode 047 - Follow Through With Your New Year’s Resolution
Episode 045 - The One Thing That’s Stopping You
Episode 044 - Remember this during a crises
Episode 043 - A Big Modern Parenting Challenge
Episode 042 - What I’ve Been Doing To Improve Productivity
Episode 041 - The Most Impactful Thing I’ve Done This Year
Episode 040 - Getting Your Focus Back When It’s Gone
Episode 039 - Moving Backward To Go Forward
Episode 038 - What Are You Fighting For?
Episode 037 - Relationship Advice I wish Someone Gave Me
Episode 036 - Be Kind To Yourself
Episode 035 - Do This important Step Before You Listen To Your Gut
Episode 034 - The Most Important Meeting With My Wife
Episode 033 - How To Be 33% More Productive
Episode 032 - Leveraging The Power Of Your Focus
Episode 031 - One Unattractive, But Vital, Secret To Success
Episode 030 - Stop Doing The Things You Suck At
Episode 029 - Overcoming Your Fears In A Practical Way
Episode 028 - Just A Theory, But Gratitude Makes You Physically Stronger
Episode 027 - Let Go To Get What You Want
Episode 026 - Are You Spending Alone Time With Yourself
Episode 025 - Improving Self-Esteem In Your Kids
Episode 024 - Improve Your Brain Function With This Activity
Episode 023 - Be Ok With Your Emotions
Episode 022 - Is Your Family Doing This?
Episode 21 - The One Thing You Can Control
Episode 20 - How I Got Out Of It, And How You Can Too
Episode 19 - My Confession
Episode 018 - How To Stop Caring What Others Think
Episode 017 - Habits are not as powerful as you think
Episode 016 - Why A Vacation Will Help You Meet Your Goals Faster
Episode 015 - When You Don’t Feel Like It
Episode 014 - We all need to hear this all the time
Episode 013 - Why Rest Is Important To Being Your Most Successful Self
Episode 012 - An Attitude I Dropped That’s Made All The Difference
Episode 011 - How To Be More Vulnerable
Episode 10 - An Important Step Before Self-Love
Episode 009 - When I Don't Like Meditation
Episode 008 - What To Do When You Feel Uncomfortable
Episode 007 - How To Start Changing Things You Suck At
Episode 006 - Everything Is Your Fault
Episode 005 - Stop Learning So Much
Episode 004 - Die On Your Own Sword
Don’t Tell Me What You Don’t
The Worst Thing To Happen
The Origin Story