Man of the Year - Champions of Friendship cover art

All Episodes

Man of the Year - Champions of Friendship — 203 episodes

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Title
1

#200 - 200TH EPISODE SPECTACULAR WITH ADAM PALLY

2

#199 - Mate Expectations (Friendship in the UK)

3

#198 - Summer Friendship Year Round

4

#197 - Friendship After College

5

#196 - Are You Having Enough Fun?

6

#195 - Friend Group Finances

7

#194 - Friendship Bombing

8

#193 - Peak Friendship

9

#192 - Refriending

10

#191 - Independence

11

#190 - The Friendship Danger Zone

12

#189 - Friendship Myths, Part III

13

#188 - Date Your Friends

14

#187 - Copycats. And Copycats.

15

#186 - Permaguests

16

#185 - Group Chat Etiquette and Sardinemaxxing

17

#184 - Invite Yourself

18

#183 - Buddymoon’s Over

19

#182 - Brutal Honesty

20

#181 - Roommates!

21

#180 - TCS - Text Call See

22

#179 - Drinking Buddies

23

#178 - Cuffing Season 2026

24

#177 - Our March Madness Bro-cket

25

#176 - Grieving Friends

26

#175 - Friendship and Stoicism, aka “Broicism” (sorry)

27

#174 - Admin Friends

28

#173 - The Friend Group Fallacy

29

#172 - Do Your Friends Need to Change With You?

30

#171 - Yes Men

31

#170 - The Superbowl of Friendship - 2026 Edition

32

#169 - One-on-One Friends vs. Big Group Friends

33

#168 - Is Sh*t Talking Healthy For Friendships?

34

#167 - How to Make Friends as an Introvert

35

#166 - Flakes

36

#165 - Karo and Matt’s 2026 New Year’s Res-BRO-lutions

37

#164 - Is Double Dating Online the Future of Friendship?

38

#163 - Unlikely Friendships

39

#162 - Useless Friends

40

#161 - Friendship FOMO

41

#160 - 22nd Annual Man of the Year Dinner

42

#159 - Finding Fringe Friends

43

#158 - Making Friends When You're Older

44

#157 - Friendship Myths, Part II

45

#156 - Friendship Leadership

46

#155 - CHRISSY TEIGEN AND JOHN LEGEND ON “THE BUDDY SYSTEM”

47

#154 - The PALS test: Passion, Appreciation, Loyalty, Support

48

#153 - The Sultan of Spontaneity vs. The Monarch of Monotony

49

#152 - Rolling Three Deep

50

#151 - Territorial Friends

51

#150 - Happy Friendiversary!

52

#149 - Poker Nights

53

#148 - How’s Your Mental Health?

54

#147 - Friendship Dry Spells

55

#146 - Pals Play Pickleball

56

#145 - Are you really the Average of the Five People Around You?

57

#144 - Friendship First Responders

58

#143 - Physical Intimacy

59

#142 - Friendship Amnesia

60

#141 - Long Distance Friendships

61

#140 - Clique Bait

62

#139 - Bring Your Friend To Work Day

63

#138 - Rhaina Cohen, author of “The Other Significant Others”

64

#137 - Be The Reason, Not the Excuse

65

#136 - Adult Best Friends with Delaney Buffett and Katie Corwin

66

#135 - The Friendship Eras Tour

67

#134 - 24-Hour Friends

68

#133 - Friendship Myths

69

#132 - The Friendship Social Contract

70

#131 - The Loneliness Economy

71

#130 - #NoRegrets

72

#129 - Rebound Friendships

73

#128 - The Invisible Men

74

#127 - Social Fitness Test Revisited

75

#126 - Moving for Friends

76

#125 - Our Final Episode (April Fools’!)

77

#124 - Q1 Friendship Check In

78

#123 - Fake It Til You Make It

79

#122 - Keeping Score

80

#121 - The Vibes of March

81

#120 - Man's Best Friend - Part II

82

#119 - How To Supercharge Your Hangs: Write An Agenda

83

#118 - Sahil Bloom - The Five Types of Wealth

84

#117 - Love and Friendship with Special Guest Matchmaker Maria!

85

#116 - Friendship Therapy

86

#115 - Good Friends Have Hard Conversations

87

#114 - How To Make A Friend: Part II

88

#113 - How To Make A Friend: Part I

89

#112 - New Year's Res-BRO-lutions 2025

90

#111 - Bro Bro Bro! Merry Christmas!

91

#110 - Posting Up

92

#109 - What’s Your Friendship Style?

93

#108 - When Friend Groups Collide

94

#107 - The 21st Annual Man of the Year Dinner!

95

#106 - Assuming the Best in Friendship

96

#105 - Getting Medieval On Your Friendship Rituals

97

#104 - The Politics of Friendship - Election Day

98

#103 - Exorcise Your Friendship Demons

99

Man of the Year is coming to NEW YORK CITY on November 22nd!

100

#102 - Friendship Bucket List

101

#101 - Pebbling (What Penguins Can Teach us about Friendship)

102

#100 - UNITED STATES SURGEON GENERAL DR. VIVEK MURTHY!

103

#99 - Parasocial Activity

104

#98 - One-Sided Friendships

105

#97 - Modern Friendship With Author Anna Goldfarb

106

#96 - How Much Does It Cost to Make Friend?

107

#95 - How To Beat The Fall Friendship Blues

108

#94 - Lonely at Work

109

#93 - Friendship Literacy For New College Grads

110

#92 - Process vs. Goals

111

#91 - Bouquet or “Bro-quet” with 1-800-Flowers founder Jim McCann

112

#90 - The Dude Pyramid (aka Social Nutrition for Healthy Friendships)

113

#89 - Alone, Together

114

#88 - How Often Should You See Your Friends? - aka The TCS Method

115

#87 - 2 Legit 2 Quit (Your Friendships)

116

#86 - July 4th and American Friendship

117

#85 - Hot Friendship Summer

118

#84 - Mastering the Art of Small Talk

119

#83 - Friendship Goals: Achieving "Tenure"

120

#82 - What Jalen Bruson and Josh Hart's Friendship Can Teach Us

121

#81 - Your 2024 Wedding Season Survival Guide

122

#80 - Unfriendly Competition

123

#79 - From Fringe Friends To Binge Friends

124

#78 - Good Gossip

125

#77 - Jay Shetty and Tony Soprano walk into a bar...

126

#76 - Going into Business with Friends

127

#75 - How To Make Time For Friends

128

#74 - The Outer Circle

129

#73 - The Return of Friendship Cuffing Season!

130

#72 - The Big Sick

131

#71 - It’s Man of the Year March Madness!

132

#70 - Boys Nights

133

#69 - Friendship in the Age of AI

134

Five Tickets Left For Our Los Angeles Show!

135

#68 - Accountability Partners

136

#67 - Friendship Wisdom For The WAGS

137

#66 - Happy Valentines, Galentines and Palentines Day

138

#65 - Not Another Travis Kelce / Taylor Swift Episode

139

#64 - The Secret to Making Work Friends with Smiley Poswolsky

140

Netflix Is A Joke - Tickets On Sale Now!

141

#63 - A Not So Simple Favor

142

#62 - Matt and Karo Get Canceled (On)

143

#61 - Introverts vs. Extroverts with Kat Vellos

144

#60 - Matt and Karo’s New Year’s Res-BRO-lutions (TM)

145

#59 - How to Make Friends as an Adult: The Three Pillars of Friendship with Shasta Nelson

146

#58 - What Is Your Friendship Love Language?

147

#57 - Rolling Solo with Gabe Mollica

148

#56 - American High with Jeremy Garelick & Will Phelps

149

#55 - Devon Werkheiser Declassified

150

#54 - Trophy Life – The 20th Annual Man of the Year Dinner

151

#53 - The Pride of Plainview

152

#52 - Getting FUBAR with Travis Van Winkle

153

#51 - Slenderman of the Year

154

#50 - The Man of the Year 50th Episode Friendtacular!

155

#49 - How To Teach Your Kids About Friendship

156

#48 - Country Club Adjacent with Griff Pippin!

157

#47 - Becoming BFFs with Bumble’s Beth Berger

158

#46 - The Eternal Question: Can Men And Women Be Friends?

159

#45 - Talking Faith and Friendship with Rabbi Steve Leder

160

#44 - Matt and Karo Go To Therapy!

161

#43 - Be the CFO – Chief Friendship Officer – of your life!

162

#42 - What To Do When Friends Withdraw

163

#41 - O Sister, Where Art Thou?

164

#40 - Victory! Chopping It Up With Entourage Creator Doug Ellin

165

#39 - Nous Devrions Être Amis (We Should Be Friends)

166

#38 - Somebody Friend Phil with special guest Phil Rosenthal

167

#37 - The Unsurprisables

168

#36 - Won’t You Be My Neighbor – The Friend Next Door

169

#35 - Target Runs With Your Bros – In Defense Of The Low-Key Hang

170

#34 - How To Get Set Up On A Man Date

171

#33 - Take Pride In Your Friendships with special guests Tien Tran and Pat Shin!

172

#32 - Friendship Means Sometimes Having To Say You’re Sorry

173

#31 - Parent Trap – How To Make Sure Your Childless Friends Feel Included

174

#30 - Slay Your Friendship Vampires!

175

#29 - Friendship Is A Marathon Not A Sprint

176

#28 - Is The Term “Best Friend” Toxic?

177

#27 - Couple Friend Chemistry – How To Double Date Like A Pro

178

#26 - Natural Born Planners – How To Get Your Friend Crew Together

179

#25 - Friend Request: Social Media Do’s and Don’ts

180

#24 - Find Out Your Social Fitness Score!

181

#23 - It’s Friendship Cuffing Season!

182

#22 - This Harvard Study Reveals The Secret To Happiness (Spoiler Alert: It’s Friendship)

183

#21 - The Cold Plunge Of Friendship

184

#20 - Eight-Minute Calls: The Secret To Effective Friendship Communication

185

#19 - The 10-Step Method Guaranteed To Make New Friends!

186

#18 - Five Ways Gen Z Fails At Friendship!

187

#17 - The #1 Secret to Supporting Your Friends: Be Their Cheerleader

188

#16 - Would You Lie For Your Friends?

189

#15 - Man’s Best Friend - Matt DESTROYS Karo’s five complaints about pet owners

190

#14 - Best Under The Radar Places To Meet New Friends

191

#13 - The Super Bowl of Friendship - Why Sports Matters in Friendship

192

#12 - Where Should You Go to Make Friends - Try the "Third Place"

193

#11 - Ditch your Friend for a First Class Upgrade - Do's and Don'ts of Traveling with Friends

194

#10 - My Best Friend’s Wedding Do’s and Don’ts

195

#9 - What To Do When Friendships End

196

#8 - Whatever Happened To Work Friends?

197

#7 - The New York Times Asks Us For Friendship Advice!

198

#6 - Holiday Friendship Survival Guide - Don't Spike the Eggnog

199

#5 - Open Bar Funeral? How To Be There For Grieving Friends

200

#4 - Divorce Party, Saving the Marriage, or Sleeping with the Enemy – How Do You Handle Your Friend’s Spouse?

201

#3 - Skydiving, Surprise Party, or Schadenfreude – How Do You Celebrate Your Friends?

202

#2 - How Do You Meet New Friends? The Gym, The Grocery Store, or Hiding in the Bushes

203

#1 - Which Friend Are You? Life of the Party, Secret Keeper, or Mother Hen