All Episodes
Malama Life — 126 episodes · page 1 of 2
I Decluttered my whole life using ONE simple rule ✨
I was winning at hustle culture until my body stopped me
I tried Swedish Death Cleaning at 35. (and it taught me to live)
Living extremely frugal for 30 days changed my life
I stopped letting the algorithm decide my life (and my spending)
Going back to basics helped me feel human again (why we need it now more than ever!)
Let me help you quit mindless consumerism
My frugal beauty routine as a minimalist.
I stopped buying into Beauty Consumerism Trap
My nervous system reset morning routine 🌿
Wealthy mindset that will change your life
The digital reset we all need right now.
My gentle approach to life as a HSP
Popular life advice I'm glad I didn't take ( as a HSP minimalist)
Asian frugal habits that saves me thousands a year
I minimized my closet with the uniform method (my summer capsule wardrobe)
Why I don't have big ambitions in life.
Things I refuse to buy as a 34 year old minimalist
How to make your days feel effortless (like a minimalist)
How I’m Learning to Show Up in Difficult Times (we almost lost our dog)
I used Atomic Habits to reset my finances (my low buy year)
A reset routine we all need right now
I treated this year as an experiment and it changed my life (as a perfectionist)
I'm reclaiming my focus in our distracted world
Why I left behind half of my stuff (as a minimalist)
I tried the dopamine menu to reset my habits (game changer!)
I moved back to Portugal.
My gentle self-care habits as a highly sensitive person
7 minimalist rules that keep my life simple and stress-free :)
This is how I realistically romanticize my life 💕 (it will change your perspective!)
Minimalism transformed my life. Here are my tips to get started today!
How I'm being more intentional in my daily life
Why I stopped chasing pleasure
I'm moving, again
7 things I did to reinvent myself in my 30s
Investments That Changed My Life ✨
How minimalism made me wealthy
How I escaped the trap of social media trends
Why I don't want a "comfortable" life
This year didn't go as planned.
this 30 day declutter will refresh your life
8 signs you are becoming a minimalist
How I eliminated the constant stimulation in my life. (and I feel so much better!)
I wore 33 items for 3 months. It's the best thing I did!
My Cozy Minimalist Home Tour
Our obsession with skincare has gone too far.
A Typical Day in My Life as a Minimalist
Heartbroken for Maui.
How I spend my money as a minimalist (why I'm not frugal)
I reduced my wardrobe to 33 pieces
Things I do to avoid the materialism trap (as a minimalist)
I created my ideal lifestyle with Minimalism✨ here is how I did it
I got rid of the distractions from my life (and you can too!)
My healthy and powerful daily routine 🙏 (as a minimalist)
Getting my life together
Why I live a "selfish" life
I Left Portugal
Mindful Self Care Habits To Become A Better YOU
Things I got rid of to live my best life :)
A Life reset that will transform you
Tiny minimalist lifestyle adjustments that improved my life
minimalist habits that make me wealthy
5 Ways to Create a Life You Love ❤️
Where are you from?
7 tiny ways to simplify your life
Minimalism changed my path in life
How I Created My Dream Life with Minimalism
7 Minimalist Habits to Happiness :)
Everything I own as a minimalist
I left Maui
Soul Nourishing Habits to Enrich Your Life
I got rid of 75% of my clothes and I'm so much happier ✨
How I changed my life (My Adoption Story)
Create a meaningful ROUTINE (for a meaningful life). here are my tips
Simple Ways to Add More JOY Into Your Life
Convenient Life is NOT the answer. Here is Why
Simple and Soul Nourishing Morning Routine ☀️
How I Stopped Living For Others And Started Living For Myself ✨
I ditched the FIRE movement and couldn’t be happier. Here is why
Real Self-Love Habits That Changed Me 💗
Simple and Natural Beauty TIPS Everyone Should Know
My Life Decluttering Routine
Self-Care Practices for Every Area of Your Life ✨
Minimalist Guide to Low Buy Year 2022
10 Small Changes That Will Improve Your Life
I Stopped Wasting Money and Something Unexpected Happened ✨
10 Ways to Make The Most Out of Every Day (no, you don't have to be more productive)
Feeling stressed and overwhelmed. This is what's helping me.
Instead of shopping, I'm decluttering. This is WHY
How to Romanticize Your Ordinary Life
10 Things I Would Never Buy (even if I had the money)
Why I Don’t Want an Efficient Life
Weekly Reset Routine For Mind, Body and Soul 🌱
The Beauty of a Normal Life
Unrealistic Beauty Standards Made Me Waste My Money
How Minimalism Changed My Life
What is Success?
It's OK to give up.
My Job Does Not Define Me
How to Pack Everything in a Carry-On | Minimalist Packing Tips